Friends are precious

Tags

friends, hope, love, together

It’s amazing this life that we have, made more colourful by the friendships we make. I want to encourage you all today. I want you to know some of my thoughts. Some of my findings in this wonderful tapestry we call life.

• 

Today I woke and the low mood I felt before I went to sleep was still prevalent. I didn’t want to walk as I normally do. My mood was one of a deep unhappiness, (reasons don’t need to be aired here) when we feel that way there is only one person that can help you up right? Yourself. No one can help you to stand with a straight back and hold your head up high.

How wrong I am! We all need a little help from our friends and I made myself go for a walk with my girlfriend and made myself eat my own words. To go and empty my head of all that was negative. To throw it in the river in my mind. “River Douglas” in my case. We had a great talk and walk we smiled chatted and gave each other a smile.

Something that’s priceless is to encourage someone else.

Before I went I looked through my phone for people I had not messaged in a while “friends not family” they are the family we choose. Let me tell you there are people in your phone that want to spend time with you and all you need to do is press the green button. Make a call and ask how they are. Not only will they appreciate it but trust me it will lift you yourself.

This pandemic has made us all be exclusive and separate from each other. We all feel the same you know. Your not alone in how it’s made you feel. We all have been through the same. So I want to challenge you today. To go to your message list and scroll to the ones you have not contacted in a year. To relight the fire, ask after them and make them realise that your still here and give them that special gift of a smile. A feeling like no other to make someone else smile.

Great friend

Life’s not about things, life’s about loving others, giving not taking. Blessing not cursing. It’s about helping others and not taking from others. Life’s precious and what we say or do for people makes a big difference.

• 

By eck

Be that friend, pick up the phone and make someone’s day and please do let me know how that went for you. Remember it’s you that can be a blessing. It’s your choice and I hope you do and and are the special person I know you are.

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram @dogrupher

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one else. All images are from a Google search. Or my own taken whilst creating memories every day. Some pictures taken by enthusiasts on the day.

You could change a life by sharing this post!

Will you?

Copyright ©2021

The best you, there is.

Tags

belief, believe, Belive, carryon, chemotheropy, hope, love, motivation

Your faced with a path that you feel you don’t have the strength to complete. Well I am writing this to motivate you where you are at. What ever you face today, you are the best you that you can be, you are a you that no one else can be. I have realised something recently in my life, that you are what you give not what you have. We are not defined by what we have but by what we give. What you give does not have to be money, or things. As long as what you give is the best you there is. 

A you that keeps moving forwards. Although Rocky Balboa is a made up character. Rocky has helped me in my life, the story sylvester initiated encouraged me to carry on. To finish my treatment, to get up when I thought it was not possible. I am reliving my bonemarrow transplant at the moment through a person that’s stuck in a room having what I had also. Remembering how many times me and my wife watched rocky 3 and 4 over and over and over. Gaining strength as I reached for the power within me. The power God gave me, that he gave me because I asked. You can carry on, you can win. You just have to stand and move forwards.NO MATTER WHAT!. 

Listen to your heart, and keep moving forwards towards the goal you have set. You are not rich because of what you have, you are rich because of what you give. 

PAIN does not last forever, use your pain as a vehicle to help others. Choose to get up choose to reach out to someone and make a difference. Pain does not last for ever but what ever you do because of that pain will last a lifetime. 

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something to you it will to someone else. All images are from a Google search. Or my own.

Copyright © 2016

Erase run out

Tags

attitude, awareness, cancer, destiny, encouragement, family, friends, GOD, health, hope, strength, struggle, tvr, weakness

Strange start to a blog you may think. Well there is quite a story to it. When I was having my Bone marrow transplant in hospital, I could see the sea; from the big window I was able to see the city and New Brighton beach, where we went today. I even saw the ships that met up at the Mersey from my window. It looked out to New Brighton. A place I had never been or wanted to go to, until the time spent in that room. Me and my wife had to drive to Liverpool many many times and there were until today a lot of bad memories associated with the journey to Liverpool from where we live, and even shed a tear most times we had to take the drive. I wanted to erase the memories somehow so sometime ago me and my wife visited New Brighton, and while it was lovely to go with my wife and dogs, it never erased the memories because I did not have anything different to look at outside the car. So I came up with a plan and called it (in my mind) “The Erase Run”.

My plan was to erase the bad memories by making new ones. Knowing I had been in some very dark places, and that so much of the journey to New Brighton would be so symbolic of the whole journey.

Nearly 10 years ago we went to a TVR meet in Wrightington and sat next to some lovely people. They said they looked forward to meeting me again when I had finished my treatment. Little did I know that that day was today! Nearly 10 years later or maybe a bit less, that we were to meet again.

The “White elephant”; there has to be a blog written about that car in the future, by me that is. What a car! That was the car the couple were working to bring back to life. Hearing that car in the Wallasey tunnel was memorable and then later Mr H’s T 350 Banging and popping in the tunnel. I wonder what it looked like behind with those 4 cars flanking the tunnel.

As we drove the roads became driven on less frequently and the memories of the many trips up that road to the Royal Liverpool started to come back. I even shed a tear as we turned off the main road where I would normally continue to the hospital but veered off to the tunnel turn off. Every mile we were making new memories in the tapestry of life and I felt the bad memories were being over written by new LOUD ones. I am obsessed with V8 engines; something you can’t get from all car followings.

My passion for big engines, goes back a long way. Even as a young man I saw a car the same as mine go past on the motorway and remember it as though it was yesterday; igniting my passion for TVRs. We all have a passion and TVRs are mine. Well actually more than that, the sound of a big V8 I find unrivalled

We drove through to the sea and after a great breakfast in Costa Coffee, Howie was insistent we go and see the sea. The cranes I saw from my window were there, yet I felt the whole morning had just removed some pretty horrible memories and overwritten them with new ones. It’s funny because it was a different perspective completely. I could see where we walk the dogs. Crosby where the iron men are, even the tip as Formby starts where we have been so often. It really does depend on the angle you look at things as to how you see things and while I have never been able to remove the bad memories and have had so many nightmares about the whole process, I really do feel it’s now time to move away. Walk away and roar away from the whole thing. But is it? Has not the whole process made me who I am today?

The point of this blog, is I decided to have treatment; to make myself better and that choice has encouraged and helped people all over the world. Although the memories hurt, if I had not made that decision to get well, then and only then could that investment of time and healing and pain bring me to the day I had today. No way would today have meant so much if I had just chosen not to get the life saving treatment that I chose.

Trust me it’s far better to choose to help yourself, than to be the same today as you were last week. Only you can make the choice to be a better you and while it’s 5 years on since that treatment was given to me, it’s still affected me and others due to that decision. Not every decision you make will be painless and for sure there has been hurt, pain, anxiety and pure dogged determination. Whilst I still don’t know who I want to be, I do know I want to help people in their lives moving forwards.

You have the power to bless people, and all you have to do is to take a step forwards. Believe you will improve and be a better you than you were!

You are more than what you have become! Keep moving forwards; you never know who you will bless and who you will help in your life if you choose to make a better you. Of course with Gods help we can affect peoples lives with the love that comes only from our Father.

You have your destiny in your hands, you have the ability to bless people and you have an opportunity to do that every day.

Be a blessing!

Will you? Because if you choose to be the better you you can always make new memories in the future. its in your hands. But i hope you choose the pain if you come out the other side of that tunnel a better person. No one said it will be easy. To be honest the saying “No pain no gain” is so true. bless you each and every one for being there in the tunnel and remember there will always be light if you keep on going.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram @dogrupher

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!

Will you?

It’s good to talk!

Tags

attitude, awareness, black, cancer, encouragement, F1, faith, family, health, kravitz, racism, strength, Ted, transplant, tvr, weakness

Good day to you, it’s July 4th today; Independence day in the US. If that’s you. Happy Independence Day! July 4th in the UK will be the day remembered that pubs were allowed to open in the UK during the Covid-19 pandemic.

One thing that’s taken some getting used to for me, writing posts like Its ok to not be ok, is talking about mental health. I am fortunate to have friends that accept me for who I am and don’t want to change me. It makes me feel safe to talk about my feelings. I am learning everyday that we are all not talking about things and recently I have decided to talk and indeed have talked to people I feel I can trust. I am surprised to find that one of my friends said such a poignant sentence to me. He does that, and it’s a real privilege to have him in my close circle of friends. He says things that are meaningful and honest. I can’t stand folk that speak with small amounts of knowledge. It’s far better to speak from experience than to think you know the answer. No one can take away your experiences! They are yours and yours alone.

