Day +1825

Tags

Covid, encouragement, faith, friends, hope, partner, struggle, together, transplant

Day +1825

5 years since my Bone marrow transplant today.

If it was today 5 years ago i would be in hospital having my Stem cells given back to me. basically if you don’t know how that works; you have your stem cells harvested by an injection to encourage reproduction in your large flat bones, (hips and Sternum) your connected to a machine. 1mm needle in each arm, then the blood goes into a machine and is flicked. the heavy cells (stem cells) are heavier and end up in a bag. Which are then cleaned and stored in Nitrogen. You don’t have to be in remission to do this. Although a very severe chemo given to you over 3 days called ICE is administered. This is called a cycle so if you have 2 cycles its 3 days in hospital normally., per cycle. I was the second person to have it as an out patient. That in itself is severe to deal with. I vomited immediately. Having to up meds to stop sickness.

THE DOORS

You then have 7 days chemo in hospital attached to chemo nearly 24×7. that’s called BEAM. Once that’s gone in your body, your cells are given back to you called day +1. otherwise known as you re-birthday. that’s today 21/05/2020.

i have to stress at this point that all this treatment meant you had no immunity what so ever for about a week. your spaced out, angry, and feel helpless. that’s the worst for me thinking there was nothing i could do. that it was out of my control and in the hands of people i did not know, but trusted them with my life.

While I was attached to my chemo I did press ups, and walked when my wife was not there to the bathroom and back completing 3km plus every single day and a minimum of 50 press-ups a day.

So what was it like?

Personally i think it was harder for my loved ones my wife, mum dad Brother sister family and friends. it was a means to an end I set myself a goal. To get out in 3 weeks and get to 5 years. That’s today.

I wrote everyday for a whole year while i was in there I wrote once a day no matter what but sometimes more, to encourage those that may have this process in the future. I realised early on that writing would be one of the things that i could do whilst locked in that small room. Recently i have not been on my blog that much but to my surprise there has never been a day goes past, where it does not get read.

how it felt !

I don’t mind telling you, that room was hard to deal with. it was like being locked in a room but you could leave if you wanted to. but if you did you probability is vastly reduced. You leave “You will die” You have to finish. There is no option and there were times when i actually felt like i would survive if i jumped out the window. we were on the 7th floor but trust me i actually believed i could and even planned to do it. its all normal in the world of transplant though. i believe my dad when he was in hospital thought he was a Lion. drugs do funny things to people. the whole process was overwhelming. but doable .

There are so many people to thank, not least the #NHS the staff are to many to name but the oncology at Southport were the ones that saved my life. The BMT unit at the Royal Liverpool. What an amazing bunch they were. Helping people that would otherwise be dead have a new start in life.

My friends and family that called me each day and cheered me up when i was down. or wound me up. i am sure Sky chuckled right then. (He knows)

Having a BMT affects everyone involved in your life that’s for sure! you make friends that will last a lifetime. You learn so much about your health your body and how to stay healthier. drinking far more water now than ever i did. staying hydrated being the no1 thing that keeps our bodies shifting the unwanted waste from us.

The path to recovery.

one thing we loved in hospital was my mums Faith diaries part of the post above links you to it. Or here The path to recovery.

one thing i was amazed at were the acts of kindness people did. video calls from Egypt whilst losing his granparents but yet still encouraging me. the parcels my mum n dad brought up to their son. my friend the jeweller came and dropped individually wrapped fruit for my wife to bring in. my friends children sent me videos and wrote messages and made canvasses for me. nephew Josh sent in a box with a monkey, my sister sent in a box. well came to the hospital to send it. Ethan was the only nephew that saw me in there. Hi 5 Eath.

Thankyou everyone of you that were there for me/us. The kindness of my own wife’s work colleagues too. Its been amazing knowing who your true friends are.

in my mind i have seen this mile stone as the last stumbling block, the last one in believing i would be rid of cancer. i have learnt a lot during these last 9 years from my first diagnosis. i have been slow, lacking get up and go and not felt like i liked the new me.

well today is the day that i change my thinking. That my thinking should change from

“i am what i am because of cancer”

or

“That was then this is now” mentality.

i have been plagued with all sorts of things. But its all in the past now. today is my new day plus 1 with 1825 learning days maybe 1 or 2 less due to leap years. i am sure someone will correct me. Thanks in advance.

i want you to know that finishing any challenge starts with a step. but the key ingredient is to be determined to get to the end. never ever give up. i watched all the Rocky movies whist in that room and my fav other film. our wedding DVD. what a great day that was.

when i was first diagnosed we moved to a house nearer to the sea, we have had cancer in our lives ever since we have lived here. but as soon as i knew there was gonna be a fight i sought plans for an extension started by someone i called a friend. Good things happen with a positive mental attitude and a support network of people that genuinely care about you. I wrote a list and got my wife to photograph all of the cards. here is the post. sorry if your names not there. “But that was then and this is now”

I just want to thank you.

Its not easy facing anything in life, people give up when the going gets tough. The only way to carry on is to realise how precious you are and your life. You have to want it really want it. Sometimes you have to realise what you could lose and change your life for a bit. Respect life and those that are in it. When bad things happen only the. Who your really are is revealed.

Thanks for reading and I hope you feel energised. Because only you stand in the way of you.

Stay safe everyone and here’s to another 5 years.

Mark

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram @dogrupher

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!

Will you?

Copyright ©2020

Everyday life

Tags

Christmas, destiny, encouragement, friends, Laughter, myloma, together

Everyday life

Inspired by Cold play

https://youtu.be/UMkCkPzbLYI

One particular line (you gotta keep dancing when the lights go out)

Have you ever felt like it only ever happens to you?

You ever felt like it’s only you that gets dealt the bad hands and others get an easy ride. I know I have but at Christmas time we start to think about others don’t we. The ones fighting, the ones that are cold. The ones facing treatment, watching their life long partner breath their last breath. The lonely the blessed. The survivors the people that just won’t be beaten and carry on regardless! Some of the most wonderful people I have met in my life have absolutely nothing! Yet they have everything. To look in a persons eyes that has nothing to hide is a wonderful thing.

Somehow this line that’s inspired me. this blog post has taken me right back to when the lights went out for me, but had to keep fighting. I chose to carry on dancing in the dark. But more than that I am 4 yrs and 7 months post Bone marrow Transplant. I live with pain everyday and was fat when I left hospital! I hated the way I looked. I never understood how people could gain so much weight until it happened to me. Slowly but surly I have built n built making small adjustments to my life and because of that line. Because I heard that line. I realised that I have been dancing since the lights went out for a very long time.

But so much more than this, it’s made me realise that everyone has their own journeys. Their own daily struggles. Don’t ever look at someone and think they are not dancing in the rain. We all have different roads, different times yes. But you can never underestimate what a person has been through to get to where they are today. When I see old people I often wonder what went on in their life. How long they were married and it always fills me with delight to see older folk holding hands!

You know what cancer has taught me that everyone is on a journey.

It’s about doing something what ever that may be. Everyone hurts and everyone cries. Everyone falls. Everyone has hopes and dreams. But while some are doing their best some are unable. Your not alone!

We all go through things in our lives and everyone has battles. Maybe unseen, you may never even know someone faces anything.

It’s Christmas time where we celebrate that Jesus was born on earth and lived as an example for us to learn and follow.

It’s a time to remember someone, to make someone feel good. Behind every successful person is a bumpy road behind them. Yours is no harder than anyone else’s. Because as always it’s not what we face it’s how we deal with it. Please God forgive me, I have not been the best role model.

But then we come to the point that no darkness exists where there is light. Cold play may have just shone a light in my life by creating this song.

But like my friend Rob would say. Where there are ripples there are reactions.

So I want to challenge you to send this message to someone in your phone book. Send it to two people and ask them to do the same. Shall we spread some love this Christmas and make some people know that they are not alone! That they have a friend. That they are important. That they matter. That they are not the only ones!

Will you help me do that?

This is the message.

You are getting this message, because your important and appreciated. Because your treasured by God himself. Never give up! You have friends. What kind of world do you want it to be?Please forward to 2 people.

Can you imagine if someone chose to carry on dancing when the light go out because of you.

Let’s bless some people. If it’s a silly idea then fair play but it’s something we can all do today. To bless someone with positivity.

What are you going to do? What kind of world do you want it to be?

“Ya gotta keep dancing when the lights go out”

But carry on keep moving, keep being good. Choose to be a blessing.

Fonz

Don’t forget your message 👍🏼

Pss Merry Christmas

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram @dogrupher

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!

Will you?

Copyright ©2019

I am healed!

Tags

attitude, destiny, encouragement, forgiveness, healed, jesus, life, survived

First let me start by saying that, you have been awesome. You have followed my journey, supported me and loved me through the very hardest times in my life. I am so grateful to you.

YOU ARE WHAT YOU SAY YOU ARE!

Having a bit of a shake up in my life, in a time of blessing not cursing! We (family) were promised many years ago when I was 24 that

“the lord will restore the years the locusts have eaten. “

FAITH!

Believe me it’s been harder than hard to hold onto my faith whilst my body has been reconstructed, by chemo and the most horrible treatments known to man. My best friends on this planet have never left me like the shallower folk that said they were there for us but never showed us any action. Yet surely it is only God that makes good on his promises. Only God will never let us down. I can now tell you I have felt like Job. Like I have been tested over and over again always looking for positivity all of the time. Which I can tell you is draining in itself when your not leading your life walking next to him that knows more than we do.

It’s time to turn our backs on that which holds us back, including being fat, Negativity, and anything born of hate or discord.

My dogs are called Faith and Lily Hope. These names are not an accidents, hey they are God instances. I have been held back by listening to things of the body. My pain has stopped me from looking into the distance. Pain is debilitating, distracting and destroys days making you feel desperate. Yet through all the negativity I have held onto my faith for dear life. Yes sometimes that’s meant my dog Faith instead of anything born of the spirit!

No one can turn around and tell me there is no God, that Jesus is just a man that (just) walked the earth! Jesus was born of God, lived as God and died. He then rose again that we as sinners would be born again and never experience what He’ll has to offer. Because we have been saved by his blood, he rose again that we may know a fullness of life. I can’t tell you how free I feel since my nerve pain left. It really was a “pick up your mat and walk” moment.

So celebrate with me, but I also have a question to ask.

“Do you think I should start another blog? Or continue with this one”?

Have a blessed day

Mark

Did you know depression is a gift!

Tags

depression, destiny, encouragement, friends, Hodgkins, love

Hi, time to share with you about mental health. I want to share with you my findings in life. How depression affects you, How it can affect you if you let it! As I sat there talking to my friend. Imagine Will hunting. That’s how it is in therapy, I dig in all the time. I refuse to take down my armour. I am impervious! I am stronger than it!

Overcoming depression is about believing it will be replaced, that there will be light, but you have to pick up the torch! The thing that’s the hardest in the battle against depression is to do the thing that it is stopping you doing (walking the dog, taking something round to a friend, choosing to give in, rather than walk in nature) depression if you let it will help you do one thing. It helps you look up. Lately I have heard voices

“your not good enough”

“your not strong enough”

“Your not successful”

People that are depressed have lost something in their life.

Did you know pain is depression or success.

YOU ARE NOT ALONE! God showed me that today. That in weakness is when God is strong. ” so you have to be weak to find strength!

Depression is essential for someone that wants to help others. The lessons I have learnt today are miraculous. I have cried many tears today.

Suicide is a permanent solution to something temporary. I am struggling so much right now. But there is never going to be a view unless you spend time climbing.

It’s impossible to know what happiness is unless you have felt sadness. Routine, exercise, doing the opposite to what depression tells you to be. Pain is a great thief in my life! Yet I stand put on my coat and walk my dogs anyway! My pain will still be there if I do or don’t do. So I get out there and do things, I let myself see the trees, smell the air. See people’s hearts, allow yourself times of vulnerability . Like I did today!

Guys darkness is hard!

Commitment to using my pain to build my character, and finding a greater meaning to my pain. Maybe then I could become useful to others.

We are given 5 tools in this life along with air and water we are what we are. Yet it’s down to our persistence of teaching ourselves when we find ourselves in the state people call depression.

Our consistent thoughts we think and the consistent things we believe is what we become. If you know depression, then I guarantee you know what happiness is! But I want you to know, that having your head in your hands will not help you beat depression. Accept what you cannot change, but change your habits.

Do you know that your brain is a record of things that’s happened, you wake up everyday in the past!

CHANGE IT!

Do the opposite to what depression wants you to be. This is not a way of finding happiness today, but it’s a way of teaching yourself that your past does not define you!

If you keep looking at the cause, then you will always have a low mood. The cause is in the past. So the only way to move forwards is to change the way you move forwards and the only way you can do that is by becoming happy. Trust me! Becoming happy is what will help you overcome depression!

If you don’t want cancer again you have to change the way you live. I am training myself to do the opposite to the habits formed by my regular appearances of depression. Because after all it’s how we respond that matters!

Enjoy being different! But also remember it will pass and your not defined by your thoughts, you can change them. Your defined by what you choose to do.

Thank God for Jesus!

Mark

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!

Will you?

Copyright ©2018

Forgiving myself

Tags

Abu Dhabi, attitude, ego, encouragement, forgiveness, help, hope, love, struggle, survived

Seems a strange thing to say, but there are 5 steps in removing my huge ego. Well probably 6. Earlier this week I was so hurt reading that someone had been given an opportunity speak and I was not even considered. It got me thinking. What’s wrong with me, that what I had done wrong. What was in the way, what could I do to help other people by talking to them. Then I started thinking, what makes me so special that someone would want to use me to speak anyway. Who am I anyway. I went down this spiral of self condemnation and by the time I was finished I was so low and disheartened I did not want to see anyone. Communicate with anyone or even think that there was anything positive I can do in/on this planet.

I have a lump in my throat writing this.

As I wallowed in self pity I then had to get a grip of my self at some point. This morning (my dads 79th birthday) I started to think of things maybe I needed to get rid of that maybe in the way of me blessing people in that way. My hope in the future is that I would like to stand in front of people and encourage them that they maybe even would want to hear what I had to say. It made me think this sentence “who am I anyway, that people would want to hear what I have to say) so arrogant maybe.

When your in pain, chronic pain like mine. You constantly (I mean that, it never ever stops) all you think about is how to stop it. How to live moments where you don’t feel pain anymore. Of course that’s included sentences like. “Just die, your of no use with pain anyway” sorry for my honesty. I need to be honest with myself here. This is NOT about anyone else. You must know that really I could not be any lower right now, I don’t work and you have a lot of time to think when you don’t work. Yet I do a lot in the home except working. I get the shopping, find wood to keep warm look after outside the house and many other things at home. All of which I do with my wife in mind.

