ITS OK TO NOT BE OK

Tags

anxiety, BTS, cancer, carer, carers, depression, encouragement, health, honest, love, mental health, mind, wellbeing

It’s ok to be not ok

This Turkey holiday has taught me a valuable lesson. One that will change the course of my life for ever. A seemingly throw away statement from a friend to me. Leaning on our balcony having a friendly chat to my dear friend Johnny. It’s the biggest lie we tell and the most often. Why is it that our response to “Are you alright” is “Yea ok thanks”when we are so not. It’s funny because not very long ago I gave an honest answer to my day when he asked if I was ok. We talked about how I was feeling, my dad and Mom (I spell it like that) to.

True friends want to know how you truly feel when they ask that question. Do we not do them an injustice by just saying that your fine when your not? Should we not give them more respect. Should we not say “Actually I am not” to be honest with ourselves aswell as others.

You all know I suffer greatly with nerve pain and find it hard just to communicate sometimes. Pain can be really debilitating and can seriously affect all aspects of life. It’s ok to not be ok, is a new way of thinking for me. Many hours out of a day I am not ok. But yet now I find I am able to deal with it purely by my new way of thinking, compliments to my dear friend that is always so honest with me.

He continued by saying that he accepts me warts and all and does not want to change me. only for me to realise that its ok to Not be ok. Its a revalation to me and will help me mentally in the future. I think there are only a few pwople i can say that i am not ok to and thats ok. Yet oh so many people just think your winging and want you to be positive all the time.

Well i am sorry, its not possible and just to be able to say “actually i am having a bad day” is release in itself, to feel valued enough that your honest with a person is priceless. its nice to ask someone how they are but, the response is of great value also. why cant we just be honest, and say it how it really is. i guess being able to do that means you have a true friend, someone that truly cares. How much balue does that hold for you, or do you actually cover up how you feel and are not even hoest with yourself.

I love to be honest with our Cancer stories group, because we empathise with each other on different levels. That brings me onto tomorrows post which is on the word Empathy. Not everyone can empathise and that to is a special gift. So what will you choose to be next time your asked if your ok? Will you be honest or just cover up as normal. I think being able to be honest with yourself, and with others is a very special way to be.

Do you?

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?

Copyright ©2018

Can’t the world make each other happy.

Tags

belief, business, chemotheropy, faith, friendships, happiness, hope, love, mind, together

So much happens in this world I don’t understand, I don’t know about you. I do know one thing though, that is all I want in writing is to love and be loved. My first ever post I was a scared little boy in the blogging world. I knew not what to expect from that world. But the world I was most scared of was the cancer one. Saying the word cancer has a scary familierlarity that scares me now. I don’t want to be familiar with cancer, I don’t even want it to have a place in my life. But that said, I have fear in my heart for other people that may set off on the very journey I did. This journey has become about others not myself. Not my progress but the building of belief in others that they can. 

  
It reminds me of a story written by someone else, but here is my interpretation. Two people ( they can be male or female) ) they are in hospital. One is not able to sit up and see out of the Window, the other is able. Everyday the one that is able is asked by the one that is not. “What do you see outside” each day the story is of sunshine, success and children playing together happily. Day after day the stories were the same. Sunshine, happiness and peace. Until one day when the one that was not able to sit up to see out the window sat up. To find he could only see a wall, there was no playground, no sunshine and no laughing children. Yet everyday in the mind of the healing person they saw happiness, saw smiles and felt happiness through the stories the other person shared with them.

The stories were giving hope, love and happiness to a body that needed to heal. We all have the chance each day to say something nice. I remember on Monday yesterday even laughing with my family, even heartily did we laugh even though the pain I felt was immense. Right there at that moment, or moments. With my wife, mum, dad, nephew, and sister in law. Who I would love to be my actual sister laughed heartily and loved completely. Is that not what the person that could see out of the window did. In doing so gave hope and helped another’s recovery. 

We are a circle connected, if you help another in that circle you belong. You help. You have giving hope to another. Is that not an amazing thing to do, should not we all do this for someone everyday.?

This last 5 days have been tough, but there have been times of laughter and I have remembered good times. My advice. Hold onto the good times, and make as many times good as you can. Those moments only come once then they are gone forever.

Fonz

P s thank you for all you do and are going to do for another.

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. All images are from a Google search. Or my own.

Copyright © 2016

I can’t.

Tags

belief, hope, love, mind, pearl, perseverance, roosevelt

Tell me I Can’t and I will show you I CAN. Have you watched the film ‘Peal harbour’ a film of how the Japanise massacred the Americans that were resting in their ships  many times I  felt as though I was not able to do things in my cancer treatment.  Cancer treatment took away my abilities to carry on, even made me think negatively. How low I felt I can not even communicate to you. But I will say that how I felt was that life itself was impossible, that I should not even be alive. Thinking thoughts like ‘what’s the point in my treatment’ ‘surly it’s wasted treating me’ give it to someone who needs it. All these thoughts went though my head. Never once thinking, why do I have cancer, but why do I deserve to be treated. 

  
So what of pearl harbour, well it was a poinient moment in the film where president Roosevelt, who contracted polio at 39 years old. His desease put him in a wheel chair, it took his ability to be able to stand and be mobile like other people that walked the planet. In a meeting where they planned how they would retaliate on the Japanese. He slowly stood, making the statement ‘do not tell me cant’ every time the wave came over me making me feel so low. When that happened to me, I remembered that moving part of the movie.saying to myself ‘if he can I can’ I removed can’t from my vocabulary. President  Roosevelt although American and passed on. His legacy inspired me, it enthused me to believe that I could achieve where maybe at times it seemed impossible.

If you say you can’t, you will not be able to achieve. You have told yourself where your limits are, and you said you can’t. So it will be so. For me negativity needed to be removed, believing that I could. Using the examples set by great men of history. You are able to do whatever you say you are able to do, cancer, or illness is hard enough without making it harder again in your own mind. Real ease yourself to be able, tell yourself you can and trust me the load WILL be lightened. “I CAN” is one of the most powerful things you can say to yourself. 

Replace can’t with can. Try it and see how different your life will be in a few short days. Trust me you really can start saying can. 

Fonz

Follow me, I will follow back. 😊
http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. All images are from a Google search. Or my own.

Copyright © 2016