“I prefer to listen to someone’s problems, than attend their funeral!”

Wow it was a light bulb moment. I spend my days encouraging people and loving them through their struggles. I spend time talking and being open and honest and being real. Even though I do this I understand that it’s really important to take time to yourself as well. So you can be the best you that you can be. Being effective is about looking after yourself as well as others.

YOU CAN is a powerful thing to say to anyone. It’s amazing the power you have as a human to help someone; or put them down with anything you say to them. I have people contact me from all types of backgrounds. Politicians, pundits; F1 Ted Kravitz has sent some encouraging words, as has Mark Blundell. You never know who you will affect in your life if you choose to say nothing. There are some wonderful people out there in the world. Yet yesterday was one of the worst of my life to date.

You see sometimes the way we feel is not us, it can be chemically induced, and affects your mind and some days all we can do is hold on. Just that holding on can be draining and tiresome. Yet holding on can be courageous and so much more is required to hold on than to let go. To achieve anything you have to hold on, you have to believe the storm will pass. You have to keep your head up and press on. My brother is good at this.

There is another thing the wisest man I know said to me yesterday. That storms are useful! In the bible story, where Jesus was asleep in the boat, to find the disciples waking him in a panic believing the storm would sink the boat. But Jesus put his hands out and stilled the water.

The wise man said to me after I said “These are huge waves I am riding dad” His response was

“Waves carry you forwards!”

So so true! I am not writing this to tell on all the people that help me in my life. I am attempting to encourage you, that talking is so much better than saying nothing. Us men are so proud yet you would be surprised at how many people; who have seemingly normal lives have things going on with them, that they are finding tough. Yet YOU! Yes you! Can have a positive influence on peoples lives. If you talk. If you say nothing, then how can you learn? How can you help someone. It’s only possible if we communicate with other people.

Some people hide what they feel and keep it inside and never have an effect on anyone’s life. Is that how you want to live? To only ever get from the world and never even use a wave you have ridden to affect someone in a positive way. In most of my writings I talk about how negatives need to exist so that there can be a positive. All of your experiences can be used for good if you let them. Hey no seriously I mean it ALL of them. Heck if I had not had such a bad day yesterday this post would not even exist.

“You can’t taste how sweet the sweet is, without tasting the sour!”

One sentence I said as a boy or should I say ‘prayed’ was “God I know why you made the blackberries but I don’t understand why you made the prickles. You are here to find out what this world is all about. During my cancer journey I have had to take many many drugs. Codeine, Tramadol, Gabapentin, Amitriptyline, and the one I am currently doing my best to come off of. HEROIN!! Disguised as Oxycodone!!! It messes you up when you withdraw as I am right now. Yet even as I withdraw, I am finding purity in life. In friendships, marriage, being a son. It’s all there for us all if we look.

Even being a child of God is hard sometimes. Being loving is hard sometimes. Being lonely is hard sometimes. Being positive is hard sometimes. Just hanging on is hard sometimes. But what ever you do in this life make sure that you are honest and talk to your friends. Make new ones and don’t be afraid to be yourself; people will respect you and most importantly you will be accepted for you.

Listen I have lived a fake life, been someone I am not and tried to present a me that was fake. People know! They pick up on it and they won’t be real with you either and what you get from the world will just be fake THINGS! Don’t get me wrong it’s ok to have things, as long as they don’t change who you are. My car makes me smile when I need a smile putting on my face. The people that talk to you about what they own rather than sharing what they have learnt, have not learnt what true freedom from within is all about. I want people to look back on my life and see me as an inspiration. That people that are going through something tough will read some of my writings, and feel that they can move forwards when they felt they were unable. To help people look for the positives where it seems there is none. That there is a purpose in what you’re facing right now. That only you can do what you are doing and only you can be who you are!

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram @dogrupher

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!

Will you?

Copyright ©2020

Coming off Heroin! (Oxycodone)

Tags

attitude, cancer, destiny, encouragement, energy, hope, love, survived, transplant

Saturday 27th june 2020

Its been a horrific few days and its only just started really, for a long while i have dedicated my time to helping others in what ever situation they find themselves in. i suppose its something that’s inbred, having caring parents that always spend their time doing the same. has rubbed off on me over the years.

when you have serious procedures like a Bone marrow transplant and or chemotherapy for cancer its important to keep yourself pain free to concentrate on getting through the treatment. i realise many people will judge me for this post. but its not those people i write for. i write so people that are struggling so they can find hope, feel encouraged and believe they can carry on. illnesses are so debilitating, the pain that comes because of it can make you feel low and useless. The feelings are overwhelming for me i have even felt guilt that i am alive and even more that i am having to use drugs to cope with the pain.

My bone marrow transplant destroyed the enzyme in my body that converts codine into Morphine. So I had to take a different drug, man made to deal with my nerve pain. The important thing here for me is to see how my body is without the Drug in my body.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram @dogrupher

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!

Will you?

Copyright ©2020

Everyday life

Tags

Christmas, destiny, encouragement, friends, Laughter, myloma, together

Everyday life

Inspired by Cold play

https://youtu.be/UMkCkPzbLYI

One particular line (you gotta keep dancing when the lights go out)

Have you ever felt like it only ever happens to you?

You ever felt like it’s only you that gets dealt the bad hands and others get an easy ride. I know I have but at Christmas time we start to think about others don’t we. The ones fighting, the ones that are cold. The ones facing treatment, watching their life long partner breath their last breath. The lonely the blessed. The survivors the people that just won’t be beaten and carry on regardless! Some of the most wonderful people I have met in my life have absolutely nothing! Yet they have everything. To look in a persons eyes that has nothing to hide is a wonderful thing.

Somehow this line that’s inspired me. this blog post has taken me right back to when the lights went out for me, but had to keep fighting. I chose to carry on dancing in the dark. But more than that I am 4 yrs and 7 months post Bone marrow Transplant. I live with pain everyday and was fat when I left hospital! I hated the way I looked. I never understood how people could gain so much weight until it happened to me. Slowly but surly I have built n built making small adjustments to my life and because of that line. Because I heard that line. I realised that I have been dancing since the lights went out for a very long time.

But so much more than this, it’s made me realise that everyone has their own journeys. Their own daily struggles. Don’t ever look at someone and think they are not dancing in the rain. We all have different roads, different times yes. But you can never underestimate what a person has been through to get to where they are today. When I see old people I often wonder what went on in their life. How long they were married and it always fills me with delight to see older folk holding hands!

You know what cancer has taught me that everyone is on a journey.

It’s about doing something what ever that may be. Everyone hurts and everyone cries. Everyone falls. Everyone has hopes and dreams. But while some are doing their best some are unable. Your not alone!

We all go through things in our lives and everyone has battles. Maybe unseen, you may never even know someone faces anything.

It’s Christmas time where we celebrate that Jesus was born on earth and lived as an example for us to learn and follow.

It’s a time to remember someone, to make someone feel good. Behind every successful person is a bumpy road behind them. Yours is no harder than anyone else’s. Because as always it’s not what we face it’s how we deal with it. Please God forgive me, I have not been the best role model.

But then we come to the point that no darkness exists where there is light. Cold play may have just shone a light in my life by creating this song.

But like my friend Rob would say. Where there are ripples there are reactions.

So I want to challenge you to send this message to someone in your phone book. Send it to two people and ask them to do the same. Shall we spread some love this Christmas and make some people know that they are not alone! That they have a friend. That they are important. That they matter. That they are not the only ones!

Will you help me do that?

This is the message.

You are getting this message, because your important and appreciated. Because your treasured by God himself. Never give up! You have friends. What kind of world do you want it to be?Please forward to 2 people.

Can you imagine if someone chose to carry on dancing when the light go out because of you.

Let’s bless some people. If it’s a silly idea then fair play but it’s something we can all do today. To bless someone with positivity.

What are you going to do? What kind of world do you want it to be?

“Ya gotta keep dancing when the lights go out”

But carry on keep moving, keep being good. Choose to be a blessing.

Fonz

Don’t forget your message 👍🏼

Pss Merry Christmas

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram @dogrupher

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!

Will you?

Copyright ©2019

Thomas cook goes under the day of our departure!