Yet I am feeling that there is something that I need to get rid of in my life, something in the way. I have been feeling ostracised by my siblings, but surely change starts with someone. So I did a search on google this morning. Ways to improve myself. That’s when I realised that it’s perhaps me that’s the problem. That I am not kind enough, not honest enough. To proud maybe even my Ego had gotten that big that people could not actually see who I was. The people I love don’t ask after me, yet my wife said to me this morning. That she had watched a programme that reenforced to her that she could never ask how I was to often. That’s so true, if you truly know someone you will ask after them. You will want the best for them, but I realised one thing this morning. I don’t even know who I am.

Yes I am kind, yes I always want the best for people. But how can I help others by standing in front of them if I can’t even help myself. Am I always going to blame pain, is pain really that serious that it stops me seeing the wood for the trees. Cancer has ruined much of who I am. But it’s time to stand, it’s time to look at who I am and REMOVE the bits that are in the way. That took me to the google search.

HOW DO I REMOVE MY EGO

I am not the Wikipedia on everything. So where do I start.

The Huffington post listed 5 steps.

1. Practice forgiveness and Letting go .

2 practice honesty and being open.

3 surrender my need for control.

4 Enjoy silent moments with yourself.

5 Practice Gratitude.

Well this are the 5 things I am going to be working on going forwards. Number 3 is for sure the hardest for me. Except I am going to add a number 6.

6 Think less about me and more about others.

Have a great day, and remember it’s not necessarily someone else’s fault. It could be a change you make in you that makes the difference.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!

Will you?

Copyright ©2018

Dad, I am sorry my ego stopped me from seeing you yesterday, but I hope you have a great day today, and Happy Birthday. Thanks for all the times we do share together.

Holding back the tears

Tags

attitude, become, desire, destiny, encouragement, energy, faith, new, Peace, strength, survived, tears

I have just been talking to our friend who comes every week and makes living easier. She a beautiful soul and someone I can cry in front of; and many times I have. She reminded me this morning of why we have tears, the purpose behind them. I always say that a tear is pain we have within us being released in a natural way. When people grieve there are tears, when we have pain there are tears. Yet so many are used to holding them back. Do we think that holding back tears is a good thing. Why is it a good thing? So others can’t see weakness maybe. So you continue to look strong in others eyes. Well that’s a pride thing, to even worry about what someone else things can be pride. It is also something that means we are considering others which is a good thing so we should not confuse the two.

I remember when I was having I C E chemo to prepare me for my transplant how painful it was. Yet tears back then were just releasing the pain given to me by that nasty chemo. I had to break it down into sections. Sections that meant I had small goals that I achieved even through the tears there could be victory. Small goals are important. Tears seem never ending when dealing with grief sometimes. I liken it to a tunnel, a dark black tunnel that seems to have consumed you. But as I am sat here writing this blog on Friday 9th November 12.09pm. I have realised something. That even a hole has to have an end, be it the other side or the bottom of it. A tunnel has an end, in fact often there is light at the end. It leads me to think about the real purpose of a tear. While we know tears cleanse our bodies, releasing chemicals that are not required. Do they not also cleanse our soul.

You know that the bible even teaches us as Jesus talked to his disciples, preparing them for his death. Saying

“Very truly I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds”

This verse has been translated over and over again. Some miss it’s purpose. But in honesty it’s Jesus way of teaching us that what we want to be, who we are proud of. Has to die, or we will not be the blessing to others that we hope to be.

Tears are symbolic of pain being released from our bodies and are an integral part for us to reach the end of our journey. Tears are NOT a sign of weakness they are your bodies way of dealing with things. It’s a natural way for us to gain strength in the future. Actually I would go so far as to say the purpose of this blog is to help you realise that tears have a purpose. They are there for our benefit. Letting tears go, helps us to heal. They really do, each one is a part of your pain smashing to the ground and never to return. Allowing yourself time to grieve over what ever it is that’s changed in your life is very important.

‘

Did you know that cancer carers and suffers suffer grief. Do you know why? It’s because part of you is no longer going to be you in the future. So some hold back the tears, it’s their way of holding onto who we are not what we will become. I can’t believe that I am having to look at new ways of being mobile as the pain in my hips does not ever disappear. It takes a colossal amount of pain killers just to get we up and out the house. Yet even in that there are positives to find. But let’s not digress.

While the old you maybe gone, while someone you love maybe gone. While the life you knew maybe different, our bodies empathise and wants you to come to that important place of acceptance .

What you were will never be who you become anyway, so tears are a good thing, they pave the way for the new you that you will become.

The one thing cancer treatment does do for us, is give us a goal. It gives us a series of days that make us cry, yet when the tears subside. We will see sunshine on a different day, we will leave the journey behind and although the affects of treatment are not pleasant. The fact we have life still remains. Allow yourself to cry, allow your body to deal with what you are going through. It’s important for you to be able to empathise with others, having gone through the tunnel others that face it will want to know about your experiences.

Tears actually lead to strength. The question is after reading this blog post will you “hold back the tears” or will you allow yourself to be the new you that you are becoming?

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018

The acceptance bridge.

Tags

achieve, desire, destiny, encouragement, future, games, hope, invictus, life, love, pressure, survived, transplant

Wow, the meeting I had today; maybe I will tell you about ‘the man in the mirror ‘ one day. But hey not to fast I need you to know about some other things first. Not least being a blog I must write called ‘Perspective’. Maybe a tool that’s used to get to the acceptance bridge. Imagine if you will, a bridge in front of you, the bridge leads to somewhere else. Yet your struggling to cross it, medication, pain, hurt and stubbornness are in the way along with, hospital visits, more medicine, distraction, feelings of failure, and thoughts of giving up. Wanting to be who we were bing the biggest and deepest crevasse between you and the bridge are there for a reason.

You see, people see the bridge as, a bridge to far. The last effort and what would remain of yourself when you get to the other side. Well that was me anyway, and I can’t see that I am much different to anyone else. The acceptance bridge has worry, uncertainty, despair and fear on the bridge all of which we need to face and move away from. Yet some of what’s on the bridge will be on the other side also. Crossing the bridge is a very pivotal point in our lives. People always want what we were and not what we will become. Yet what we become has many gifts. Perseverance, experience, hope, love, and faithfulness. There are many more gifts across the other side to. We will have been honed, moulder and made into a quite possibly better you. Your experiences will have taught you how to be strong. That tears are ok, that it’s ITS OK TO NOT BE OK that many things we were are ok to be in the past.

What we hope for, what we dream of. The things we experience in our lives help us to be able to Empathise with others where if we had not been where we were. Then how could we possibly be able to.

The acceptance bridge is special and no bridge is the same they are all unique. No one one can walk over your bridge. ONLY YOU! No one can take your place it’s your bridge made up of your life, your choices and things you have beaten conquered and helped people through. You are amazing that’s for sure, but I want you to believe with me that crossing the bridge means you will be empowered to do things in the future. Your experience is what will help you across.

The bridge means this, Accepting who you were and looking forwards to who you are and will become. Because once you accept, what was. That enduring that in your life has meant you are a new you and a better you because of what you were. What’s the point in regret anyway. Let’s look forwards to what lies ahead on the other side of the bridge. Embrace it and move forwards knowing you past is not a part of your future but it has helped you become who you are today.

Accept who you were and allow yourself to look back, but only to see how far you have come. You may not be as strong physically. But your stronger in other ways because of the choices others made and you so you have become the diamond you are. Walk across the acceptance bridge and embrace who you have become.

stop trying to be who you were, and accept who you are. God accepts you, so why won’t you. Life is Gods gift to you, what you do with it is your gift to God.

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018

We each have what each other needs.

Tags

destiny, encouragement, facebook, friends, games, invictus, love, loved, transplant, treatment

How can watching the Invictus games not inspire us. How can we not be inspired by people’s stories. As you have probably realised I have been watching the Invictus games. It made me realise that we need each other. Not needing anyone are thoughts of my distant past. I don’t know what would have happened to me had it not been for my wife. But also those that are honest with me. It’s 06.33 and I have been up for 2 hours. So I thought I would finish this blog post as it feels like quite an important one to me.

You have heard me repeat my late mother in laws sentence.

“It’s not what we do when someone is gone that matters, it’s what we did in their lives that truly matters.” Norma Winn

What ever it is that you did for someone can have a lasting impact on their lives, yet you thought it was just a passing quip, or something you said thoughtfully. The words from Norma always flick around in my head adding myself “that it’s better to do something than nothing” you have a lot to give as a person. I without doubt have been left with a disability because of my treatment. I could just shrivel up and give up, but I don’t because I know how important it is to keep giving to people. We are only here once and I feel it’s a privilege to even have had a chance to live on this planet. How grateful I am to be able to give something to someone. Even if it’s just something said to encourage them.

People get inspired by what people do. I like to do little things like tell someone how gorgeous they are. The other day I was in a supermarket and I saw a lady struggling to get something off the top shelf. I took it off for her and put it in her hand. (She was about 80.) as I put it in her hand I told her how beautiful she was, whilst holding her hand. A tear rolled down her cheek and I kissed her on that cheek and carried on with my shopping. I saw her again as she was paying for her food. She was talking about me, saying how happy she was that I talked to her.

You see you don’t know where someone is at in their lives. I believe if you think it then you should do it. Think it you should say it. Think it you should be it. Now this is not the same for everyone because I know someone who if he said everything that was in their head. There would be more problems than before. The good things we think are what we need to.

You have what someone else needs. You are someone’s tonic, someone’s life line even. Life’s a privilege, and it’s something we have been given as a gift. That’s Gods gift to us. ‘Life’ but our gift to him is what we do with it. I like to encourage people with mine. What do you do with yours?

Next time you think you should say or do something, do that. You thought it for a reason. You have what someone else needs. But will you give it to them?

Have a great day

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018

How grateful I am to have such good friends in my life.

Tags

believer, Christian, Compassion, encouragement, energy, facebook, faith, family, foundations, friendship, health, motivation, passion, strength, survived, time

STOP, just stop and read this when you can make a moment. What is it your striving for? The next best thing? A bigger house? Getting more money? A pay rise, the next one? Is everything and everyone you come into contact with about you? Is it that your always thinking about what you can GET as apposed to what you can enjoy.

I know I have fallen short of that, and as Robbie Williams says. “Youth is wasted on the young” why? Because only when your older do your really start to look around you. A shire horse has blinkers on so that it can focus on the job in hand. Rather than being able to see all that’s around the horse and may spook it. For sure there is a time to focus. But while that’s important, it’s equally important to enjoy your life and all that’s around you. Life’s a gift not a challenge. Life’s for loving, for appreciating all it has to offer. If your unsure of what I mean read my last blog EMPATHY

Life should not be a struggle it should have within it time, time for others, time for those you love, and time for you to appreciate the world you have all around you. A dear friend of mine and I were talking today about the value in things verses the value of time. Things are never good enough, if they are our God. Things take your time, and can perhaps waste time. Here’s the question. “How much time do you have?” Just ponder that for moment? Ponder that verses the new kitchen, new bathroom or time.

It’s an interesting one, to me and I am sure that you may just choose to hold hands with someone, or spend some time with that friend you keep making excuses for not seeing. Intentions and actions are so very different aren’t they. Even if they do support City!

So my question to you this weekend is this. Will you this weekend give time to someone, will you put the thought of things on the back burner. Look I am materialistic and if one thing I am learning is that, time I should not have had is making my focus change. It’s changing naturally from wanting a possession to enjoying time, time with people that matter to me. Time to be kind to myself. But more importantly time to appreciate what we do have not what we could have. True then to say that when the state of mind is to appreciate, be grateful, and happy with the place you live and the people you have chosen for your friends. Your responsible for what you strive for or what you enjoy. It’s the choice between contentment or pressure on yourself. Who likes pressure anyway.

I think my friend was fearful the swing may break!!

Do yourself a favour and appreciate the kitchen you have, enjoy the flowers you planted in your yard. Say thank you for what you do have and be content with what you have. Stop caring what someone else thinks, it’s got nothing to do with you anyway has it.

Take some pictures of the people and beauty all around you. I took this picture on holiday in Turkey. And as I walked behind my friends that I was spending time with. I realised the people in the picture didn’t have much but they were all doing 1 thing. (Giving time to each other) but more over they were happy with what they have. The people they were with, and the place they were in. Because what mattered more to them was TIME I have blogged about that to.

I hope it’s you this blog was meant for, and I hope you tell me on Sunday night what you did with your time?

God bless you! From the bottom of my heart!

Fonz

Ps find some sunshine in your heart. It’s there.

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
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@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018i

Empathy

Tags

attitude, awareness, cancer, destiny, encouragement, energy, friends, perspective, struggle, survived, transplant

You ever thought about Empathy, how important a word it is. Or even what it’s true meaning is? It’s something that people do not use; unless they have experienced something similar to another. Unless we have been through something similar to someone else, we don’t have the gift of empathy. We can only sympathise with someone. Although it’s a great thing to be able to sympathise with someone’s situation, we can all do it. We all know how to sympathise. Yet to be able to Empathise is but a special gift.

To empathise we have to have worn the t shirt, to have walked the steps someone else has and have experienced a similar journey. That’s why our Cancer stories group on Facebook is so special. We all have walked in each other’s shoes and know how hard it is to walk those steps. A story comes to my mind that’s very off piste or shall we say a different topic all together. Yet those that understand will empathise with me.

Oh how I remember so well being in a service (church service) in okehampton Devon. When the welsh pastor David, with great passion and vigour. Put his shoes in the middle of the isle. He had been getting criticised for his methods. But you know how, behind his back. People were slating him. So he asked everybody in the church if they would like to step into his shoes, that if they thought they could do a better job. That he would step down and let someone else. No one empathised and no one stepped in his shoes. He carried on for many years later.

An example of how empathy can help someone in their life is, something we have endured personally. We can put our arm around the person knowing that we can encourage them that they can. That although difficult we know how hard it is. But we have come out of the other side. It’s like that with this blog. That I empathise with many people on many different levels because of the terrible bone marrow transplant I have had. I understand the risks and the euphoria at being able to beat the beast they call cancer. That although I was given weeks to live that I still have life. Sad then that people don’t use the opportunity to use the special gift of Empathy.