Tags

Compassion, GOD, hospital, immunise, memories, weakness

Been a crazy couple of days! You read on the news that our airline Thomas cook is in need of funds and can’t afford to operate! Crazy in this day and age after all the 170 years experience that the company could not be saved. It’s really bothered me as to why. I have flown Thomas cook on a lot of occasions and have met some wonderful people along the way. Including fundraising for a lovely female stewardess who lost her life to the very disease I was also fighting! I can’t fathom why some people survive and others die. But what I do know is that life is precious. While going through the whole process of getting another flight or flights in our case as we are having to go to Istanbul on our way to Bodrum for our lads holiday.

I was watching other passengers and how stressed some were getting yet is it not just amazing to be alive and be able. Just that to be able! That’s a gift isn’t it to be able to do anything at all.

I had the opportunity to talk to someone who was clearly upset about his children’s behaviour and explained to him that it’s not what’s going on around that’s the issue. It’s how we think about it that truly matters. How we perceive things in life can actually turn things around for good.

Isn’t it our minds and how we perceive what’s going on around us that makes things easier to handle.

We have gone for weeks looking forwards to going away with the boys. Then 24 hrs before the plane takes off we learn the news that Thomas cook has crumbled! I find this hard to comprehend being that there is so so much that could have been done. Is it then not down to the massive payouts that people have had in their roles? Is it greed? Or could it be something unforeseen. I don’t think so, they have been trying to find a solution for 3 years sadly unsuccessfully.

It saddens me the amount of people that are now out of work due to this my friend Mathew cross is out of work. A wonderful steward supervisor that I became friends with and helped raise money fore his friend that v v sadly died weeks later. We can’t change what happens to others in most cases. But we can change ourselves and our own way of dealing with things. A lady behind me has been banging my chair attempting to get a reaction on the flight home. But my perspective is that she is unable to make me snap as it’s nowhere near as bad as being in the room having a transplant.

The day we departed Janette and Rita from Global travel in Bamber bridge sorted out so many things for us. You could say it’s a pain making a 11 hr journey into a 15hr one and changing 2 planes. No we are grateful that these people thought highly enough of us that we were still able to get some sun.

It’s the people that consider others that matter most. Or is it? That’s for you to make your mind up. But I choose to bless people where ever possible and you can too.

You all know I have had cancer and rely on tablets. I want to be free from them in Jesus name but maybe there are still some lessons for me to learn. It’s v v hard having a panic attack and feeling so scared in a room on your own. Due to us travelling I forgot to take my tablets! I start to feel ill after 10hrs that happens after 10hs of taking my pain killer everyday. Missing a second and then a third and then a second amtryptalyn ! Life gets very strange and leads to Panicking and wanting so so much to come home. Anyone else get that? Finding the courage to ring someone you think would care but being told to ring my wife! I cry out to the lord and ask God to help me. Then out of the blue I get a text reminding me of life and love and miriacles. That was my friend Gareth a Godly man. I was soon bk on track and my fear subsided.

I learnt from that. That if people are listening to the still small voice of our farther then it matters not where you are. I spent a lot of the rest of the holiday topping up my faith while others burnt their bodies.

I was able to pray with someone on the boat trip but that’s a whole nother post.

The point is, when things seem bad change your perspective rather than trying to change what’s not possible. All things are

Possible through Jesus. Even the closest people to you will let you down. But then some folk can’t walk in the spirit.

I also believe that prayer without actions is an excuse to do nothing! The bible says “faith without works is dead” there is no point praying and then doing nothing! Is there?

Thank you Jesus for loving us so much that we live in forgiveness. Amazing that Jesus died that we maybe forgiven. Sin is sin and God hates the sin NOT the sinner. You are loved by Jesus and that will not change.

My prayer is that all the Thomas cook people find new jobs and find happiness in their new roles. God bless you all!

Mark

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram @dogrupher

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!

Will you?

Copyright ©2019

Holding onto life, what it’s like.

Tags

attitude, Christian, dealing with cancer, faith, help, hope, life, love, memories, mental health, struggle, survived, transplant, weakness

Sometimes ya gotta put it out there to encourage folk. So here ya go for an encouraging post.

Just gonna be honest!

I don’t know how I am still alive, I have battled with my mental health for some years. I had thought of suicide many many times. Thoughts of failure, and that even breath is wasted on me. Not many people have been there for me in this state, but there have been a few. Thank you to you. You don’t know how close to the edge I have been living. Thank God for my wife dogs parents and a few really good friends.

The pain caused by chemo was the worst! 7 years I lived with it before I was able to muster up enough faith to believe I would be healed. Try as I might I am unable to remember what that pain felt like. Yet, it was the worst pain I had even known in the whole of my life! Pains debilitating and takes your focus away from what truly matters. I have been fat and felt so so low at times I spent hours in tears! Seriously you have no idea what life has been like.

Even therapy didn’t help me, most certainly when a school friend who knew me well committed suicide I felt life could not be lived in my body anymore either and even gave me the strength to feel it was my way out also. I had talked that same man down off a bridge 20 yrs earlier and I kinda felt comfort that he had lived those years because I was there for him in the middle of the night. R.I.P. Si!

Other people have passed recently including my uncle of (yes you guessed it) cancer! How can a man hold onto his faith when faced with so much. I did!

Running my cancer group has been so so hard encouraging people facing losing their life, and actually loosing people you helped in their cancer fight. That has been very difficult also. Then there have been the people that have made life harder by talking about me not working behind my back! Knowing where that came from made me loose faith, people stopped coming to see me, I guess because it’s so hard to always be positive for someone. Yet the positivity folk did show helped me carry on. I have held onto my dog faith so so many times while she licked the tears from my face!

You have to hold on to what ever it is that helps you through! For me it’s been my faith my wife, my parents, close friends and my dogs! It does not matter what helps you but hold onto it as tight as you can. That brings me to this blog and how much it’s helped me to write things down. That writing has almost been my own defiance to not give in just yet. Recently my focus has been on getting things done around the house, like the massive amount of wood I had ready for cutting up. I have just been in to much pain to bear it. That too was depressing.

Looking back now I have been in a horrendous period of depression. I trained myself in the mirror to not show how I felt. To smile even when things were against me. The hardest part in all of this has been holding my head up and maintaining my decency, my hope, and my faith. Yet I believe in it all God has had his hand on my life! You see if you just have faith, it’s not enough. That’s like having a ship on the sea out of the harbour. How can you have faith if that faith you have is not anchored to hope. If you make hope your anchor to faith you will carry on.

This morning I got up at 4.50am because I so wanted to be out in the world and see the sun rise. I was disappointed this morning but Saturdays sunrise was awesome so I had seen it but ya can’t be greedy in life can you. My girls enjoyed the beach.

So my message to you today, yes you. Is to say. Hold on, keep on keeping on. Grip hard to what you know makes sense. Never let go of your hope even through your tears hold on to your hope, that is the anchor to your faith! That lion king moment comes to mind. “You are more than what you have become” you are only being told you can’t because you can. I was nearly a 42″ waist it’s taken an amazing amount of determination to get into my 36″ Levi’s. But I want you to know, if I can, you can.

God bless you all

Life’s worth living!

Mark

PS You won’t achieve anything if you don’t set foot on the journey. I could not tie my laces I was that fat. I can now.

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2019

I am healed!

Tags

attitude, destiny, encouragement, forgiveness, healed, jesus, life, survived

First let me start by saying that, you have been awesome. You have followed my journey, supported me and loved me through the very hardest times in my life. I am so grateful to you.

YOU ARE WHAT YOU SAY YOU ARE!

Having a bit of a shake up in my life, in a time of blessing not cursing! We (family) were promised many years ago when I was 24 that

“the lord will restore the years the locusts have eaten. “

FAITH!

Believe me it’s been harder than hard to hold onto my faith whilst my body has been reconstructed, by chemo and the most horrible treatments known to man. My best friends on this planet have never left me like the shallower folk that said they were there for us but never showed us any action. Yet surely it is only God that makes good on his promises. Only God will never let us down. I can now tell you I have felt like Job. Like I have been tested over and over again always looking for positivity all of the time. Which I can tell you is draining in itself when your not leading your life walking next to him that knows more than we do.

It’s time to turn our backs on that which holds us back, including being fat, Negativity, and anything born of hate or discord.

My dogs are called Faith and Lily Hope. These names are not an accidents, hey they are God instances. I have been held back by listening to things of the body. My pain has stopped me from looking into the distance. Pain is debilitating, distracting and destroys days making you feel desperate. Yet through all the negativity I have held onto my faith for dear life. Yes sometimes that’s meant my dog Faith instead of anything born of the spirit!

No one can turn around and tell me there is no God, that Jesus is just a man that (just) walked the earth! Jesus was born of God, lived as God and died. He then rose again that we as sinners would be born again and never experience what He’ll has to offer. Because we have been saved by his blood, he rose again that we may know a fullness of life. I can’t tell you how free I feel since my nerve pain left. It really was a “pick up your mat and walk” moment.

So celebrate with me, but I also have a question to ask.

“Do you think I should start another blog? Or continue with this one”?

Have a blessed day

Mark

Did you know depression is a gift!

Tags

depression, destiny, encouragement, friends, Hodgkins, love

Hi, time to share with you about mental health. I want to share with you my findings in life. How depression affects you, How it can affect you if you let it! As I sat there talking to my friend. Imagine Will hunting. That’s how it is in therapy, I dig in all the time. I refuse to take down my armour. I am impervious! I am stronger than it!

Overcoming depression is about believing it will be replaced, that there will be light, but you have to pick up the torch! The thing that’s the hardest in the battle against depression is to do the thing that it is stopping you doing (walking the dog, taking something round to a friend, choosing to give in, rather than walk in nature) depression if you let it will help you do one thing. It helps you look up. Lately I have heard voices

“your not good enough”

“your not strong enough”

“Your not successful”

People that are depressed have lost something in their life.

Did you know pain is depression or success.

YOU ARE NOT ALONE! God showed me that today. That in weakness is when God is strong. ” so you have to be weak to find strength!

Depression is essential for someone that wants to help others. The lessons I have learnt today are miraculous. I have cried many tears today.

Suicide is a permanent solution to something temporary. I am struggling so much right now. But there is never going to be a view unless you spend time climbing.

It’s impossible to know what happiness is unless you have felt sadness. Routine, exercise, doing the opposite to what depression tells you to be. Pain is a great thief in my life! Yet I stand put on my coat and walk my dogs anyway! My pain will still be there if I do or don’t do. So I get out there and do things, I let myself see the trees, smell the air. See people’s hearts, allow yourself times of vulnerability . Like I did today!

Guys darkness is hard!

Commitment to using my pain to build my character, and finding a greater meaning to my pain. Maybe then I could become useful to others.

We are given 5 tools in this life along with air and water we are what we are. Yet it’s down to our persistence of teaching ourselves when we find ourselves in the state people call depression.

Our consistent thoughts we think and the consistent things we believe is what we become. If you know depression, then I guarantee you know what happiness is! But I want you to know, that having your head in your hands will not help you beat depression. Accept what you cannot change, but change your habits.

Do you know that your brain is a record of things that’s happened, you wake up everyday in the past!

CHANGE IT!

Do the opposite to what depression wants you to be. This is not a way of finding happiness today, but it’s a way of teaching yourself that your past does not define you!

If you keep looking at the cause, then you will always have a low mood. The cause is in the past. So the only way to move forwards is to change the way you move forwards and the only way you can do that is by becoming happy. Trust me! Becoming happy is what will help you overcome depression!

If you don’t want cancer again you have to change the way you live. I am training myself to do the opposite to the habits formed by my regular appearances of depression. Because after all it’s how we respond that matters!

Enjoy being different! But also remember it will pass and your not defined by your thoughts, you can change them. Your defined by what you choose to do.

Thank God for Jesus!

Mark

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!

Will you?

Copyright ©2018

Holding back the tears

Tags

attitude, become, desire, destiny, encouragement, energy, faith, new, Peace, strength, survived, tears

I have just been talking to our friend who comes every week and makes living easier. She a beautiful soul and someone I can cry in front of; and many times I have. She reminded me this morning of why we have tears, the purpose behind them. I always say that a tear is pain we have within us being released in a natural way. When people grieve there are tears, when we have pain there are tears. Yet so many are used to holding them back. Do we think that holding back tears is a good thing. Why is it a good thing? So others can’t see weakness maybe. So you continue to look strong in others eyes. Well that’s a pride thing, to even worry about what someone else things can be pride. It is also something that means we are considering others which is a good thing so we should not confuse the two.

I remember when I was having I C E chemo to prepare me for my transplant how painful it was. Yet tears back then were just releasing the pain given to me by that nasty chemo. I had to break it down into sections. Sections that meant I had small goals that I achieved even through the tears there could be victory. Small goals are important. Tears seem never ending when dealing with grief sometimes. I liken it to a tunnel, a dark black tunnel that seems to have consumed you. But as I am sat here writing this blog on Friday 9th November 12.09pm. I have realised something. That even a hole has to have an end, be it the other side or the bottom of it. A tunnel has an end, in fact often there is light at the end. It leads me to think about the real purpose of a tear. While we know tears cleanse our bodies, releasing chemicals that are not required. Do they not also cleanse our soul.

You know that the bible even teaches us as Jesus talked to his disciples, preparing them for his death. Saying

“Very truly I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds”

This verse has been translated over and over again. Some miss it’s purpose. But in honesty it’s Jesus way of teaching us that what we want to be, who we are proud of. Has to die, or we will not be the blessing to others that we hope to be.

Tears are symbolic of pain being released from our bodies and are an integral part for us to reach the end of our journey. Tears are NOT a sign of weakness they are your bodies way of dealing with things. It’s a natural way for us to gain strength in the future. Actually I would go so far as to say the purpose of this blog is to help you realise that tears have a purpose. They are there for our benefit. Letting tears go, helps us to heal. They really do, each one is a part of your pain smashing to the ground and never to return. Allowing yourself time to grieve over what ever it is that’s changed in your life is very important.

‘

Did you know that cancer carers and suffers suffer grief. Do you know why? It’s because part of you is no longer going to be you in the future. So some hold back the tears, it’s their way of holding onto who we are not what we will become. I can’t believe that I am having to look at new ways of being mobile as the pain in my hips does not ever disappear. It takes a colossal amount of pain killers just to get we up and out the house. Yet even in that there are positives to find. But let’s not digress.

While the old you maybe gone, while someone you love maybe gone. While the life you knew maybe different, our bodies empathise and wants you to come to that important place of acceptance .

What you were will never be who you become anyway, so tears are a good thing, they pave the way for the new you that you will become.

The one thing cancer treatment does do for us, is give us a goal. It gives us a series of days that make us cry, yet when the tears subside. We will see sunshine on a different day, we will leave the journey behind and although the affects of treatment are not pleasant. The fact we have life still remains. Allow yourself to cry, allow your body to deal with what you are going through. It’s important for you to be able to empathise with others, having gone through the tunnel others that face it will want to know about your experiences.

Tears actually lead to strength. The question is after reading this blog post will you “hold back the tears” or will you allow yourself to be the new you that you are becoming?

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018

The acceptance bridge.

Tags

achieve, desire, destiny, encouragement, future, games, hope, invictus, life, love, pressure, survived, transplant

Wow, the meeting I had today; maybe I will tell you about ‘the man in the mirror ‘ one day. But hey not to fast I need you to know about some other things first. Not least being a blog I must write called ‘Perspective’. Maybe a tool that’s used to get to the acceptance bridge. Imagine if you will, a bridge in front of you, the bridge leads to somewhere else. Yet your struggling to cross it, medication, pain, hurt and stubbornness are in the way along with, hospital visits, more medicine, distraction, feelings of failure, and thoughts of giving up. Wanting to be who we were bing the biggest and deepest crevasse between you and the bridge are there for a reason.

You see, people see the bridge as, a bridge to far. The last effort and what would remain of yourself when you get to the other side. Well that was me anyway, and I can’t see that I am much different to anyone else. The acceptance bridge has worry, uncertainty, despair and fear on the bridge all of which we need to face and move away from. Yet some of what’s on the bridge will be on the other side also. Crossing the bridge is a very pivotal point in our lives. People always want what we were and not what we will become. Yet what we become has many gifts. Perseverance, experience, hope, love, and faithfulness. There are many more gifts across the other side to. We will have been honed, moulder and made into a quite possibly better you. Your experiences will have taught you how to be strong. That tears are ok, that it’s ITS OK TO NOT BE OK that many things we were are ok to be in the past.

What we hope for, what we dream of. The things we experience in our lives help us to be able to Empathise with others where if we had not been where we were. Then how could we possibly be able to.