People say, “It happened for a reason” what a load of rubbish that I got cancer for a reason. But wait, don’t I always find a positive somewhere? Well the positive is Empathy because unless you have suffered something yourself then how can you empathise with another. It’s a special gift and maybe just maybe you can give someone hope because of your experiences. Yes Cancer or any disease is terrible. My wife lost both her parents to cancer at 59 and 63. Yet she is able to empathise with people that lose their parents to early. Life’s a gift and so are our experiences if we choose to shift our perspective.

Pistyll Rhaeadr near Llangynog north wales.

You think it’s a small trickle till you see the bigger picture.

See it’s not what’s happened or happening to us that has to change. It’s how we look at it in our own minds that truly matters. Using the things that have made us miserable to give someone else hope. That they may learn that there is light at the end of their tunnel like there was in yours. You see even in death there is something to bless someone with. So I am writing this that you may see a different way of thinking, in the hope that others will be blessed because of you. Because of what you have endured someone will find blessing, hope and comfort. Just because you have empathised with another. Such a special gift, yet so many people leave the wrapping on and the beautiful bow and never open the box of Empathy because it hurts so much. Yet when it’s opened, so much can be given to someone else because of you.

Amazing don’t you think. So next time you have the opportunity. What will you do? Empathise, or sympathise?

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018

ITS OK TO NOT BE OK

Tags

anxiety, BTS, cancer, carer, carers, depression, encouragement, health, honest, love, mental health, mind, wellbeing

It’s ok to be not ok

This Turkey holiday has taught me a valuable lesson. One that will change the course of my life for ever. A seemingly throw away statement from a friend to me. Leaning on our balcony having a friendly chat to my dear friend Johnny. It’s the biggest lie we tell and the most often. Why is it that our response to “Are you alright” is “Yea ok thanks”when we are so not. It’s funny because not very long ago I gave an honest answer to my day when he asked if I was ok. We talked about how I was feeling, my dad and Mom (I spell it like that) to.

True friends want to know how you truly feel when they ask that question. Do we not do them an injustice by just saying that your fine when your not? Should we not give them more respect. Should we not say “Actually I am not” to be honest with ourselves aswell as others.

You all know I suffer greatly with nerve pain and find it hard just to communicate sometimes. Pain can be really debilitating and can seriously affect all aspects of life. It’s ok to not be ok, is a new way of thinking for me. Many hours out of a day I am not ok. But yet now I find I am able to deal with it purely by my new way of thinking, compliments to my dear friend that is always so honest with me.

He continued by saying that he accepts me warts and all and does not want to change me. only for me to realise that its ok to Not be ok. Its a revalation to me and will help me mentally in the future. I think there are only a few pwople i can say that i am not ok to and thats ok. Yet oh so many people just think your winging and want you to be positive all the time.

Well i am sorry, its not possible and just to be able to say “actually i am having a bad day” is release in itself, to feel valued enough that your honest with a person is priceless. its nice to ask someone how they are but, the response is of great value also. why cant we just be honest, and say it how it really is. i guess being able to do that means you have a true friend, someone that truly cares. How much balue does that hold for you, or do you actually cover up how you feel and are not even hoest with yourself.

I love to be honest with our Cancer stories group, because we empathise with each other on different levels. That brings me onto tomorrows post which is on the word Empathy. Not everyone can empathise and that to is a special gift. So what will you choose to be next time your asked if your ok? Will you be honest or just cover up as normal. I think being able to be honest with yourself, and with others is a very special way to be.

Do you?

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?

Copyright ©2018

Be kind to yourself.

Tags

destiny, encouragement, energy, faith, friends, hope, life, Oscar Wilde, relentless, struggle, survived, trending, twitter

Do you ever do that? Worry about what someone thinks of you, then that changes the course of your day. Your month or even your year. Words are cheap, yet they can have a lasting effect on someone’s life. What you say to yourself can be unhealthy, even damaging to yourself. Maybe you value another’s opinion to highly, you stop doing what you want to do because your worried about what someone thinks of you.

“To love oneself ” whote Oscar Wilde “is the beginning of a life long romance!”

Well I am going to stop chastising myself, stop changing my direction because someone’s opinion is different to mine. My opinion matters. But more than that, being restricted by someone else’s standards. Because you don’t want them to see you. Putting on a face all the time, and not allowing myself the moments of ‘not being ok’ that sometimes your not happy and the constant pain does indeed sleigh the giant from time to time. That it’s ok to feel something, to feel something means an incredible thing. It means you have something that can’t be bought, you can’t see it, you can’t borrow it, or be given it. Yet something more powerful than you would believe.

PASSiON!

If you feel it you have a drive others don’t, yet passion comes from integrity and doing what you believe to be 100% honest and true. No non. You either have passion or you don’t. You can’t do anything to get it. It’s a gift.

So in short I owe it to myself and everyone who will read this. To be myself, and to be ok with not being ok. That people actually like the normal mark. The mark that has integrity. (Thanks Rob Fischbeck)

What ever it is you do, don’t cut your nose off to spite your face. Embrace what you may learn and move forwards being kind and gentle towards yourself. People will like the real you, I know I have tried it many times.

Mark

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one

else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Life and death.

Tags

encouragement, faith, friends, health, hope, love, loved, Peace, weakness

Over the last few days I have been breaking my heart, the loss of my friend from my school days has really ripped into me. So I have had to go through a process of elimination. To take each step as I find it, yet realising such a hard lesson. That friendships (some at least) were never meant to be permanent. It is indeed right to compare this to a tree.

Our Damson tree

During my journey through life, I have expected to much from people due to my willingness to give so much. Yet I find in this time of deep sadness at a friend from schools death. That I have wasted so much time being disappointed! It’s my fault I have been this way. I expected to much of those around me.

Taken from Simons Facebook.

I have said many times. “That if you have more than 5 true friends it’s to many.”

Take a tree. We will use the tree as an example of people in our lives. That some people we meet are like leaves, that it’s beautiful to see them. But they are there for a purpose (maybe bear fruit) and a short time. The time could be as long as 6 months but one day you won’t even see them again. A gust of wind will come and their life will take a new direction and they will actually be “gone with the wind”

Others are part of the tree but through periods of no rain.(not seeing each other) the twigs break off and carried away by some way that may not be nature. Maybe a dog picks it up and moves it somewhere else. Not everything will go the way we want it to. Because there are to many things outside of our control. People move and you lose touch. Yet you remember them with such fondness. As you get older you know more people, and of course more people will have come in and out of your life.

My wife always says, “it’s the people who are prepared to push the limo when it’s out of fuel that are true friends” even some people at work we find out are actually real friends.

One of my true friends is without doubt a root that holds your tree in the ground. There will not be a time when we lose that. Your parents and siblings should be those roots and your faith should be the tap root. The strongest root of all.

My mistakes in life, are always that I expected to much of people, disappointment and low feelings of upset and of loss of joy.

Jesus said “I am the way, the truth and the life” but that’s not correct on it’s own. The next part reads “No one comes to the father except through me” things are great to have, and I have enjoyed things a lot in my life. Experiences, home, love, and patience. Yet I have wondered in my life, why people don’t do what they say they will. Because it’s something I do my best to do.

Well let me start again, to move forwards with no expectations rather that than the disappointment I have had all of my life. If in life your expectations are exceeded, surly that is kinder on yourself than expecting more than you were ready for. We are all growing and just because someone grows apart, or in a different way, or even place. That does not mean it should or could be hurtful. It comes back again to our own perspectives then doesn’t it surely.

Love what you have right now, but don’t expect something or someone to be in your future because that may not be in the master plan.

I remember going and watching Oasis at Heaton Park in Manchester. Wow what an amazing experience that was. Yet I can’t stand the group. My wife made a sign, her mum Norma died at age 63. We sent the sign forwards as she grew up on the same estate as the oasis brothers did. The sign read.

“Norma would have been here, but it was not a part of the Master plan”

So my friend, thanks for all the times we shared. Thanks for the love you gave in your life that you chose to end. I won’t forget you. After all you were the first to say hi by that tuck shop. Brigsy. You never truly found peace, you always were looking for something else. But what you looked for always shined, people that were fun. Yet now it’s time to say goodbye. but knowing that now for sure you have found peace. You can rest now Si.

See you soon Brigsy! but not yet.

Fonzy

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one

else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Depression.

Tags

cancer, Compassion, depression, encouragement, hope, life, live, love, together

Today’s not a day I want to repeat, the feelings of giving up and jumping off the planet are all consuming. No one can see in our heads and if there was a door I would say. Please don’t open it. My mental health it has to be said is not right, the list is long as to why. But I guess it’s normal for people, and I won’t be the first to feel like life’s not worth it. Thank God for my dogs that follow me absolutely everywhere. Accepted without judgement. There are things going on in my life and finding a lump in my body has just messed with my Melon. I am struggling really badly right now. The sun is shining, yet all I can see is darkness and negativity.

Normally my blog posts are to encourage others, but today I am weak. Feeling low in worth and feel like jumping. I am holding on but only just, is there anyone out there with experience. That they have been where I am maybe.

I guess it’s all normal, but I don’t like it and I don’t like life either. I feel like I am on a raft in the middle of the sea and all I can see is a storm. Pain is a constant and while I have made in roads to be a good influence on others right now I could happily just leave the planet with no regrets.

I feel worthless right now, almost like I am in the way of others. I have become depressed with the constant stabbing pain. I can’t escape it’s there always. When I go to sleep, in my dreams and when I wake. It’s like I have been buried in pain and it grinds away your happiness.

Why would someone who has fought so hard to live end up with a want to die? Only driving in my TVR does the pain disappear. You can’t do that all the time.

Maybe I have written how I feel just for me,

but it’s here for the world to see.

How long will it be for me,

To live a life with warmth and know no pain.

It’s my 50th yr and it does not even feel like it’s something to celebrate. How strange after such a long fight. Then the thoughts of what I have found, what is it. Please not again, surly not again.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one

else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Time for yourself.

Tags

desire, destiny, encouragement, energy, faith, hope, loved, mo, PTSD, struggle

Man life’s hard sometimes, you think you have got through the hardest part and your faced with another curve ball. I know because I have had one thrown at me to. Infact I am working it out right now. The thing is, it comes down to the people you trust, can rely on and love. Sometimes those people are not family, sometimes the people we most trust are people that we love. Who we love are the family we choose. Don’t beat yourself up if the people you love the most are not your blood family. That’s ok, it’s ok to be you.

Sometimes the right thing to do is what you think it is. Right now, I am taking a break for my own well-being. But sometimes we need to take time out to be the best we possibly can be, that’s not a bad thing at all. What matters is to be the best, not ok or good but great or the best we can be.

For me it’s time to deal with the issues that Pain has created, what’s happened to me and the road to recovery. The constant pain, creates dark places, some people may think me weak. Well that’s possibly true right now, for sure I need time to heal and I hope this will help other people one day. But how can that road be walked on until I have recovered from the problems caused by treatment. How can I stand and encourage other people if I have not walked many different paths. I see the issues I face right now as steps, you can’t look at the whole journey, it’s to much for the mind to handle and to much for the body.

Phycologists talk about elephants. They ask the question. “If you were to eat an elephant how would you do it”? Of course the answer is not all at once, but one piece at a time. It’s not possible to eat an elephant all at once and for sure will take a long time to eat which helps to lower expectations on how quickly you will heal. This coming from someone that gets frustrated at how long it takes to get served in KFC, that filter coffee is not instant and extensions take months to complete. I can’t stand waiting, yet the longer you wait the better the job will be. Cutting corners is not the way.

It’s like tyres on a car, the more they wear, the less efficient they become. We as people live in a ‘get it now’ society. We have credit cards, and new cars are easy to get. If of course you can afford the monthly payments.

Relationships with people take time, and if we don’t make time then we will never improve that relationship. People you love I guarantee you make time for, and the people you don’t understand I would hazard a guess you spend next to no time with that person at all. Yet time is the most important thing in life, and it’s something non of us know how much time we have. So it’s best to use what we have, not sit and wish things were different. How will they be if no effort is made. Someone said something to me last week. When I talked to the person about time, that they had been busy and surely rest would be order of the day. The response was ‘time is for filling’ how right that is. The time we do have we must use or lose it.

Time is like land, we can’t make any more of it. There is so much, and it’s up to us what we do with it.

What we do has an effect, be it immediately or in years to come. I don’t really want to go into what’s going on with me, but I do want to say that I am being kind to myself. I am making time for me to get well and overcome with tools that will help others in the future. As youngsters we called each other names and one we used to use as kids is tool! “What a tool”you have heard it said right. But have you any idea of how long it takes to make one. It’s actually a long process and the better the tool the longer it takes.

Time for you helps you to recharge and become a better you, it’s vital. We are all facing something, but the key is to make sure we help ourselves the best we can. That we are kind to ourselves so we can be a better us in the future. Beating ourselves up, is not a great use of time. But we do sometimes need time on the hills to reevaluate what’s important in life and who. Time for you makes you a better you.

So shortly me and the girls are off to see my parents at Brock bottom. A beautiful place, where my dogs can enjoy the water. Time is a healer, it’s necessary and for sure is an opportunity. Without time how can a relationship be nurtured. Nurture who’s special to you, don’t waste your time with people who speak badly of you or don’t give you time. The people that love you won’t make excuses not to see you, they will make reasons to see you. Be kind to yourself and others.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one

else. All images are from a Google search. Or my olwn, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Trust rely on and love.

Divorced people are amongst the most lonely in the world.

Tags

cancer, encouragement, faith, Families, family, friends, happiness, health, Hodgkins, hope, life, love, survivor

A divorce is like a death, it is for sure the same and certainly no one will understand unless they know the hurt that’s felt, when someone they love dies. I would like to think that all people marry because they love each other and believe that to be case in most marriages. It certainly was for me, yes that’s right I was married before as was my now wife.

When someone gets divorced, they carry hurt, Pain, and a feeling of failure. In my own experience it’s hard to see people siding with one or the other. No one truly knows what’s gone on except the people involved. Yet all that the people experiencing the separation yarn is what they got married for. They yearn love, and they look for a way to get rid of the pain. That’s why you see so many people drinking to excess, taking drugs and perhaps even ending their own life because they don’t feel it’s worth living anymore. I know how all that feels, the desire to not feel the hurt anymore.

You hear friend say that they are looking forwards to their own life changing events, a baby, marriage, a christening, you want to feel happy for them so so bad. But you just feel like the loneliest person in the room, everyone does not understand you. They just see what they thing we should be doing. To love someone is the most beautiful thing, yet in divorce it so quickly turns to hate. Everyone seems to see solutions where all you want is for the Pain to go away. The talking stops and the thought that you ever loved that person just seems so inconceivable.