The acceptance bridge is special and no bridge is the same they are all unique. No one one can walk over your bridge. ONLY YOU! No one can take your place it’s your bridge made up of your life, your choices and things you have beaten conquered and helped people through. You are amazing that’s for sure, but I want you to believe with me that crossing the bridge means you will be empowered to do things in the future. Your experience is what will help you across.

The bridge means this, Accepting who you were and looking forwards to who you are and will become. Because once you accept, what was. That enduring that in your life has meant you are a new you and a better you because of what you were. What’s the point in regret anyway. Let’s look forwards to what lies ahead on the other side of the bridge. Embrace it and move forwards knowing you past is not a part of your future but it has helped you become who you are today.

Accept who you were and allow yourself to look back, but only to see how far you have come. You may not be as strong physically. But your stronger in other ways because of the choices others made and you so you have become the diamond you are. Walk across the acceptance bridge and embrace who you have become.

stop trying to be who you were, and accept who you are. God accepts you, so why won’t you. Life is Gods gift to you, what you do with it is your gift to God.

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018

We each have what each other needs.

Tags

destiny, encouragement, facebook, friends, games, invictus, love, loved, transplant, treatment

How can watching the Invictus games not inspire us. How can we not be inspired by people’s stories. As you have probably realised I have been watching the Invictus games. It made me realise that we need each other. Not needing anyone are thoughts of my distant past. I don’t know what would have happened to me had it not been for my wife. But also those that are honest with me. It’s 06.33 and I have been up for 2 hours. So I thought I would finish this blog post as it feels like quite an important one to me.

You have heard me repeat my late mother in laws sentence.

“It’s not what we do when someone is gone that matters, it’s what we did in their lives that truly matters.” Norma Winn

What ever it is that you did for someone can have a lasting impact on their lives, yet you thought it was just a passing quip, or something you said thoughtfully. The words from Norma always flick around in my head adding myself “that it’s better to do something than nothing” you have a lot to give as a person. I without doubt have been left with a disability because of my treatment. I could just shrivel up and give up, but I don’t because I know how important it is to keep giving to people. We are only here once and I feel it’s a privilege to even have had a chance to live on this planet. How grateful I am to be able to give something to someone. Even if it’s just something said to encourage them.

People get inspired by what people do. I like to do little things like tell someone how gorgeous they are. The other day I was in a supermarket and I saw a lady struggling to get something off the top shelf. I took it off for her and put it in her hand. (She was about 80.) as I put it in her hand I told her how beautiful she was, whilst holding her hand. A tear rolled down her cheek and I kissed her on that cheek and carried on with my shopping. I saw her again as she was paying for her food. She was talking about me, saying how happy she was that I talked to her.

You see you don’t know where someone is at in their lives. I believe if you think it then you should do it. Think it you should say it. Think it you should be it. Now this is not the same for everyone because I know someone who if he said everything that was in their head. There would be more problems than before. The good things we think are what we need to.

You have what someone else needs. You are someone’s tonic, someone’s life line even. Life’s a privilege, and it’s something we have been given as a gift. That’s Gods gift to us. ‘Life’ but our gift to him is what we do with it. I like to encourage people with mine. What do you do with yours?

Next time you think you should say or do something, do that. You thought it for a reason. You have what someone else needs. But will you give it to them?

Have a great day

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018

How grateful I am to have such good friends in my life.

Tags

believer, Christian, Compassion, encouragement, energy, facebook, faith, family, foundations, friendship, health, motivation, passion, strength, survived, time

STOP, just stop and read this when you can make a moment. What is it your striving for? The next best thing? A bigger house? Getting more money? A pay rise, the next one? Is everything and everyone you come into contact with about you? Is it that your always thinking about what you can GET as apposed to what you can enjoy.

I know I have fallen short of that, and as Robbie Williams says. “Youth is wasted on the young” why? Because only when your older do your really start to look around you. A shire horse has blinkers on so that it can focus on the job in hand. Rather than being able to see all that’s around the horse and may spook it. For sure there is a time to focus. But while that’s important, it’s equally important to enjoy your life and all that’s around you. Life’s a gift not a challenge. Life’s for loving, for appreciating all it has to offer. If your unsure of what I mean read my last blog EMPATHY

Life should not be a struggle it should have within it time, time for others, time for those you love, and time for you to appreciate the world you have all around you. A dear friend of mine and I were talking today about the value in things verses the value of time. Things are never good enough, if they are our God. Things take your time, and can perhaps waste time. Here’s the question. “How much time do you have?” Just ponder that for moment? Ponder that verses the new kitchen, new bathroom or time.

It’s an interesting one, to me and I am sure that you may just choose to hold hands with someone, or spend some time with that friend you keep making excuses for not seeing. Intentions and actions are so very different aren’t they. Even if they do support City!

So my question to you this weekend is this. Will you this weekend give time to someone, will you put the thought of things on the back burner. Look I am materialistic and if one thing I am learning is that, time I should not have had is making my focus change. It’s changing naturally from wanting a possession to enjoying time, time with people that matter to me. Time to be kind to myself. But more importantly time to appreciate what we do have not what we could have. True then to say that when the state of mind is to appreciate, be grateful, and happy with the place you live and the people you have chosen for your friends. Your responsible for what you strive for or what you enjoy. It’s the choice between contentment or pressure on yourself. Who likes pressure anyway.

I think my friend was fearful the swing may break!!

Do yourself a favour and appreciate the kitchen you have, enjoy the flowers you planted in your yard. Say thank you for what you do have and be content with what you have. Stop caring what someone else thinks, it’s got nothing to do with you anyway has it.

Take some pictures of the people and beauty all around you. I took this picture on holiday in Turkey. And as I walked behind my friends that I was spending time with. I realised the people in the picture didn’t have much but they were all doing 1 thing. (Giving time to each other) but more over they were happy with what they have. The people they were with, and the place they were in. Because what mattered more to them was TIME I have blogged about that to.

I hope it’s you this blog was meant for, and I hope you tell me on Sunday night what you did with your time?

God bless you! From the bottom of my heart!

Fonz

Ps find some sunshine in your heart. It’s there.

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018i

Empathy

Tags

attitude, awareness, cancer, destiny, encouragement, energy, friends, perspective, struggle, survived, transplant

You ever thought about Empathy, how important a word it is. Or even what it’s true meaning is? It’s something that people do not use; unless they have experienced something similar to another. Unless we have been through something similar to someone else, we don’t have the gift of empathy. We can only sympathise with someone. Although it’s a great thing to be able to sympathise with someone’s situation, we can all do it. We all know how to sympathise. Yet to be able to Empathise is but a special gift.

To empathise we have to have worn the t shirt, to have walked the steps someone else has and have experienced a similar journey. That’s why our Cancer stories group on Facebook is so special. We all have walked in each other’s shoes and know how hard it is to walk those steps. A story comes to my mind that’s very off piste or shall we say a different topic all together. Yet those that understand will empathise with me.

Oh how I remember so well being in a service (church service) in okehampton Devon. When the welsh pastor David, with great passion and vigour. Put his shoes in the middle of the isle. He had been getting criticised for his methods. But you know how, behind his back. People were slating him. So he asked everybody in the church if they would like to step into his shoes, that if they thought they could do a better job. That he would step down and let someone else. No one empathised and no one stepped in his shoes. He carried on for many years later.

An example of how empathy can help someone in their life is, something we have endured personally. We can put our arm around the person knowing that we can encourage them that they can. That although difficult we know how hard it is. But we have come out of the other side. It’s like that with this blog. That I empathise with many people on many different levels because of the terrible bone marrow transplant I have had. I understand the risks and the euphoria at being able to beat the beast they call cancer. That although I was given weeks to live that I still have life. Sad then that people don’t use the opportunity to use the special gift of Empathy.

People say, “It happened for a reason” what a load of rubbish that I got cancer for a reason. But wait, don’t I always find a positive somewhere? Well the positive is Empathy because unless you have suffered something yourself then how can you empathise with another. It’s a special gift and maybe just maybe you can give someone hope because of your experiences. Yes Cancer or any disease is terrible. My wife lost both her parents to cancer at 59 and 63. Yet she is able to empathise with people that lose their parents to early. Life’s a gift and so are our experiences if we choose to shift our perspective.

Pistyll Rhaeadr near Llangynog north wales.

You think it’s a small trickle till you see the bigger picture.