I mean what is it we all want in life?

I would say that there is only one thing on this earth that has ultimate importance. It’s a concoction that we all crave to meet this end goal. That life gives us that one thing. It comes through, faith and love. Consideration for others, friendship. It comes through giving, through laughter and being around people that care about you and don’t want something from you. It comes through hugs, from having a good family. Yet someone going through divorce will not feel it, they have so much more to overcome before becoming happy. That’s it isn’t it, that we all aim to be happy in life and to find that balance has a high value. If not the most important thing in life is to be happy.

Everyone of us can be that small part of that concoction for some happiness. My challenge to you today, is that you can be a part for someone’s happiness. That someone who is enduring a divorce or a loss needs our love not our sympathy. They need our arm around them to tell them that they are important, they are loved and have value.

I think the key is not to judge what has happened, or who’s at fault rather love the person. Remembering that rejection which is what divorce is, can result in devastating consequences. Not to long ago a distant friend of mine (our electrician) committed suicide because the divorce was so messy. Going round to see him with some ring donuts and phone calls to lift him. We’re not enough, or maybe there just we’re not enough people that helped to lift him up. I cared about him and did my best to help him to come through. But ultimately he was not happy, that was missing in his life.

Our girls puppies

Happiness was not a part of his life, rejection took over and Gary could cope no more. That’s what we need to nurture in life. The situations and people that bring us happiness, and the feelings that go with that. Happiness is a priceless gift and one to be cherished.

The point of this blog is to remind you of what’s important, happiness. Bathe in it and enjoy it like the new morning sun. Happiness is peace, and peace is acceptance. Those 3 things are without doubt a recipe for a disease and stress free life. I have experienced the latter and for sure seek happiness over anything that’s going to rob me of it. If it’s not going to bring some joy in the end I tend to steer away from it. Life’s to short that’s for sure.

Have a great week.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share with others, if it meant something to you, it will to someone

else. All images are from a Google search. Or my olwn, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Moving on. Dogs do.

Tags

attitude, awareness, cancer, desire, destiny, encouragement, facebook, faith, gift, happiness, health, moveon, twitter

Hey guys, sorry I have not written in a while. I have been having my own experience in real life as apposed to in the social spotlight. I have been leading about dogs and am thinking the more I think about it my place is to work with dogs and to learn more about our relationships with them. One thing I have learnt from dogs perhaps through a friends dog aswell as my own experience. That is that dogs don’t let their past affect their future with the right guidance. I would like personally to learn more about helping people to have better relationships with their dogs so that both can enjoy a better life.

I don’t think a dog forgets that they were badly treated. I think they remember and move on from it even though it’s part of their life.

I know people expect me to move on from my cancer journey, and some may think it’s bizarre that it’s still affecting me to this day. Well like a dog, I can’t forget it, and find it hard to move on as the pain does not help me to forget all the treatment, procedures, and chemicals that I have had put into my body. Chronic pain is a part of my life and while I hoped it would disappear. It hasn’t. So guess what. I have to move on. I need to allow the past to help me rather than hinder me. To allow my past to shape me but not control me.

In the future I would dearly love to be able to stand in front of people and encourage them that they can overcome the situations that they have found themselves in, Be it disease, abuse, or a victim of another situation. Most people I guess use God, but one thing I detest are people that just pray and then don’t follow it up with action. It’s like someone sending an email and not following it up with a phone call. “I have sent an email, I am just waiting for a reply” is Not taking control of your destiny.

If you apply for a job, why just send a C.V. Why would you not follow it up with a phone call to the recipient. I tell you now, you will be a stand out candidate for the position as you will have spoken to your employer. It’s about taking some kind of control over your own destiny. Following your words with action.

TAKE CONTROL

In my opinion the biggest problem with dogs behaviour is humans ability to react and know what to do, and what not to do. My dogs are not allowed to jump up at people when they enter our house, and incidentally they are not allowed in our house without wiping their feet. They don’t get fed unless they sit. Oh they also bow and pray before they eat to. They are not allowed on the sofa unless there is a cover on it and they are invited. I choose that our dogs will be pub dogs, dogs we can take to visit others.

Is it wrong that we expect our dogs to have standards, that we don’t want children to be knocked down due to their bad behaviour. No of course not, their has to be boundaries, or children will get hurt. People will get hurt, and for sure we don’t want that.

My point is that, I am finding it hard to move on from my cancer. But now the time, although I will for sure not stop allowing my experience to shape my future. But I need to stop letting it dominate my life, and start allowing it to shape my future. My future is without cancer, and there are for sure people that have helped me without even knowing it. Babies die, children and young people have their lives taken. For sure those facts make me totally grateful to be in my 50th year. A mile stone that needs to be celebrated rather than anticipating another relapse. You can achieve what ever you choose to do, myself personally I have found it difficult to live with Pain rather than moving on from having Pain. Rather to get to the point of acceptance like in my last blog. I know we are all a work in progress and I for sure want to progress, rather than not moving on. So thank you all of you that are friends on here, people that have helped me along the way.

drayo308

Walt

Michael33

Liz

Many many more.

But now the time for me to move on and maybe my blog will take a different turn, but fonzandcancer will always be a blog and maybe even a book one day. Time to move on but learn from my past.

Bless you all, and thank you for reading. It means the world.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read aure better based on my own experipence and my own opinions. I express them here to encourage you. Pleople share with others, if it meant something too you it will to someone

else. All images are from a Google search. Or my olwn, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Higher your standards.

Tags

achieve, attitude, desire, encouragement, facebook, happy new year, health, help, hope, love, motivation, twitter, Writing

2017!

What Has that meant to you? Are you a better person at the end of 2017 than at the beginning? As you reflect on your year, have you had a good effect on the world. Or have you gone through the year just paying the bills going to work, to find you owe a little less on your mortgage than you did in 2016. Are you happy to step or do you want to stride. You know neither is wrong right? You know that what you choose to do is ok and that your choices are not wrong. Just different to everyone else’s.

What’s in your mind as you live each day? To get through it or to become a better you, to learn from the mistakes you may have made. Remember, if someone else thinks you made a mistake. Their standards maybe lower than yours, you may have a completely different way of thinking to them. Opinions are not wrong, because they are theirs and not yours.

I have made many mistakes this year, I have had personal struggles and for sure made efforts to be a better me. That means I may have moved on, or maybe had the same struggles over and over again because I have not highered my standards.

If we never higher our standards and always have the same ideas, we will just go round and round in the same circles as you always have done. At one point in my life I was happy with a tiny little stream, until the day I realised that it was as much work to look after a bigger pond than the tiny stream I had. We had a bridge, we still have the same bridge. It’s just that the area the fish have to swim in is a lot bigger. 5m long infact. Which actually is the exact length of the old one, it’s just it’s deeper and has a far bigger volume. We have fish in the new pond that were in the old one. But I like to think that they enjoy being in the bigger pond more than the small stream. We have moved forwards in my opinion, creating something better for the fish.

Because we have higher standards we are able to have bigger fish in there. It’s more enjoyable for us and hopefully more enjoyable for the fish also. I think quite possibly when we do have higher standards, that other people have a better time aswell. Yet my first stream was amazing, better than not having a stream right. So that’s my point. Doing something good is most certainly better than doing something bad. But what ever it is you do do, maybe it would be a good thing to improve on that in the future.

What you did this year may not have been bad, but for sure 2018 brings you new opportunities to be a better you. You have the chance to do something new, be someone better. To higher your standard is a special gift to the world and yourself. Yesterday will remain in history, yet today you have a chance to change your tomorrow.

My challenge to you is to be a better you than you were in 2018. I know that’s what I will do. I will exercise more, care more, love more and higher my standards. Will you?

Have a great 2018 and here’s to being better than we were, not accepting what we have become. But being a better us in 2018.

Happy new year everyone.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleople share with others, if it meant something too you it will to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

If only we all loved like dogs.

Tags

bone, dogs, encouragement, energy, facebook, friends, given, life, love, twitter

What’s the importance of Love?. It’s a bizarre life. I mean are you important or is what you do THE most important. What you you do, is so much more important than the importance of who you are. Good people will be surrounded by good people. I once said to a friend, “it’s not about how many friends we have, it’s the quality of the people you call friends that matters”

The world is a complicated place if we make it that way. Yet, if we just did our best for everyone we have in our lives. It becomes not so much about us but what we do that matters the most. What matters is what we do with ourselves, blessing someone with what we have makes what we have important to someone.

It brings us to the story of the rich man and the poor old lady. They both gave at the church collection. One gave a seemingly large amount, yet compared to his wealth it was a drop in the ocean. The older lady gave ALL that she had. There was nothing more to give. Yet it seemed like she had been stingy compared to the rich man.

The point of that story today is to help you to realise, that when someone suffers what they give may seem small, but they may have given you everything they had. It’s difficult for some people to give a lot of their time, when it’s so painful to move. But when someone gives all they have, that’s such a special gift.

When it comes to love, what’s the point in loving if it’s not with your whole heart. My dogs never ever seem to let up in the love they show. It’s always everything they want to give me. Not a bit, then run off. They smother us with kisses and love never is it to much trouble, if only we were like that. That we love people anyway. Wouldn’t the world be a fabulous place.

To love someone without condition is a precious gift. What I have I give, because what’s the point in enjoying it to myself when I could be sharing.

Don’t hold back this Christmas period, life has shown me that life’s precious and what you do for someone else could really make a difference in our lives and more importantly theirs.

Have a great Christmas everyone, and enjoy your holiday. More importantly enjoy giving.

Have a great 23rd of December.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

I feel like saying goodbye.

Tags

BBC, cancer, desire, encouragement, hope, mo, motivation, personality, survived, together

I can honestly say if I knew life would be like this that I would not have had a transplant at all. I have been patient and although the doctors said I will be better after a 2 year period. I am not. Everyday I do my very best to be upbeat and helpful and encouraging to people. Yet I am sat here feeling sad with a lump in my throat. It feels unfair to go through so much and to give with your whole heart yet still feel like this. I know for sure other people will feel the same way but are afraid to be honest. Well I am if one thing, not afraid, everyday I stand when my body says no, everyday I smile when my body says cry. But some days like today, I have to allow myself the honesty to myself. Everyday I do my best yo lift others, but it’s not possible when I can’t (yup I said it) even lift myself. My spirit is torn and my mind wonders how long I can carry on feeling like this. I keep myself busy so as the pain depletes, you can’t feel pain whilst focused on something else.

Well pain, today you win. You have dragged me to the depths I did not feel possible. I have very strong pain killers, OxyContin and gabapentin. Sometimes I need two of each just to complete a day. What people’s opinions of me don’t seem to matter anymore. My dignity has been taken and another’s opinion has near no effect on me these days. What did I have the transplant for? To render me unable, to make me depressed. Well I fight both of those each day, aside of that encouraging others that they can as well. Because if I can you can right.

Yet although my honesty is unrivalled here, I still have a small smoulder that needs fanning to make the fire. So now even though all is seemingly against me! I will look for positives where I am unable to see. Not even the birds sing today, but like Job. I will rejoice anyway, I will say thank you for what has been given to me. Life where I should have non, warmth that I should not feel. Acceptance of what has been taken away and gratefulness for what I still have. This is a true battle today, one I must be grateful to have. Because without a battle, how can you win. Giving up means defeat, slumping because of the torment of pain. But NO I will not, I will win the battle and understand one day why it had to be won. Today I have the victory, because Jesus paid the price.

So with a thankful heart, and a grateful soul. I say thank you lord for the prickles, because without the prickles there would be no blackberries.

I hope you win your battle today to.

Smile at someone, you could help them find some sunshine.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

Don’t let anyone steal your dream!

Tags

can, desire, Do, encouragement, facebook, faith, foundations, GOD, health, hope, life, Lord'sPrayer, love, meaning, rises, somebody, survived, survivor, twitter, world

Dear life, thank you for the doubters. Thank you for the people that thought I can’t. Thank you for the people that want to discourage me to remain in a box they see is fit for me. Thank you for the people that think a way is ok for them, because they are the people that make me want to be something. They are the people that make me want to and not try to. People talk to me about what they want to do, and I rarely hear people talk about what they will do.

One thing I love to do in my life is to encourage other people. For many years I have considered what to do with my life, what business to be involved in. Yet, it’s always been staring me in the face. It’s not about a product, or bad circumstances. It’s about my state of mind, about what I am am determined to do. When you are determined to achieve something for sure you will achieve it. It got me thinking about the things I have been determined to get, the things that I have been determined to get but did not achieve. Negative? For sure not. It also hit me thinking about the things I wanted to do and which of those I achieved. Then the things I have been told in my life I can and can’t achieve.

Is life really about circumstances? Does disease really have any right what so ever to take away your dreams. Why have you not got the car you want, why are you not in the house you want to be in. The watch you want is still in the shop and you are making do with one that’s perfunctory. You want to be in a detached house yet you live in a semi. You hate your train journey to work, your job is not what you want. You feel depressed, your in a life that you feel your being treated unfairly or that you have been given a bad hand that life has not treated you right. Who on earth has the right to do that, why do you do that.

I love it personally when people tell me “you can’t” because I am very stubborn which makes me want to prove people wrong. It makes me want to say. “Really, well I don’t feel the same way” I weight trained 3 times a week for 2 1/2 years. NOTHING would stop me. Why was that though? When we bought our second house together, it HAD to be detached. When we bought our dog car it had to be a certain car, yet a few years previous I made do. Although maybe we allowed our circumstances to dictate to us what that car would be.

It’s time for change, but how what will that involve. A job? An online business? Well I have my ideas, I have the solution and so do you. It’s staring you in the face as well. That you and only you have the answer.

Raise your standards, because you will always get what you HAVE to have. Never in the world have people had what they want in their mind. YOU have the opportunity to achieve, there is no possibility here. There is a reality here, that you have right in front of you. Commitment to the end goal will bring an achievement. Doing something over and over and over and over again. What ever that is that your committed to you WILL achieve it. 7 years ago I became passionate about getting well. I did not just want to be well again though, I wanted to be cured. To rise up once again and to help others to believe that they can also have a better day tomorrow. Yet I believe that what matters the most is TODAY, not the next day. Get rid of the people in your life that hold you back. Show me a man that said I could not beat cancer, I will tell you now they are no longer in my life. Get rid of anything that holds you back, it does not matter what that is.