See it’s not what’s happened or happening to us that has to change. It’s how we look at it in our own minds that truly matters. Using the things that have made us miserable to give someone else hope. That they may learn that there is light at the end of their tunnel like there was in yours. You see even in death there is something to bless someone with. So I am writing this that you may see a different way of thinking, in the hope that others will be blessed because of you. Because of what you have endured someone will find blessing, hope and comfort. Just because you have empathised with another. Such a special gift, yet so many people leave the wrapping on and the beautiful bow and never open the box of Empathy because it hurts so much. Yet when it’s opened, so much can be given to someone else because of you.

Amazing don’t you think. So next time you have the opportunity. What will you do? Empathise, or sympathise?

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018

ITS OK TO NOT BE OK

Tags

anxiety, BTS, cancer, carer, carers, depression, encouragement, health, honest, love, mental health, mind, wellbeing

It’s ok to be not ok

This Turkey holiday has taught me a valuable lesson. One that will change the course of my life for ever. A seemingly throw away statement from a friend to me. Leaning on our balcony having a friendly chat to my dear friend Johnny. It’s the biggest lie we tell and the most often. Why is it that our response to “Are you alright” is “Yea ok thanks”when we are so not. It’s funny because not very long ago I gave an honest answer to my day when he asked if I was ok. We talked about how I was feeling, my dad and Mom (I spell it like that) to.

True friends want to know how you truly feel when they ask that question. Do we not do them an injustice by just saying that your fine when your not? Should we not give them more respect. Should we not say “Actually I am not” to be honest with ourselves aswell as others.

You all know I suffer greatly with nerve pain and find it hard just to communicate sometimes. Pain can be really debilitating and can seriously affect all aspects of life. It’s ok to not be ok, is a new way of thinking for me. Many hours out of a day I am not ok. But yet now I find I am able to deal with it purely by my new way of thinking, compliments to my dear friend that is always so honest with me.

He continued by saying that he accepts me warts and all and does not want to change me. only for me to realise that its ok to Not be ok. Its a revalation to me and will help me mentally in the future. I think there are only a few pwople i can say that i am not ok to and thats ok. Yet oh so many people just think your winging and want you to be positive all the time.

Well i am sorry, its not possible and just to be able to say “actually i am having a bad day” is release in itself, to feel valued enough that your honest with a person is priceless. its nice to ask someone how they are but, the response is of great value also. why cant we just be honest, and say it how it really is. i guess being able to do that means you have a true friend, someone that truly cares. How much balue does that hold for you, or do you actually cover up how you feel and are not even hoest with yourself.

I love to be honest with our Cancer stories group, because we empathise with each other on different levels. That brings me onto tomorrows post which is on the word Empathy. Not everyone can empathise and that to is a special gift. So what will you choose to be next time your asked if your ok? Will you be honest or just cover up as normal. I think being able to be honest with yourself, and with others is a very special way to be.

Do you?

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?

Copyright ©2018

Be kind to yourself.

Tags

destiny, encouragement, energy, faith, friends, hope, life, Oscar Wilde, relentless, struggle, survived, trending, twitter

Do you ever do that? Worry about what someone thinks of you, then that changes the course of your day. Your month or even your year. Words are cheap, yet they can have a lasting effect on someone’s life. What you say to yourself can be unhealthy, even damaging to yourself. Maybe you value another’s opinion to highly, you stop doing what you want to do because your worried about what someone thinks of you.

“To love oneself ” whote Oscar Wilde “is the beginning of a life long romance!”

Well I am going to stop chastising myself, stop changing my direction because someone’s opinion is different to mine. My opinion matters. But more than that, being restricted by someone else’s standards. Because you don’t want them to see you. Putting on a face all the time, and not allowing myself the moments of ‘not being ok’ that sometimes your not happy and the constant pain does indeed sleigh the giant from time to time. That it’s ok to feel something, to feel something means an incredible thing. It means you have something that can’t be bought, you can’t see it, you can’t borrow it, or be given it. Yet something more powerful than you would believe.

PASSiON!

If you feel it you have a drive others don’t, yet passion comes from integrity and doing what you believe to be 100% honest and true. No non. You either have passion or you don’t. You can’t do anything to get it. It’s a gift.

So in short I owe it to myself and everyone who will read this. To be myself, and to be ok with not being ok. That people actually like the normal mark. The mark that has integrity. (Thanks Rob Fischbeck)

What ever it is you do, don’t cut your nose off to spite your face. Embrace what you may learn and move forwards being kind and gentle towards yourself. People will like the real you, I know I have tried it many times.

Mark

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one

else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Believe in you!!

Tags

believe hope yourself passion

Today I want to talk about you; to explain that there is nothing to stop you from achieving your goal. The only person that stands in the way of you achieving what you want to is YOU. Yet you have the ability to achieve what you want or love to do. Your not the best you can be, but you can be a better you today than you were yesterday. So this is how I live each day with my pain.

I start each day with something positive. I don’t focus on the things that that hinder me like my chronic nerve pain that wants everyday to make me negative. I focus on the amazing parts of the world that are incredible. No morning when I wake do I speak to myself about what is seen as not possible. My focus is on hope faith and what is possible. Sometimes when we look at the big picture like beating cancer, we have to go back to basics and encourage ourselves with the smaller things that we CAN do. Can’t is an evil word. Yet in that word there is positive sentiments which is can. Focusing on what we can do brings us to a place of peace. When we remind ourselves of those things we can do. Even such small things as being able to breath, communicate and spread happiness is a special gift. Believing in yourself starts with positivity and the focus of what can be done.

What ever it is in this world you want to get out of it. Is possible. Do what you love and focus first on what is possible rather than the situation you find yourself in. Believe in yourself and put one step forward towards your goal. No journey can be started unless we first make the first step. A friend of mine in my lowest point sent me the new song.

Believe in yourself, bin what the world would have you believe is not possible. Believe in yourself and keep moving forwards. Make your first step and believe in today. You can be what ever you want to be today. But you first need to believe in yourself. You can! Months to live without treatment they said. That was 8 years ago and although my chronic pain holds me back I still am doing what I can do. Writing this to you and maybe, just maybe this post helps you to believe in you. That you will start your journey today.

When I travelled Australia and New Zealand I had to make steps. Sell my house and make my journey. I have memories that no one can take away from me because I got on that plane. But remember it’s one day at a time and we have to believe that we can. Hope and faith are priceless. So are you! Your amazing and you can do what ever it is you believe you can do. I was feeling so low that I wanted to end my life, but just having my friend send me this song helped me to believe in myself and keep doing despite my difficulties. Your special Believe it! I do!

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one

else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Even though we may find it hard!

Life and death.

Tags

encouragement, faith, friends, health, hope, love, loved, Peace, weakness

Over the last few days I have been breaking my heart, the loss of my friend from my school days has really ripped into me. So I have had to go through a process of elimination. To take each step as I find it, yet realising such a hard lesson. That friendships (some at least) were never meant to be permanent. It is indeed right to compare this to a tree.

Our Damson tree

During my journey through life, I have expected to much from people due to my willingness to give so much. Yet I find in this time of deep sadness at a friend from schools death. That I have wasted so much time being disappointed! It’s my fault I have been this way. I expected to much of those around me.

Taken from Simons Facebook.

I have said many times. “That if you have more than 5 true friends it’s to many.”

Take a tree. We will use the tree as an example of people in our lives. That some people we meet are like leaves, that it’s beautiful to see them. But they are there for a purpose (maybe bear fruit) and a short time. The time could be as long as 6 months but one day you won’t even see them again. A gust of wind will come and their life will take a new direction and they will actually be “gone with the wind”

Others are part of the tree but through periods of no rain.(not seeing each other) the twigs break off and carried away by some way that may not be nature. Maybe a dog picks it up and moves it somewhere else. Not everything will go the way we want it to. Because there are to many things outside of our control. People move and you lose touch. Yet you remember them with such fondness. As you get older you know more people, and of course more people will have come in and out of your life.

My wife always says, “it’s the people who are prepared to push the limo when it’s out of fuel that are true friends” even some people at work we find out are actually real friends.

One of my true friends is without doubt a root that holds your tree in the ground. There will not be a time when we lose that. Your parents and siblings should be those roots and your faith should be the tap root. The strongest root of all.

My mistakes in life, are always that I expected to much of people, disappointment and low feelings of upset and of loss of joy.

Jesus said “I am the way, the truth and the life” but that’s not correct on it’s own. The next part reads “No one comes to the father except through me” things are great to have, and I have enjoyed things a lot in my life. Experiences, home, love, and patience. Yet I have wondered in my life, why people don’t do what they say they will. Because it’s something I do my best to do.

Well let me start again, to move forwards with no expectations rather that than the disappointment I have had all of my life. If in life your expectations are exceeded, surly that is kinder on yourself than expecting more than you were ready for. We are all growing and just because someone grows apart, or in a different way, or even place. That does not mean it should or could be hurtful. It comes back again to our own perspectives then doesn’t it surely.

Love what you have right now, but don’t expect something or someone to be in your future because that may not be in the master plan.

I remember going and watching Oasis at Heaton Park in Manchester. Wow what an amazing experience that was. Yet I can’t stand the group. My wife made a sign, her mum Norma died at age 63. We sent the sign forwards as she grew up on the same estate as the oasis brothers did. The sign read.

“Norma would have been here, but it was not a part of the Master plan”

So my friend, thanks for all the times we shared. Thanks for the love you gave in your life that you chose to end. I won’t forget you. After all you were the first to say hi by that tuck shop. Brigsy. You never truly found peace, you always were looking for something else. But what you looked for always shined, people that were fun. Yet now it’s time to say goodbye. but knowing that now for sure you have found peace. You can rest now Si.

See you soon Brigsy! but not yet.

Fonzy

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one

else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Depression.

Tags

cancer, Compassion, depression, encouragement, hope, life, live, love, together

Today’s not a day I want to repeat, the feelings of giving up and jumping off the planet are all consuming. No one can see in our heads and if there was a door I would say. Please don’t open it. My mental health it has to be said is not right, the list is long as to why. But I guess it’s normal for people, and I won’t be the first to feel like life’s not worth it. Thank God for my dogs that follow me absolutely everywhere. Accepted without judgement. There are things going on in my life and finding a lump in my body has just messed with my Melon. I am struggling really badly right now. The sun is shining, yet all I can see is darkness and negativity.

Normally my blog posts are to encourage others, but today I am weak. Feeling low in worth and feel like jumping. I am holding on but only just, is there anyone out there with experience. That they have been where I am maybe.

I guess it’s all normal, but I don’t like it and I don’t like life either. I feel like I am on a raft in the middle of the sea and all I can see is a storm. Pain is a constant and while I have made in roads to be a good influence on others right now I could happily just leave the planet with no regrets.

I feel worthless right now, almost like I am in the way of others. I have become depressed with the constant stabbing pain. I can’t escape it’s there always. When I go to sleep, in my dreams and when I wake. It’s like I have been buried in pain and it grinds away your happiness.

Why would someone who has fought so hard to live end up with a want to die? Only driving in my TVR does the pain disappear. You can’t do that all the time.

Maybe I have written how I feel just for me,

but it’s here for the world to see.

How long will it be for me,

To live a life with warmth and know no pain.

It’s my 50th yr and it does not even feel like it’s something to celebrate. How strange after such a long fight. Then the thoughts of what I have found, what is it. Please not again, surly not again.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one

else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Valentine’s Day.

Tags

choclates, faith, flowers, gift, guilt, love, loved, partner, together, twitter, valentines

Here is my opinion of this made up bullshit day. At this time of year people feel guilted into buying presents for their loved ones. Which is a complete farse. It was created by a card company that wanted to boost profitability after the Christmas period. The original story is about valentine, the story ends with two people becoming involved romantically. Someone somewhere decided to make it another day to make the willing followers give cash and buy their lovers a card, treat, or a present.

It’s aimed at young people, and I personally feel, that if you can’t wait till the day after to cash in on the cheap chocolates then there is something wrong. Your partner should be encouraging you not to spend money on the said Day. Rather know and feel secure that you are indeed loved. That a made up day does not change anything. Of course I sent cards when I was young, when I was single and perhaps it’s a great way to get the attention of someone you like.

When I was single, I would always without fail go out on the 14th Feb. After all you were almost guaranteed that anyone out would be single. As the people who were in a relationship would be sat at a table somewhere gazing at each other. It is for sure a great night to go out if you want to higher the odds of a yes. Unless of course you are a serial Tinder swiper, then you will be in your pjs on the sofa giving your thumb a workout. Wondering who deserves a DM.

If you love someone, you will buy flowers spontaneously, say you love each other for no reason. Kiss, and hug for no reason. But wait, it is for a reason. It’s because you love each other and and not because a card company says you should. What a load of codswallop that is, don’t you think?

Use your head and buy flowers when they are cheap, and take advantage of the cheap chocs after the fake day, they call Valentine’s Day. As I say, if your trying to attract someone it’s a great opportunity not to be missed. But that is it.

Don’t be drawn in and feel your relationship depends on it. If it does the chances are you are in a needy relationship. NOT a loving one.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to someone

else. All images are from a Google search. Or my olwn, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Divorced people are amongst the most lonely in the world.

Tags

cancer, encouragement, faith, Families, family, friends, happiness, health, Hodgkins, hope, life, love, survivor

A divorce is like a death, it is for sure the same and certainly no one will understand unless they know the hurt that’s felt, when someone they love dies. I would like to think that all people marry because they love each other and believe that to be case in most marriages. It certainly was for me, yes that’s right I was married before as was my now wife.

When someone gets divorced, they carry hurt, Pain, and a feeling of failure. In my own experience it’s hard to see people siding with one or the other. No one truly knows what’s gone on except the people involved. Yet all that the people experiencing the separation yarn is what they got married for. They yearn love, and they look for a way to get rid of the pain. That’s why you see so many people drinking to excess, taking drugs and perhaps even ending their own life because they don’t feel it’s worth living anymore. I know how all that feels, the desire to not feel the hurt anymore.

You hear friend say that they are looking forwards to their own life changing events, a baby, marriage, a christening, you want to feel happy for them so so bad. But you just feel like the loneliest person in the room, everyone does not understand you. They just see what they thing we should be doing. To love someone is the most beautiful thing, yet in divorce it so quickly turns to hate. Everyone seems to see solutions where all you want is for the Pain to go away. The talking stops and the thought that you ever loved that person just seems so inconceivable.

I mean what is it we all want in life?

I would say that there is only one thing on this earth that has ultimate importance. It’s a concoction that we all crave to meet this end goal. That life gives us that one thing. It comes through, faith and love. Consideration for others, friendship. It comes through giving, through laughter and being around people that care about you and don’t want something from you. It comes through hugs, from having a good family. Yet someone going through divorce will not feel it, they have so much more to overcome before becoming happy. That’s it isn’t it, that we all aim to be happy in life and to find that balance has a high value. If not the most important thing in life is to be happy.

Everyone of us can be that small part of that concoction for some happiness. My challenge to you today, is that you can be a part for someone’s happiness. That someone who is enduring a divorce or a loss needs our love not our sympathy. They need our arm around them to tell them that they are important, they are loved and have value.

I think the key is not to judge what has happened, or who’s at fault rather love the person. Remembering that rejection which is what divorce is, can result in devastating consequences. Not to long ago a distant friend of mine (our electrician) committed suicide because the divorce was so messy. Going round to see him with some ring donuts and phone calls to lift him. We’re not enough, or maybe there just we’re not enough people that helped to lift him up. I cared about him and did my best to help him to come through. But ultimately he was not happy, that was missing in his life.

Our girls puppies

Happiness was not a part of his life, rejection took over and Gary could cope no more. That’s what we need to nurture in life. The situations and people that bring us happiness, and the feelings that go with that. Happiness is a priceless gift and one to be cherished.

The point of this blog is to remind you of what’s important, happiness. Bathe in it and enjoy it like the new morning sun. Happiness is peace, and peace is acceptance. Those 3 things are without doubt a recipe for a disease and stress free life. I have experienced the latter and for sure seek happiness over anything that’s going to rob me of it. If it’s not going to bring some joy in the end I tend to steer away from it. Life’s to short that’s for sure.

Have a great week.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share with others, if it meant something to you, it will to someone

else. All images are from a Google search. Or my olwn, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Moving on. Dogs do.

Tags

attitude, awareness, cancer, desire, destiny, encouragement, facebook, faith, gift, happiness, health, moveon, twitter

Hey guys, sorry I have not written in a while. I have been having my own experience in real life as apposed to in the social spotlight. I have been leading about dogs and am thinking the more I think about it my place is to work with dogs and to learn more about our relationships with them. One thing I have learnt from dogs perhaps through a friends dog aswell as my own experience. That is that dogs don’t let their past affect their future with the right guidance. I would like personally to learn more about helping people to have better relationships with their dogs so that both can enjoy a better life.