“Who has the right to stop you” nobody! Yet you stop you all the time because your standards are to low.

I want you to know today, that what you have failed at in the past does not make you a failure. What makes you a failure is not getting up again and perusing your passion. Perusing your dreams. Dreams are normally more than what you have, unobtainable. But I want to challenge you today to stand up and say “I am going to fulfil my dreams” see you are the problem, that your thinking, your mind what you choose to be. Will actually be.

Einstein said “imagination is more important than knowledge”

What do you want? To be influenced, or to be a person that influences others? That’s my question to you.

I have been frozen, I have been held back by others opinions. You have the power to be who ever you want to be, you have the power to bring into your life what ever it is that you want in your life. There are a lot of complainers, excuse makers. People that don’t mind settling for what they have, people that let things happen to them.

No ones journey is easy, but you do have the chance each day to ‘Become’ you have the choice to think what you think. Success is a journey that starts with what you choose to think about. You really think you can be the best if you don’t do anything about it. I want you to believe today, that this one sentence is true. “That anything is possible”

If you don’t try then where is your hope, hope is something that becomes faith. I started writing a book some time ago, I for sure have been plagued with stumbling blocks in my life, but no more than someone else has. What’s wrong with me is that I have listened to some negativity in my life. That my thoughts that I have chosen have led to some of my failings. We have all had bad things happen to us, but your thoughts, hope, belief, and getting back up that matters. True failure is not trying at all.

Don’t get in line because other people are, dare to make your own line. The one you dream of.. I guess this blog could be deemed ‘the law of attraction’ get rid of the people who hold you back and start your own line, be a line maker not a person that’s happy to que. my wife will read this after she has watched her Derby day. What’s funny about that is that she found herself queuing on 2 occasions today. Both times she chose to leave that que and come home to enjoy home instead.

You are what you think you are and my challenge to you is, that choose not to talk yourself out of your dreams like I have for 30 years. That you stand and act on your dreams. That you drop the negatives. You have learnt the fear of failure like I have. Well today I am am starting a new line, a line where I am going to stop listening to the negatives even if they come from myself.

You have a lot to offer the world, you also have a lot to give to yourself. Step out of the boxes the world puts you in, because your an amazing person with more to offer than you know. What people say about you, does NOT have to become your reality.

Do what you love, just do that. That’s your new line. You deserve to find your purpose! You don’t deserve to hear the play it safe speech. Because non of us will get out of this alive and that’s a fact, so we might aswell do what we love right? Keep stepping forwards, keep being positive. Keep practicing, keep believing in your dreams because they are there for a reason.

Write 5 reasons why you won’t give up! Make them your reasons to carry on.

Have a great week,

I look forwards to hearing you comments.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage yoou. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

Why ya gotta owe something, to get something.

Tags

awareness, encouragement, faith, friends, given, happiness, hope, meaning, owe, partner, stories, together, weakness

It’s how people see things that are not saved, they think that if someone gives to them that they must owe them something. Wow that sentence hit home for me, because I like to give yet I receive aswell. It’s a hard lesson for someone that’s a giver to receive graciously. For sure I have made many mistakes in my life, some catastofic. (Spelling I would like to say is catastrofic but I can’t spell it.)

No ones perfect! But yet a really valuable lesson is to learn that to be given to is as beautiful as the person receiving something from you. Yet we hope the person would receive the gift and accept you want nothing in return. I have learnt in life that people want to give to me and I take away that pleasure for them sometimes. I love the feeling I get when I give to someone and even a small thing can mean so much to someone.

There begins the line from another Rocky movie

Que Rocky Balboa accent!

“Friends don’t owe, friends do because they wanna do”

Those nurses saved my life, didn’t they? Or was it the whole thing, the transplant, my faith, my friends? Or was it not the giving of all the people that were in the whole process. I digress.

The point is that giving in its self is a gift, that humility in being given to and allowing that person the beauty of the feeling we all get when we give. I believe that it’s as important as giving itself. It’s for sure something I am learning and stepping forwards to get better at it. You know I still don’t think many people get why I blog and get nothing for it. I see people going to work and earning while I blog to encourage others yet for no reward. Every time I pick up this I pad I want to use it to help people. So am I actually one of the people that feel like I owe, because the treatment saved my life? Well the answer is possibly a bit, but that’s only because I want people who are going to face what i did, gain from my experience possibly. That’s why I give.

We are all blessed in our own way, maybe although I don’t reread what I have written out loud very well (so I am told) but I am able to a small degree at least. Help people to find the strength to carry on, to find a way when they feel there is no way. To articulate what’s happened in my life to encourage other people. You can’t do much when your isolated so I did what I could do with what I had in my hands.

My friends I must conclude by saying, if someone wants to give to you. Allow them to feel good about it, allow them yo enjoy their giving. But also if you want to give don’t be afraid of rejection, be happy you are able or in the position to give. Don’t take people for granted, recognise the good things about them. But most of all. You ain’t gotta owe someone, to give something to someone.

Positivity changes lives.

Tags

cancer, Christian, desire, encouragement, friends, GOD, Hodgkins, hope, Liverpool, Lord'sPrayer, love, marrow, memories, Peace, southport, survivor, weakness

I did a bit of a test yesterday, I was feeling low and I have to say depressed. I was sat at the table and almost felt there was no point to life. Yet, I have done things for people that have lifted their spirits yet mine were low, I was really down and was punishing myself for not being an,e to do things. That my wife is now the bread winner in our house because of cancer, I was low that my energy levels are still low, my pain is still high. All those things got a hold of me.

Then out of the blue my friend sent me a link, it was about hope and that if you let go of hope then what are you anchored to? Something else perhaps like fear, or helplessness. Self pity, anger. The bible teaches us that perfect love casts out all fear. That fear is a product of our own making. Then I started to realise that even if I didn’t have faith, I had named my dog Faith. Knowing that even if someone was looking after our baby that they to, while they had her would also have faith. I started to think about all the good things I had and the top two were Faith and hope. You can have no money, no possessions and yet still be blessed with Faith and hope.

So you all know I can’t have children or so I am told by the doctors, yet I always look around the house to child proof it for when we do have children. I have hope.

Faith is the substance of things hoped for. Heb 11-1

Now those of you that know me well, will know that when I beat cancer the first time that I bought a lab. We called her faith because I believed I would beat it, I hoped that it would be gone and I believed it would be gone. I want to go back to when I was 4 years old. My parents were poor and they could not afford a bike for me, they told me that if I hoped for a bike then I should pray for a bike and ask God for a bike. My hope for a bike was so much greater than my parents knew, that night I believed I would get a bike and told God I would like a red one please. Every night I prayed, and asked God for a red one. Then one day, someone told us about a bike my dad picked it up and I still remember seeing my red bike with solid tyres by the gorse bush in the back garden lent up against the outside toilet. You see to have faith you need hope.

I had hope I would beat cancer, which gave me faith. Which was the name of our dog. So effectively we always had faith, and we say her name everyday. Yet even with faith I still had to hear those words again. “You have cancer” yes that’s right a second time it came but this time things would be much worse. I would have to have a Bone marrow transplant.

I have to say my faith took a hit and I did become very low exhausted and felt ripped off somehow. Yet still in the back of my mind I had hope, hope that I would win. I started this blog and wrote as my first post.

“I am Mark a cancer fighter, and I will win”

I had hope, and after my treatment was finished I had a fertility test that told me I was infertile and would never have children. We would never get to call our daughter Lily over to us, never get to hold our baby and nurture him or her. If we had a boy he would be called Harry. So we chose a different path and faith had puppies and we kept one. We spent 7 weeks nurturing those pups, letting them go one after the other.

Barney,

Reggie,

Hope,

Bonnie,

Trevor,

They all had their own little personalities and for sure made friendships in the box. If you want to see more of the antics in the box we used #BigPuppyBox

We kept one of the puppies and the one we kept we named Hope, although my wife did change her name to Lily Hope we have Faith and hope in our home and believe it’s a special way to live.

What ever happens in your life, never let go of hope because things hoped for is the substance of faith. With faith in what we don’t understand we can rise above our circumstances.

So yesterday I wrote a positive post. I wrote that I had beaten cancer and that I was 2 1/2 years out of transplant and that if I could you could. I stayed anchored to hope but I chose to do that. We now have a 9 month old puppy called Lily Hope, now we always have hope. But you can have hope also, you just have to chose it over fear. Because does not have a positive ending where even in the darkness hope can bring light and help you have faith that you will win.

What ever you choose I hope, you choose faith. Because that’s where a new beginning starts. Here is a picture of Faith and Hope as I write.

My state of depression was lifted because I chose hope. What will you choose dear friends?

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

How far you have come.

Tags

encouragement, hope, internationalstressday, Stress

Some encouragement for you today.

Source: How far you have come.

Nothing is the most important part of life.

Tags

achieve, awareness, believer, blood, Christian, destiny, encouragement, facebook, faith, gift, GOD, health, hope, love, muscle, nothing, strength, survivor

So what are your thoughts on ‘nothing’? Useless? That nothing has no use what so ever? The most important thing about you, is not what you have, but what is nothing about what you have. You are not really you are you? Your just a body, when that body dies there is no you because there is no space for you to be in. Driving a car does not make me become a car, and who I think I am is not what others perceive of what I am. The bible says ” so if a grain of wheat falls to the ground, so shall it then bear fruit ” that you have to realise it’s not actually about what you are that makes you you. But what you are not that makes you you. 

Is a house useful? I say no, it’s the space inside that’s useful. How can a house have a use if it’s not an empty space. Ok so we put things in it, but it’s the empty space that makes us able to put things in it. You are NOT your body, your so much more than that. 

People say to me, “isn’t it amazing how life gives us so much yet takes it away” life happens all around us and we can’t stop it. Yet what we can do is decide what we fill ourselves with. 

I believe I had cancer once to teach me that, but I did not listen. So I had cancer again to help me see it’s not the person that’s successful but the things they allow to come into their lives. A man that learns has to listen and allow change to happen. No one can be anything of use if we think that who we are is greater than anyone else. That’s called pride and that always comes before a fall. Or so we are taught. Life happens to us, because we are empty and allow life to happen to us. When you build something come bricks you are building NOTHING for life to happen. 

You can only be of use to anyone including GOD if we are empty of ourselves, and who we think we are. 

I absolutley love hearing people’s stories about the things they own. Only yesterday me my dad and my mum were clearing some of the garage out. An empty space that had things in it. I saw a box, a really really old box. I picked it up and asked my mum to tell me about it. As I opened it, it revealed nothing inside yet a torrent of memories were realeased from my mums memory. Non of the story could have been told were it not for that empty box. It’s nothing that matters the most, because what’s the point in being full of everyone else’s rubbish if there is no room in us for something that matters. Being full of nothing means there is room for something that matters.

Have a great day

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

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 @fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Be who you are, who cares what others think?

Tags

achieve, attitude, cancer, destiny, encouragement, energy, faith, friends, hope, life, love, twitter

The most important thing is what you think about you, what others think is not actually your problem unless you make it your problem. From this moment onwards, my caring about what people think stops here. Impressive is being happy in your own skin, not wanting others to recognise that your ok or that your a good person. Actually why would you care what anyone thinks of you, as long as your ok with you. You will have made mistakes in life, and thats ok. Don’t give yourself a hard time for the mistakes you have made, move on and surround yourself with people that like themselves. Choose your friends wisely and make sure your around people that want to build you up, not drag you down. People that are content not to be something, will not help you grow. Growth starts with you, and the acceptance that your a good person. 

Be who you are, not what the world thinks you are. Because you know what, people will want you to trip up. I still don’t know what I want to do in business but I do know this. That I want to encourage people in their journeys. I want to lead people to success, even if that’s believing that they can beat cancer like I did. Believing you can starts with you and not what others think of you. What you are not, is a wasted sentence. What you did wrong is a wasted thought. 

Be positive in your daily walk, and make sure everyday you do something that builds yourself up. You won’t find multi millionaires in a night club being sick down a toilet. They will be in a nice restaunt eating good food with a hood wine or even an ice water. 

Be who you want to be not what others expect you to be. Because what others think is not your problem.

Have a great day

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

 @fonzymark

Email – fonzicloud@icloud.com

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Falling down is a part of life, getting back up is living.

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bee, charity, direct, encouragement, faith, How, insurance, life, love, shakira, solution

Falling down is a part of life, getting back up is living. 

Your having a bad day? You can’t take anymore? Your bills are to high? You keep saying you can’t. Every single day of my life I am faced with the effects of treatment. Yet every single day I do the best that I can. Or do I? Or do I just do the best that I am told I can, and should expect to be. In school we are taught, but we are not taught any differently today than 150 years ago. Yet the world around us has changed so much. A computer 150 years ago was a simple abacus, yet you will be reading this on some kind of reading device. People with no money go to rubbish dumps to collect plastic bottles so they can eat. Yet you hold a phone, a kindle, and I pad? You have a roof over your head and possibly even sky or a cable network and a flat screen TV. Your ok, you have food in your belly maybe even you may have some money down the back of your settee. 

It’s such a shame for the fish, that it can’t climb trees. Such a shame for the Bee that can’t make it rain. We focus so much on what can’t be that we forget what can be. That only you are restricting you from any kind of success even if that’s just getting out of bed today. I am so very exhausted right now we have had illness in the house and it’s been hard work looking after myself aswell as my wife as I write this I am up and down to the toilet with a tummy bug. I feel like absolute rubbish. 

But let’s go back to the fish that can’t climb a tree, it can swim, it can reproduce it can do things we can’t. Like spend its whole life under water. We can’t do that. The Bee, that makes honey that transformes us and even fights infection. I must have some honey now I mention it. Bees give us so much that we all take for granted. Even now a symbol of together for the atrocity in Manchester. 

Shakira grew up in a rich family that lost everything and knows what it’s like to have nothing. All her house was cleaned out and at 8 years old she had not even a chair to sit on. Yet she used what she did have. (Her voice) her peers told her that her voice was bad, she was also rejected and produced 3 albulms before she was recognised. She vowed to do something for the poor and now runs a charity that blesses people. All because she used what she did have and did not focus on what the world would have her believe. JK Rowling had nothing when she draughted one of the worlds best selling books of all time. 

You will get kicked down, that’s a fact. We all have a fight that’s also a fact. We all can look at the good in something or the bad. But living is in the getting up, and finding something good to say about someone. This post did not exsist 20 minutes ago, now it does forever. I don’t know if you needed to hear this today. But if you were encouraged today, let me know it’s great to get positive feed back. Focus on what you can do not what you can’t. After all can’t is a made up word anyway.

Fonz

 
http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

 @fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Sometimes you love a person, for all the reasons their not like you.

Tags

achieve, attitude, cancer, desire, encouragement, faith, fish, friends, hope, labrador, love, loved, relentless, stories

Sometimes you love a person, for all the reasons their not like you.

I might say some pretty random stuff in this post. I make no apology. It’s time to have a little fun, maybe be a little crazy and most of all smile. So here we go, here is a little story inspired by a sentence on ‘Brigette jones baby’ .

I wonder if it was just me that spent a long time looking for someone I loved the look of, that loved what I loved, that wanted what I wanted.  Spending thousands dating, then at the end of a night that you spent all week buying clothes for, that lasted 5 hours. You find yourself on your way home in a taxi hoping you would be sick in the toilet and not all over the cab windows. Then hoping shortly afterwards that you would not get the cleaning bill for the taxi but then ya did. Only to find you had no money and you had to go inside your own home to look for money stinking of sick. Along with kebab sauce dribbled on your shirt. I can assure you this look is also accompanied by a bad hair day to. No not you? Oh well that would be just me then.

That the one you were to love, was interested in what you were, not what you had. Yet one of the first questions was always “Do you like motorbikes”  not all girls do you know, in fact I would say MOST don’t. I found out quite early on in life that just because a lady (girl) said they liked Martini. That alcohol should be savoured. That not all men would like Martini, including me, especially as I drank a full bottle in approx 40 mins. It was actually the second bottle of alcohol I drank that fast. The first being one of ‘thee olde English ciider’  just before a party at 13 I think (sorry mum) both occasions resulted in huge amounts of sick. Thinking back I wonder why I ever drank again. Just to clarify I don’t think that any more I am just not blind drunk every weekend… quite possibly making myself look bad but there is some humour among the the honesty, I think.. I mean. Oh never mind.

I am one of the fortunate people on earth, that I found out what is meant by the word love. That just because you like to eat fish it does not mean that’s right for the fish. In fact it’s not fair on the fish at all, it’s selfish love. If you loved fish, would you not look after them and feed them? Love for yourself, that’s why so many get divorced, because they love the fish and don’t look at the person eating the food we don’t like. 

Ok let me be clearer, we all love ourselves. A short video I watched recently reminded me of that.  You giving  love to someone does not mean you love them. It’s the other way round. You love those who you give to. You see when you give to someone you count the cost. If you give because you love to give, you never count the cost. It’s just given, because you will always love those you give to. Because you love you right.

Only understanding these principles can we understand who cares about us and who does not. The love of my life, who just so happens to be my wife likes all the films I don’t. The tv shows it all. Yet we give ourselves to each other making ourselves vulnerable often. Yet in doing that we don’t feel vulnerable because we both know, there is some of us invested in the other. True love enjoys vunrability. People that look for a fake skin deep love will never have anything invested so it will always be weak and fail at some point. Possibly leading to divorce.

Oh how I wish I could upload what I have learnt and take the chip out and put it in a younger persons head. But it’s not like that is it. I can tell someone that, it’s really bad to walk backwards on a pavement and turn around. Because at some point you will turn round and be faced with a lamppost. We have to learn it all for ourselves. Even the books we read will still mean we will eventually find out for real in the life we have.

When you give to someone and don’t want anything back, that’s true love. You can love working because you get paid. But giving to someone because you want to is the most precious of gifts. So true love is because you love  giving to that person, not what that person can give to you. 

Love is not easy, but then if it was we would all know how wonderful it truly is to love

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Thank you cancer

Tags

bone, cancer, desire, encouragement, faith, family, friends, given, health, help, hope, hospital, love, loved, survivor, transplant, Writing

Thank you cancer.
Why not? I mean cancer has for sure helped me to see a world in a different way. I hope I can explain it well enough for you, that maybe you can see the world differently to just by reading this blog.  
In my world only my loving wife and my mom and dad truly know what life’s like for me. I am fortunate to be a prayed for man, which humbles me greatly that people take the time to pray. As I wrote that I phoned one of my dads friends who is in a nursing home who prays for me to thank him. People are so nice aren’t they. So on with this post.
If you suffer with pain or know someone that does or side effects from treatment this is for them, I just hope you can share it with them if you think it will help.
You see when you have pain, a useless one like nerve damage. It’s not something that can be changed, it most certainly will not go away by complaining about it or worrying about it. However there are things we can do, things that make life less painful even though the pain still exsists. I get told many times how wonderfully I have done, and can only thank God for the strength I have been given to carry on and the friends he has put my way. There are many things and words that can help us in life you know, just by putting a positive word into Google, or on my blog you will find something that will take your mind away from the pain you feel. So let’s take a word any word, an ordinary one and let’s see if we can help ourselves with one word.
BEE

So firstly from my own mind, what does the word Bee mean to me, well until just recently it could be an insect that stings and then dies needlessly. Pointlessly you may think. That could be the end, could it not? Or we could look at what a bee has it’s sting for that it protects its colony from predictors, that it makes Honey that’s used in so many different ways. In fact we find that some bees have heeling properties in their Honesy such as Manuka from New Zealand. We can take a photo of it and look at how amazing it is how it collects pollen, and by doing so pollinates other plants and even helps them to produce fruit. In fact without the bee, there would be no fruit at all on some trees. We can see the beauty that there is in what the bee does and how it looks all the time whilst doing this one thing, the pain we have feels less. Because we have looked at something in a different way. We have given ourselves a new perspective at that moment therefore helping our mental health and feeling less of the bad things for a short while.
Of course the Bee symbolises so much more now, being a symbol of anti terrorism for Manchester and a sign that we stand together against it.
Our two Labradors are amazing, they change how I feel and for sure help me with my own pain levels to. When I concentrate on them rather than the pain, it’s like I have gone through a period where I forgot I was in pain. Speaking of positive things, and doing positive actions make a differance in life, not only for the person that suffers but for the person that supports a person that suffers.
How you perceive something changes your whole life.
Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Email – fonzicloud@icloud.com
Our support group on our FB
Cancer stories (people helping people through experience) 
It’s a group where people’s experiences are used to encourage others. I
Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone
 else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?
Copyright ©2017

To give Life

Tags

cancer, encouragement, family, friends, GOD, hope, life, love, together, transplant, travel

To give life!!
At the moment we are looking after 3 dogs, although the other 2 are faiths pups you still follow them around guiding them to be good. The warmth they give my heart far out weighs the mist chief I find them making. Take this afternoon.

I am making a bigger pond for my fish of which I have 12 remaining. But that’s due to me not putting a net over the pond and a heron pinching one last night. So I am indoors sorting out cloud print or something on our Epsom printer… (Still no idea) the pups were outside. 

I am not silly, I know they make mischief but hoped they would be good. They normally play in the side garden, ripping up paper and snapping things. Anything is fair game. Take the other day I planted some climbers, only to find the plants half eaten on the grass. I said nothing and ent and got some chicken wire ( the plastic kind) and screwed it either side of the posts so no further intrusions of plants avoiding all dog chrime!!

The next day I came into the garden where I was confident I had sorted the issue to find the same plant uprooted and more besides and the netting ripped off. I looked at Lily Hope our puppy who tilted her head to the side in a (waaaaat) kinda way. Looking to cute to chastise. With a smile on my face… “NAUGHTY PUPPY”. I said. She looked at me satisfied with her dog chrime with a look of one upmanship as she waddled off.  No more has happened since. However. 

We return to the pond build and I had successfully moved all remaining 12 fish into a paddling pool ready for putting into their new home. Tomorrow. Whilst confusing myself with printer clouds and google chrome it appeared the two amigos ( sisters ) have been naughty and removed one of my fish and had decided to play with it on the decking. When I arrived they quickly left the area waddling satisfactorily down the path whilst I decided if I should bin the fish or do my best to revive the poor girl. 

Of course I opted to revive the fish, to my astonishment it now lives. My puppy and our friends puppy no doubt will still be partners in dog chrime, and I will continue to love them, and hope they find me some sort of  leader in the future. But I do rather think it best to enjoy that they are with us, and see their little lives as pleasant unpredictable additions to our family. 

Life is that, and no matter what your pain you can look upon the trials you face however you like. But you do have life which is a gracious gift.
Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Transplant 2 years in.

Tags

camcer, chemo, encouragement, hope, love, marriage, survivor, transplant, wife

Transplant 2 years in.

It’s incredible how things have changed from this day 2 years ago to today. 2 years ago today right now I would be having my first chemo in isolation having had my Hickman line fitted in the morning. I remember who was there for me, my friend Karl who was so amazingly supportive during my stay in hospital doing jobs for me back at our house. My wife is so impeccable at the detail wrote everything down from day to day during my transplant. Whist I don’t like to look back on negative things I just move on normally. But it’s reasonable to say it’s important to look back, so others who face the same can learn from my experience possibly. Your brain is a powerful instrument and I think shuts off from us the trauma we experience at certain times in our lives. That’s why my wife’s write ups are invaluable when looking back at my transplant journey.  For sure I don’t mind telling you I proberbly cried more in the first 24 hours in isolation than possibly any other 24 in the whole of my life before. 

There are two things you never need to chase in life. They are true friendships and true love. Both of which ironically we have no control over.  People that truly love you will be there for you as they were there for me. People that don’t really care about you will not be in touch with you at all. 

My Hickman line was playing up, although I don’t remember much about it. I made friends in that hospital that sadly I am not able to peruse due to hospital protocol. Dr Salem, Heather and Kim. The girls were like my Angels, there for me when ever I needed it. I am not able to get across to you just how amazing the people that work for the NHS are. They are committed and conscientious and vital to the health of us all in the UK. You will never realise how important the NHS is until you need it. There are some that disagree with me, but you have to remember that they do the best with what they have. 

If I have any advice for anyone who has this to face, don’t try and make your friendships happen. They will take care of themselves, the ones that are really important will make it through to the end. Aside of my family my wife Andie, Paul Benson, Johnny Wilson, Karl Boardman, and Simon Naylor were the people that kept me motivated. Phone calls not talking about cancer were a great relief in that small room.  Our cancer stories group which was small back the, had so many faithful people in it that were a great support. To name a few, Rob Fiscbeck, Liz Peters, Eileen Almond, our late friend Eileen Salmon, Judith Taylor, jean Anderson and Deanna Perich, were all good people and many many more that helped along with the whole Cancer stories group. My dad rang me everyday, if your reading this and your supporting someone in cancer. NOT talking about cancer is the best conversation you can have. 

You find out what’s truly important in times like these, aside of friendships. Peace with yourself, God and the planet is vital. What was can not be changed. But the future is in your hands and for sure you can make a differance in this world if you want to.

I guess what I am trying to say is, treasure what you have and enjoy what you have to the fullest. One day medicine won’t be my saviour, but I have and do know true freindship and true love in my life. I leave you today with a song Johnny Wilson gave to me when I went in for my transplant. The 3 weeks that changed me and my outlook forever. I only hope that someone reads this today and listens to this song and it helps you to realise the good you have in your life.

Be good to one another.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

What you have to say.

Tags

business, chemotheropy, encouragement, faith, help, hope, industry, love, message

You may never ever have the effect on the world, if you don’t actually say to someone what you think you have to say. What you have to say, could change the whole direction of someone’s life for the better. Yet you don’t say what you have to say, and there may be no effect, or maybe the effect of you not saying something neglected to encourage someone that needed to hear what you have to say. See that’s what I have struggled with in recent days, that my blog is not effective, encouraging, or maybe even futile. Yes I thought those thoughts.
Why did I even think such absolute rubbish, why did I rob someone of a post that should have been written but never was. We will never know what those posts were, what they would have said or how the may have affected people. But one thing I do know is, I personally have to be of the right mind to write. You know that I speak with truth and integrity and from my very own experience. I was talking to my dad, (who possibly is my worst critic) and he encouraged me to continue. That it was worth while doing what I am doing. Writing here to you. I am not able to tell you how many times I wanted to give up, how many times I heard small voices saying things like ” no one wants to hear what you write ” ” no one even understands your words ” such lies. Such de motive lies. Such useless unviable and needless ethics. Just not what is really happening. 

   
I write, so one person a day may feel encouragement, and I believe that happens everyday. I believe a power greater than I puts my posts in front of someone that needs it everyday. So again I say. ” I will carry on ” I WILL! Deter me, do your best to de energise me. Then I will rise up stronger again, because what I believe I should do I will do. Only now have I realised it should have been pool night tonight. But no one text. Maybe it’s I that should make it happen. Maybe it’s you that should say what you have to say. 

After all, there is only you on this planet that is able to say what you have to say. How powerful is that. Only you…..

Have a great week 

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. All images are from a Google search. Or my own.

Copyright © 2016

No you can, really you can.

Tags

cancer, chemotheropy, encouragement, faith, hans, illness, inception, kindness, love, time, zimmer

Please listen to the music whilst you read this blog.

Today has been an emotional roller coaster. I blogged again for the first time in 9 days, having been discouraged from writing and maybe even attacked from within myself somehow. I felt over whelmed by pain, felt friendships were not what they should be. I felt emotional pain for all those that suffered, I mean an actual pain. I searched and searched for some kind of comfort. But I did not find it, not even did I find peace. But then yesterday I blogged again, and I felt some kind of peace, knowing that I had done something useful. The pains started to subside, and I started to feel more positive. All because I had a light shone in my face. ” I may not see the answer but it is there. Then tonight I heard this piece of music.

  
The piece by Hans Zimmer immidieatley made me feel like my spirit was alive. That the only reason I was finding it tough was, because I was doing the right things. That if I stopped writing what I am given to write that people’s lives would not have a source of encouragement. People would lose out some how. Not only that, I myself would lose out.
I have pain inside when I hear someone has cancer. When I hear of someone suffering, someone said to me it’s anxiety. I don’t think so, for me it’s passion, given to me by cancer itself. Well I am not going to say I can’t, I am going to stand and say I can. I am going to keep moving forwards no matter what anyone says. I will keep on keeping on. That’s what this piece of music said to me as soon as I heard it. I teared up, it said. Mark you can, and you must carry on. Some my laugh at my thoughts. But this is not about the doubters, this is about life. This is about people who are affected by illness that feel they are not able to carry on. This post is FOR YOU. You have to hear me, you can go on. To do that you must stand, you must say you can. You must start to believe in the impossible. Believe that, maybe just maybe you had cancer for a reason. 

Illness of any kind makes us appreciate what we do have, but some find it an oppression and are dispondent at what they could have had. What you have is something that will open your eyes to all that’s around you. IF YOU let it, you are able to feel love for another soul. The live I have for another has become so deep, I don’t even know how deep it is myself. What I do know though, is if you are doing something worthwhile, positive, or encouraging. You will find stumbling blocks put in your path. Because you are doing something worth while. The question is how will you respond?

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. All images are from a Google search. Or my own.

Copyright © 2016

It’s a choice.

Tags

choices, choose, collage, encouragement, faith, forgiveness, gentleness, hope, life, love, Peace

It’s our choice you would think what affects us in our lives is our fault right? Non of us know if they will get cancer. Or become ill. You who ate kebabs all your life or a minister that had or has a roast every week. When we get cancer we become we. People with cancer realise that we actually are the same after all. I met a lady yesterday who had had cervical cancer, she also struggled with leg pain. She described it as like I do, walking through treacle like her legs were like led weights. She found it difficult to bend down and get up. It’s upsetting how the very choice she made (to have treatment) is the reason that she has the pain. The cancer did not give her the pain, the way it was removed caused her the pain proberbly for the rest of her life. But how long that pain free life would have been without treatment is anyone’s guess.

It’s the same for anyone that chooses to prolong life and have treatment, they are almost certainly left with some kind of side effect. I did have my pain down to having had cancer in my bones, being at 4 a one step away from terminal.  The pain is without doubt some days unbearable, especially after doing something for a long period. Long could be 20 mins these days. 

  
I chose to save my life through treatment, therefore I chose the pain I am in every day. I know that, but it does not make it any easier to deal with. It does not make it easier to be positive everyday. But guess what. I choose to be positive every day, I have to make a conscious choice to enjoy another day or to be miserable in it. When I find myself getting really low because of the pain, I think about Steven Hawkin and how much he has to deal with. Yet making it to his 70’s he still goes to university and encourages many people everyday. Steven Hawkin is my bench mark, my get over yourself person. My if he can I can person, my help in times of despair . Everyone needs a way of making yourself do, I way of compelling yourself onwards. So now I have had my pain killers I am going to take Faithy out and throw the ball for her so she gets some excercise and I am going to say hello to everyone I see and smile through the pain.

What we choose to be, is what we will be.

Fonz

Follow me, I will follow back. 😊
http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. All images are from a Google search. Or my own.

Copyright © 2016

The songs, that helped me beat cancer.

Tags

business, encouragement, energy, enjoyment, healing, health, hope, love

This is one,

One love by David Guetta and Estelle.

Also this one was a great comfort

But the David Guetta song was prevalent in my fight. It was a song where I imagined all those people that cared, both online and in reality. I could imagine them there with me urging me on, encouraging me in voice and spirit. While I sat having chemo I would go through the list of cancer stories members, I would imagine them there each and everyone. Each friend there with me and Andie my family. Supporting me and encouraging me on, the songs gave me strength.

The other song that helped me was,

If you know what it’s like to fight an illness, then you will understand the lyrics in these songs. But even if you are not fighting for your life I am sure you understand why these songs meant something to me even us. I would play one love over and over in the car. I am sure that if these songs did not exsist then I would have found something else. What are yours? Do you have any songs that have spurred you on and given you energy. It would be nice if you could share your uplifting music with us in this Monday morning. Songs can give us strength at moments in our lives. I can’t wait to view yours.

I look forward to an encouraging morning, for me and for yourself as we start the week with positivity…

– Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. All images are from a Google search. Or my own.

Copyright © 2016

Giving to others, helps us to grow.

Tags

business, encouragement, faith, growing, hope, love, loving

This world seems to be full of sentences like, how much? Everything seems to have a price. I guess even life has a price, it’s just what I have had to give cost nothing, yet was everything of me that was required to regain my life. Every tiny bit of my strength was required to live. So what was the point in me surviving and living a life if I am not able to use it to help others to gain their strength also. My life from now on has to be dedicated to others, encouraging others that they may not only grow, but find it within themselves the ability that was always there, to be able to overcome what they face. Maybe even what you face.

I used to go into the hospital and have my treatment and leave when I fought cancer the first time. I was deceived in that by giving to other people was going to take away the very strength I needed to fight my fight. Yet when I went in for my transplant I started to reach out to other suffers to encourage them, maybe even inspire them to continue the fight they faced. I never wanted anything in return, but what I found is that, everyday somebody encouraged me as a result of me reaching out and putting myself out there so to speak. As a friend said to me today “you don’t know what’s inside something, unless you look” 

  
So yesterday, although I had had a clear scan and blood tests. I was concerned that I would not get a negative blood result as my blood had not been tested for 15 weeks. I can’t tell you how pleased I was, because I will not have to have a test again now till August next year, effectively. I now have my life back… It’s amazing to be able to say. Whilst I was waiting for them to take my blood yesterday, I asked the staff nurse if I could take drinks to people that were being treated. They let me, so I ended up in the privalaged position to be able to have conversations with other people that were having various treatments for all sorts of problems. Many people were sat in the very seats where I used to sit having the horrendous drugs put into my body.

I felt emotional doing it, because at that time I did not know if I would be back in those seats myself until my blood results came later that day. Doing those things I believe helped me to grow and energised me, it lifted my spirits that I was able to do. Because I had been sat in those seats and had my treatments I was able to grow.
Your gift to help another will come back to you in some way I am sure of it. Give what you can if you are able. Nothing you do for others is wasted, somewhere  you will find your blessing because you gave with a free spirit. I find it amazing that I can think about giving everyday and not have to worry about the bump in the road that was cancer. I can now move 

  

forwards by faith believing it will not return. Also giving words of life and encouragement to those I meet along the way. I had hoped for 200 followers by the end of 2016 I got my 500 award today. So there must be something good happening out there. 

When you give, it’s not of yourself. Giving gives you strength in your own life, to carry on.

Have a great weekend

– Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. All images are from a Google search. Or my own.

Copyright © 2016

200

Tags

achievment, cancer, commitment, dips, encouragement, followed, followers, troughs

I write this on the 28th of January. On January 1 st  of January I set a goal to get better at writing and hoped 200 people would follow my blog. 27 days ago..

  
I am stoked, thanks so much to you all. Each and every one. I got this the other day to.

  
Seems people must like what they read. So I will keep on towards my goal of 365 blogs in 365 days. Then my next goal will be 1,000,000 likes after that. Thanks for being there and making my day folks…..

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. All images are from a Google search. Or my own.

My like party..

Tags

blog, bloggers, blogging, encouragement, enrich, help, like, share, together

Hear me out, I am after all new to this. I have an idea it has no rules, but this is how it works.

• Pick someone that’s liked a post on your blog, preferably someone you have not followed and they don’t follow you.
• Then find a blog you like and like it, and comment if you like.
• Repeat 3-5 times.
• Lastly share this idea
• That’s it but do it every day that’s possible.

Your blog will grow with people that have similar interests, and maybe some that are not. One thing is for sure though, your life will be enriched because you are encouraging someone. 

  
I hope you let me know how it goes for you.

Good luck,

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Our support group on our FB
https://m.facebook.com/groups/1595998743956536

It’s a group where people’s experiences are used to encourage others. 
Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. All images are from a Google search. Or my own.

Love yourself.

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Throughout my life there have been many stages, but one lesson I would say is perhaps the hardest, or maybe took the longest. Was to learn to love myself, you see most people blame situations people, ( I was dealt a bad hand)  my friend says it like. The people in the pub that have a woulda coulda story – if only it was not for such and such. Well it’s all a load of rubbish. Absolute BS. Our future is in our hands but unfortunately, if we don’t live ourselves we will find life is so much harder than it would otherwise be should we be happy with who we are. We have to become that person that when the person who is looking back, your content with. I am not saying the full article because no human is ever the ful article in my opinion. We learn until the day we die if always want to improve ourselves. 

  
I personally want to better today than I was yesterday, I think they call it growing. Always learning and always becoming a better you. Let me put it this way, a house needs solid foundations to last. Without solid foundations there will be cracks in the plaster in time, bricks will move and the house will become unstable. Loving yourself is the foundation for everything we build on top of it, a relationship, the ability to live with your whole heart, holding down a good job, respect from others. No one will respect you if you don’t respect yourself.  

  
I found the right person to marry because I had found myself in travelling Australia, yup that’s what it took for me. It was not till I was 36 and a broken marriage behind me that I became truly happy with the reflection in my mirror. Very late in life I would say, but at least I got there in the end. Cancer has honed me, made me a better more rounded person enabling me to see life through the eyes of a disability. The disability being the disabling treatments that my cancer demanded. In your life you will have your own challenges, but what ever happens in your life love the person who you are before you build a life.

Have a great weekend

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Our support group on our FB
https://m.facebook.com/groups/1595998743956536

It’s a group where people’s experiences are used to encourage others. 
Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. 

Chemo Brain.

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I read an article today on a site called Had cancer, talking about different ways that we feel sometimes years after having had chemotheropy. Some doctors say it does not exsist, (apparently) I have never had this exsperience with doctors myself but then I am quite a large person both physically and in personality. After reading the article I realised that maybe I could write about the very thing that frustrates me so much. So let me explain how it is for me as a cancer patient that like the person who wrote the article. I had cancer!

So for me when I was having chemo, even my first chemo (mine was very strong) it had to be I was at 4 a and in a bad way. Close to losing my life and riddled with cancer. Remember in previous blogs I have talked about chemo feeling like snakes in your head, it did. Sometimes your head even hurts as you remember stuff, but then your brain is a muscle. It has lots of connections in the brain that need to work in a certain way. Now I am not a doctor, but it makes sense to me that maybe the brain has been affected in a small way by the drugs pumped into my body. I do forget things where I didn’t before. So I have to write things down to remember them. Where as before I really never did I just remembered.

Trust me no cancer patient uses it as an excuse, after all who wants to forget? I look like a Pratt sometimes because I repeat myself, repeat myself. Seriously though it’s embarrassing.

  Picture by Fine acupuncture.com
People that have not had cancer will never understand how it affects a human being. How can they, we must excuse their ignorance in not trying to even understand. I have been insulted, even misjudged by people close to me. I have to realise it’s not something they will understand unless they try to. Walking around pointing the finger at someone suffering does not help anyone.

Chemo brain can last for years so if it’s you, know it’s a possible normal for you. It’s frustrating because people may get annoyed at you, no one will understand unless they have researched what you maybe feeling. It does not mean we have lost our intelligence. It means we have been affected by chemothearopy, our memories may not be up to scratch but it does not mean we are inadequate. Far from it, chemo brain is real. But the fact is that chemo brain is much more frustrating for the person with it than it is for the person communicating with that person. Have a great day and know that your not alone, there are I suspect many that will read this and realise that it’s normal and even feel a bit better about it. Because others feel what they do.

Have a good weekend

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Our support group on our FB
https://m.facebook.com/groups/1595998743956536

It’s a group where people’s experiences are used to encourage others. 
Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. 

Do u listen to understand or listen to reply.

Tags

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Do you know the differance? Ok well here is my take on it. If your a friend to someone you will listen to understand what they are going through or facing. If you listen to reply, you are more interested in what your opinion is than helping the person to deal with the problem they are telling you about. God, if you believe there is a God ( I do). When he made us made us with 2 ears and one mouth, interesting don’t you think?  Does that not mean we should listen more than we speak, sounds  daft as I write this as I love speaking, but I also love to solution stuff. The only way we can solution is by listening, I love coming up with answers to situations. But hate jigsaws.

For a long time in my life I thought that people wanted to hear my opinion, when in fact the person that really wanted to hear my opinion was Me. I was a selfish person in some ways, even though my motive may have been good the result of my motive was to reply with my opinion. 

  
I have realised that by listening your learning, and when your speaking you are not learning anything at all. It’s a skill to listen and one I am working on everyday, as I endeavour to complete my challenge of blogging everyday for a whole year. 365 days. I am busy learning to as I get feedback from people, people that care, some are surprised that I am nearly 3/4 of the way through and still am doing what I said I would do. I know it’s helping people be use people are telling me and I am listening. Using the skill I am honing to listen to other people to understand as opposed to reply. 

  
Listening to understand not only gives us more knowledge but also it helps us to understand people and their situations. Which I turn gives us experience. The one thing about exsperience is you can’t buy it, you can buy someone to tell us from their exsperience, but if we want to have exsperience we have no choice but to listen and learn from someone else.  Because that’s what listening to understand does. It gives us the exsperience that we can call on in another situation in the future. We may be able to recall what we have learnt and help us in our very own situation. This may mean nothing to you, you may think you know what I am saying and don’t need to hear it. If that’s the case then you will not learn anything.

Have a great Friday,

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Our support group on our FB
https://m.facebook.com/groups/1595998743956536

It’s a group where people’s experiences are used to encourage others. 
Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. 

Steve job (his final words)

Tags

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This is what one of the richest men ever to become wealthy thought of life. Some of the things I have been saying in my blogs… This writing may not be exact, some think incorrect. I just think the words are perfect and for all mankind!

Steve Jobs’ Last Words –
I reached the pinnacle of success in the business world.

In others’ eyes, my life is an epitome of success.
However, aside from work, I have little joy. In the end, wealth is only a fact of life that I am accustomed to.
At this moment, lying on the sick bed and recalling my whole life, I realize that all the recognition and wealth that I took so much pride in, have paled and become meaningless in the face of impending death.
In the darkness, I look at the green lights from the life supporting machines and hear the humming mechanical sounds, I can feel the breath of god of death drawing closer…
Now I know, when we have accumulated sufficient wealth to last our lifetime, we should pursue other matters that are unrelated to wealth…

Should be something that is more important:
Perhaps relationships, perhaps art, perhaps a dream from younger days …

Non-stop pursuing of wealth will only turn a person into a twisted being, just like me.
God gave us the senses to let us feel the love in everyone’s heart, not the illusions brought about by wealth.
The wealth I have won in my life I cannot bring with me.

What I can bring is only the memories precipitated by love.

That’s the true riches which will follow you, accompany you, giving you strength and light to go on.
Love can travel a thousand miles. Life has no limit. Go where you want to go. Reach the height you want to reach. It is all in your heart and in your hands.

What is the most expensive bed in the world? – “Sick bed” …
You can employ someone to drive the car for you, make money for you but you cannot have someone to bear the sickness for you.

Material things lost can be found. But there is one thing that can never be found when it is lost – “Life”.
When a person goes into the operating room, he will realize that there is one book that he has yet to finish reading – “Book of Healthy Life”.
Whichever stage in life we are at right now, with time, we will face the day when the curtain comes down.
Treasure Love for your family, love for your spouse, love for your friends…
Treat yourself well. Cherish others.
  
Look after each other

Fonz

http://www.fonzandcancer.com

Your past does not define you.

Tags

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Who you were you cannot change, but what you become is in your hands. You can be what ever you want to be, do what ever you want to do. You can achieve what ever you want to achieve. It’s believing what you say is true. You see for you to achieve what you want to achieve it means  you first have to believe it’s possible then step out in faith putting one foot in front of the other, and move forward. You see the further you move forwards the dimmer the light of your “what was”  will be. Of course I am meaning for my cancer journey, it’s not something I want or need to remember. The more days I live without cancer, the more I believe it’s possible to have a future with out it.

  
Whilst this blog will be short, it’s just to remind you and me. That because we have had cancer and are in remmission, this does not define us as a person. Even if you are having treatment it does not define you, what defines you is what you do right now. What you choose to become, your not defined by what someone thinks of you, what their opinion is, is not for you to know. What matters is what you want out of this life, if that’s to sit with your head in your hands blaming God knows what as to the reason you have cancer. That’s your choice, and that is what defines you. But I want you to know  that you have the choice everyday to leave that past behind you. The definition of you is in your hands.

You are so much more than you are today. 

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Our support group on our FB
https://m.facebook.com/groups/1595998743956536
It’s a group where people’s experiences are used to encourage others. 
Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. 

The day I died. (What I saw)

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  Today I went to see Roy and Vickie, we talked seamlessly for over 2 hours. It was a really pleasant time, Roy shared with me his cancer story. It was a good time, I was asked the same question as Dave and Anne asked me though. “Do I ever get down” so now I will tell you how I cope with that, how I did cope with that, and hopefully what makes me feel like that. 

It’s hard to know where to start really, because people seem to think I am some kind of infalable  being that just gets on an does it. (Not true) it’s hard for me to talk about being weak, as it’s not in my nature to show that side of me. However the bible talks about when I am weak then he is strong. Don’t get me wrong I am not going to come across all religious on you, but this is how it happened to me. I remember quite distinctly the day that I realised beating cancer was not possible, cancer stories did not exsist then. I know if it had I would most certainly have coped better, I remember watching a movie I think it was called the awakening. Robert de Nero played a part of someone who deteriated badly, I remember how I wept the know the audible crying, feeling like you are out of control. I dropped to my knees that night, I cryed out loud. Please help me if your there, I can’t do this alone. I was not finding it hard fighting cancer, I could no longer do it anymore. It was just a wave of negativity that flooded my being, it would not be the last either. That was just the beginning of digging to the deepest you thought possible,my then having to dig deeper again.
Us humans are stubborn when it comes to losing our lives, or I was anyway. I had found the recipe for the rest of my life, a good wife, a great house. My little sports car, my faith but the one thing that was holding all that together was my health. Even so, no matter how sick I felt I always got up, I remember one day when I did not get up till 5 pm. There being a cold chill in my room, it felt like I was being taken. Dieing, that I was slipping away. I felt like I was being pulled out of a sleeping bag as they tried to take my life. I refused and fought like hell that day, getting up for tea time. I dare not sleep that day and night drinking plenty of fluid, feeling like snakes were in my head. The drugs I was on were pioneering drugs, as I was on a trial for a new drug that I agreed to have put in my body. Eventually over Christmas 2011 I finished my chemo and had the Christmas they said I would not have without the treatment. Apparently I had gotten into remission. No fan fare no party, they were just words that I did not believe. I felt all along it was still there!
I was explaining today how my cancer hid, and although I was supposed to be in remission. I knew the cancer cells were hiding in my bones. I could feel them almost laughing at me. Non of the scans picked it up, as they were rougue cells and scanners only picked up clusters. Everyday I would get up and wonder if today was the day it would show itself. Although I did put faith into practice by buying a Labrador and calling her Faith as that’s what I needed to get into remmission.

  
I remember when it came back again (hard recalling this) coiling up into a ball and  crying my heart out. The consultant had told me I would have to have my bone marrow removed, and have a stem cell transplant. This was to be done in isolation in a tiny room. Excuse my language, but how in the hell could I possibly do that, were they mad! I could see no way. For me it was a step to far, an impossible ask. I ached hopelessly inside, I asked time and time again if there was another option. Non what so ever this was my only hope, no more life for me with out it. It made me shake, I would be physically sick at the thought. 

In everyone of those moments, I made myself read positivity. Quotes from the bible, positive people on Twitter, Google and many other places just positives. Friends, family, everyone was only to speak positively to me. No moaning. When I finally got into the room. That big silverback became a weak hopeless human, put into the hands of medicine. 

The day I became nutrapenic, I felt really strange I left my body and even though I was talking to Andie, I felt like I was actually leaving the planet. I held on tight to Andies hand, I believed it was to early. That what was the point in me being the one who did not make it  surely there was a reason for me having this. As I hovered above myself I remember hearing the words “not yet” I don’t know who said them but it certainly was a comfort to me. The day before that I had been sat by the window shaking violently, imagining myself timing sheets together to escape. The door was always open, I could have left at any time, it was not escape from Alcatraz. That’s what being neutapenic made me feel.

So my friends, all of these things I felt, some I still feel. I know what the guilt feels like, to have made it where others don’t. That’s the only “why me” sentence I have said. Remember this, when you think there is no more to give. There always is, with determination AND FAITH you. “yes you” can do ANYTHING. Don’t give up, because you have friends.

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Our support group on our FB
https://m.facebook.com/groups/1595998743956536

It’s a group where people’s experiences are used to encourage others. 
Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. 

Thank you Cancer.

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Strange title you think? Really? Well if you think it’s strange you have not seen someone in remission, fight and win or you think cancer has taken loved ones to soon.  You see for me whilst I have fought like hell and won, along the way I have found inspirational people, people that I would not have met had it not been for cancer. Cancer stories has given everyone there the gift of friendship with someone. 

People around the world have been put in touch with each other and are talking to each other about the journey they had, and encouraging another who maybe facing the same journey. A couple of online papers have talked about what we have done, people message me with kindness. Giving encouragement to me to carry on blogging. If I am honest, I am exhausted today, finding it hard to stay awake even. Someone said the other day, cancer is the gift that keeps on giving. I am not sure if that was meant in a negative or positive way. But most certainly our attitude to what we face can help us, or hinder our progress. The daft thing is, by holding our head in our hands does in fact hinder us.

  
It’s only by standing up and choosing to face cancer and all that goes with it, that we find some good in the journey of Hell called cancer. For instance my friends Dave and Anne we would not know had we not been affected by cancer, we would not know those lovely people that are most certainly an asset to our lives most certainly not a hinderance. Anne serves a mean chocolate eclair and not just any eclair either. Only mns in their house.  We have come into contact with many people with great hearts, even gaining a sister along the way. Cancer whilst attempting to take my life has given us gifts, not without looking for the gifts did we find them though. 

The fact of the matter is though that cancer comes with some positivity once we are able to see through the pain that it gave to us, be it death, physical pain, disability, cancer helps us to value what ever we have left, it gives us a new way to look at life. Only being touched by cancer can we see this way of looking at the world. Because without cancer I would not have the sensitivity towards people I have now, and the tanasity to turn away from negativity. Each minute becomes more precious than before and there is no room in it to be wasted around anyone that has an inability to look at the positives that life has to offer.

Enjoy today, it’s a great day.

Fonz 

Things I want to happen in 2016.

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Some may have put, things they don’t want to happen this year, but I prefer to have a positive spin on things. There are lots of things I want to happen but I guess the no 1 I need to put last. The opposite to what you would expect in the hope that you read the whole blog 😆.

So in no particular order apart from my no1 which will be last.

• I Want to be a 34 ” waist I keep kidding myself I am a 36″ but all my jeans are stretching, as I have to breath in to put them on.
• To get out in Trevor more this year.
• To write better than ever before.
• To get 200 followers on my WordPress account.
• To help more people in 2016 than I did in 2015.
• To do the jobs I said I would do in 2015 in 2016.
• To pick up my nephew Zac from school just once in Trevor.
• To fulfil an ambition (I will blog about that when it happens)
• To not voice my disappointments, but accept its not my problem to deal with.
• To put my wife before anyone else ALL year. ( I believe I do that every year) nothing wrong with a bit of consistency.
• To complete my 365 day blog challenge. I have completed 249 so far.
• To get 1000 a day average view ( maybe unattainable ) I am not that good yet.
• To encourage more people in their own blogging experience.

Lastly to remain cancer free! 

  
I do not want cancer in my life at all from now on, but it does take effort to eat well and not binge on anything, like sweet things, pop, chocolate, ect. Eating well takes effort and Percy verance . Staying away from processed foods makes a huge difference to. Some processed foods for example –  farmed salmon have canceragenic   Properties. It’s a huge subject and one I want to learn more about this year.

Have you written down some goals for this year? Thanks to all of you that read and share with out you my blogs would be just read by friends and family. Thank you.

Have a great week, see this Monday as a new start and a new opportunity. NOT the Monday feeling of the holiday is over.

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Our support group on our FB
https://m.facebook.com/groups/1595998743956536

It’s a group where people’s experiences are used to encourage others. 
Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. 

Tony Heart, gone.

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How many times did I watch Tony heart, he was one of life’s inspirers. He encouraged children to do works of art, I will never forget what you gave us and me Tony. Wow such a loss.. I will not forget you. This happened in 2009 but I love to remember people. I figure by blogging it’s there forever.

  
A BBC link with the details

http://news.bbc.co.uk/1/hi/uk/7836112.stm

I love to make small tributes to people’s lives that have affected our now. Now morph did not affect it, but he did and has made me laugh many times I wonder what you remember?

Just some reminders of a great British programme.

RIP Tony Hart

Fonz

http://www.fonzandcancer.com 

Rejection.

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Did you know this is a kind of bullying, even a form of abuse. Many people reject someone because of the way they look, maybe because they have some kind of desease. During my cancer journey I have been rejected by so many people that do not understand cancer. We have all felt it in our lives, we know what it’s like to not be liked by the kid on the street, or the work colleague that excludes you. I guess people reject anything or anyone that is not the same as them. 

  
I used to get very scared as a young boy, because when I was bullied I would get into trouble at home as well. Because more often than not I would get my coat stolen or bleed on a new shirt. I without doubt suffered rejection allot in my life, especially by the bullies on the bus. I have chosen to show love to all people and smile at and with people, I have chosen a path where I don’t judge everyone I meet, I choose to love everyone I meet. People want to bury their heads in the sand and pretend it’s not happened or happening. Well sorry for those that want a quiet life and for the truth to be unspoken, or just not speak of it. I have many things I wish to speak about, from now on I will, I won’t keep my thoughts under lock and key anymore. The world will know the truth and that truth shall set me free.

  
I have learned how to love, because I have been shown what true love is, it’s consistency, acceptance, and putting the other person first ALWAYS.

It’s 1 Corinthians 13  
1 Corinthians 13New International Version (NIV) While I hope to be some of 1 Corinthians every day, I do know I am not perfect. But do my best every day.

4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.
8 Love never fails. 

It’s my wife that has taught me what consistency is, what home is. For the first time in my life as an adult I know what home feels like. The time before that I was 4,5,6 yrs old when we lived in Brighton now it’s in southport. I have lived here for nearly 6 years and even though I have fought off the beast called cancer whilst living here. It still feels like home. That feeling when you put the log fire on and settle down with our dog by my side and my wife with me, along with the cat stretched out in front of the fire. My home is not just a place to live, it’s a place where I feel welcome, loved and wanted by all the people that live here. That’s after all my safe place, a place where we don’t hurt each other, a place where we feel warm secure and needed. No feeling of rejection will anyone feel in our home, because our home is a place of safety. 

Rejection in cancer exsists in everyone’s journey I am finding out, it’s sad that people cut other’s off or alienate them because they are not well . It’s not just people with cancer either, it’s people that are misunderstood. People facing a situation that quite frankly the person who does not understand it does not even bother to find out about it. 

If that’s you and you need support there is a group of people that have had similar experiences called cancer stories  

https://www.facebook.com/groups/1595998743956536/

You will be welcomed there, people who have had similar exsperiences and can empathise with you. So know your not alone, it’s common place in cancer but there is love and support out there from people that understand what you are feeling and experience. People there have been where you are and will do what we can for you.

Have a good day

Fonz

 

Stats and wordpress! Because of you….

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Wow this week has been amazing! It’s now Saturday my worst day in stats on wordpress is always a Saturday. But yesterday, New Year’s Day. Broke more records than Elton John. I had more likes yesterday than any other day, more followers follow my blog than any other day and my blog had been read by more people than ever before. As you can imagine I was really chuffed, I was chuffed for a couple of reasons. My main reason though was that more people were obviously interested in my writings therefore more people were being encouraged by the hell I had been through. Meaning my consistency in blogging was and is worth it. 

  
 
As you can see from the picture 467 ain’t bad for a new blogger right? Or am I wrong, am I still not doing so good? The feeling is good that I have I mean in the same week there was a day with 967 views I mean that’s nearly a thousand. More than all the pupils that went to my high school! 

  
There are my stats for the week last night. So what’s the point of today’s blog. Well it’s to thank all of you for reading and making New Year’s Day a special day for me in 2016 it’s a great start. So thank you! I was getting dispondent that is until yesterday when I also met another blogger called hugsandblessings she encouraged me and it was then that I realised, you need me like I need you. That you need me to help others read your blog, and I need you for the same reason. I know it’s obvious but it was like a eureka moment. God bless you all. 

Lastly to all of you that are dispondent like I was, seeing my weekly stats dwindle week on week. If you help others by telling others about someone else they will help you out naturally. Have a healthy new year everyone, I am hopefully going to enjoy a cancer free year. Now that’s worth fighting for.

Have a great weekend

Fonz

Natalie Cole Dead.

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It so sad that this has to happen to each and everyone of us, Natalie Cole dieing. Whilst sad, exstemly sad. She has without doubt left behind a legacy encouraged by her dad, Nat King Cole. 

So now it’s time for us to miss you like crazy Natalie. Thanks so much for the legacy you have left, you will never be forgotten.

This lady was part of my childhood, and of so many more around the world. No amount of money can stop the enevitable, it just makes me so much more than ever before want to make a differance in the short life that I have.

Natalie you are truly unforgettable.

  
65 is no age at all, way to young. 

Make the most of your life

Fonz

http://www.fonzandcancer.com