I don’t think a dog forgets that they were badly treated. I think they remember and move on from it even though it’s part of their life.

I know people expect me to move on from my cancer journey, and some may think it’s bizarre that it’s still affecting me to this day. Well like a dog, I can’t forget it, and find it hard to move on as the pain does not help me to forget all the treatment, procedures, and chemicals that I have had put into my body. Chronic pain is a part of my life and while I hoped it would disappear. It hasn’t. So guess what. I have to move on. I need to allow the past to help me rather than hinder me. To allow my past to shape me but not control me.

In the future I would dearly love to be able to stand in front of people and encourage them that they can overcome the situations that they have found themselves in, Be it disease, abuse, or a victim of another situation. Most people I guess use God, but one thing I detest are people that just pray and then don’t follow it up with action. It’s like someone sending an email and not following it up with a phone call. “I have sent an email, I am just waiting for a reply” is Not taking control of your destiny.

If you apply for a job, why just send a C.V. Why would you not follow it up with a phone call to the recipient. I tell you now, you will be a stand out candidate for the position as you will have spoken to your employer. It’s about taking some kind of control over your own destiny. Following your words with action.

TAKE CONTROL

In my opinion the biggest problem with dogs behaviour is humans ability to react and know what to do, and what not to do. My dogs are not allowed to jump up at people when they enter our house, and incidentally they are not allowed in our house without wiping their feet. They don’t get fed unless they sit. Oh they also bow and pray before they eat to. They are not allowed on the sofa unless there is a cover on it and they are invited. I choose that our dogs will be pub dogs, dogs we can take to visit others.

Is it wrong that we expect our dogs to have standards, that we don’t want children to be knocked down due to their bad behaviour. No of course not, their has to be boundaries, or children will get hurt. People will get hurt, and for sure we don’t want that.

My point is that, I am finding it hard to move on from my cancer. But now the time, although I will for sure not stop allowing my experience to shape my future. But I need to stop letting it dominate my life, and start allowing it to shape my future. My future is without cancer, and there are for sure people that have helped me without even knowing it. Babies die, children and young people have their lives taken. For sure those facts make me totally grateful to be in my 50th year. A mile stone that needs to be celebrated rather than anticipating another relapse. You can achieve what ever you choose to do, myself personally I have found it difficult to live with Pain rather than moving on from having Pain. Rather to get to the point of acceptance like in my last blog. I know we are all a work in progress and I for sure want to progress, rather than not moving on. So thank you all of you that are friends on here, people that have helped me along the way.

drayo308

Walt

Michael33

Liz

Many many more.

But now the time for me to move on and maybe my blog will take a different turn, but fonzandcancer will always be a blog and maybe even a book one day. Time to move on but learn from my past.

Bless you all, and thank you for reading. It means the world.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read aure better based on my own experipence and my own opinions. I express them here to encourage you. Pleople share with others, if it meant something too you it will to someone

else. All images are from a Google search. Or my olwn, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Higher your standards.

Tags

achieve, attitude, desire, encouragement, facebook, happy new year, health, help, hope, love, motivation, twitter, Writing

2017!

What Has that meant to you? Are you a better person at the end of 2017 than at the beginning? As you reflect on your year, have you had a good effect on the world. Or have you gone through the year just paying the bills going to work, to find you owe a little less on your mortgage than you did in 2016. Are you happy to step or do you want to stride. You know neither is wrong right? You know that what you choose to do is ok and that your choices are not wrong. Just different to everyone else’s.

What’s in your mind as you live each day? To get through it or to become a better you, to learn from the mistakes you may have made. Remember, if someone else thinks you made a mistake. Their standards maybe lower than yours, you may have a completely different way of thinking to them. Opinions are not wrong, because they are theirs and not yours.

I have made many mistakes this year, I have had personal struggles and for sure made efforts to be a better me. That means I may have moved on, or maybe had the same struggles over and over again because I have not highered my standards.

If we never higher our standards and always have the same ideas, we will just go round and round in the same circles as you always have done. At one point in my life I was happy with a tiny little stream, until the day I realised that it was as much work to look after a bigger pond than the tiny stream I had. We had a bridge, we still have the same bridge. It’s just that the area the fish have to swim in is a lot bigger. 5m long infact. Which actually is the exact length of the old one, it’s just it’s deeper and has a far bigger volume. We have fish in the new pond that were in the old one. But I like to think that they enjoy being in the bigger pond more than the small stream. We have moved forwards in my opinion, creating something better for the fish.

Because we have higher standards we are able to have bigger fish in there. It’s more enjoyable for us and hopefully more enjoyable for the fish also. I think quite possibly when we do have higher standards, that other people have a better time aswell. Yet my first stream was amazing, better than not having a stream right. So that’s my point. Doing something good is most certainly better than doing something bad. But what ever it is you do do, maybe it would be a good thing to improve on that in the future.

What you did this year may not have been bad, but for sure 2018 brings you new opportunities to be a better you. You have the chance to do something new, be someone better. To higher your standard is a special gift to the world and yourself. Yesterday will remain in history, yet today you have a chance to change your tomorrow.

My challenge to you is to be a better you than you were in 2018. I know that’s what I will do. I will exercise more, care more, love more and higher my standards. Will you?

Have a great 2018 and here’s to being better than we were, not accepting what we have become. But being a better us in 2018.

Happy new year everyone.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleople share with others, if it meant something too you it will to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

Thank you,

Tags

cancer, Christmas, facebook, faith, family, gift, hope, hospital, love, survived, survivor

Thank you all for being here, for your faithfulness in reading my posts in this blog. You all mean a lot to me. When I started this blog 2 years ago, I hoped that my writings would bless one person or perhaps even save a life. Well it’s done that and more, so why do I keep on writing? Because I am hungry for more people to be affected by positivity in cancer. That the choosing to do/write something makes a difference.

I always say to people, that doing something is so much more affective than just thinking about it. I think we can all say here that I do and don’t just talk about it. But yet I feel inspired because you read, because you reblog, like and comment on what I write. Many times like now I never know what words will be written and what order they will be written in. Many things have happened this year including the birth of Faiths puppies which has taught me so very much. That life’s precious and that there is no point in wasting this gift of life.

My advice this Christmas, don’t keep doing something if it makes you unhappy. Break free and be happy, even if your in a relationship where you don’t talk. Start talking, start saying nice things instead of making things worse. Say something nice even if you don’t feel like it, and appreciate what you have. Be happy for the haves, not the have nots. Because trust me where ever you are on the ladder of life, you will always have those choices.

Show respect to who ever it is that you meet, even if they are sat on the street. You can if you like do something for someone that did not expect it. Sometimes we don’t feel like doing, or loving even. But I say do it anyway. Bust open that thief called pride and start to appreciate what you have not the have nots. We all have and have not. So this Christmas I want to say thank you. Just that you are you, and that you encourage me to carry on by reading.

So merry Christmas to you and your family and I hope you all have an amazing time. God bless you all and thank you for all that share my thoughts to, it means a lot.

MERRY CHRISTMAS

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

If only we all loved like dogs.

Tags

bone, dogs, encouragement, energy, facebook, friends, given, life, love, twitter

What’s the importance of Love?. It’s a bizarre life. I mean are you important or is what you do THE most important. What you you do, is so much more important than the importance of who you are. Good people will be surrounded by good people. I once said to a friend, “it’s not about how many friends we have, it’s the quality of the people you call friends that matters”

The world is a complicated place if we make it that way. Yet, if we just did our best for everyone we have in our lives. It becomes not so much about us but what we do that matters the most. What matters is what we do with ourselves, blessing someone with what we have makes what we have important to someone.

It brings us to the story of the rich man and the poor old lady. They both gave at the church collection. One gave a seemingly large amount, yet compared to his wealth it was a drop in the ocean. The older lady gave ALL that she had. There was nothing more to give. Yet it seemed like she had been stingy compared to the rich man.

The point of that story today is to help you to realise, that when someone suffers what they give may seem small, but they may have given you everything they had. It’s difficult for some people to give a lot of their time, when it’s so painful to move. But when someone gives all they have, that’s such a special gift.

When it comes to love, what’s the point in loving if it’s not with your whole heart. My dogs never ever seem to let up in the love they show. It’s always everything they want to give me. Not a bit, then run off. They smother us with kisses and love never is it to much trouble, if only we were like that. That we love people anyway. Wouldn’t the world be a fabulous place.

To love someone without condition is a precious gift. What I have I give, because what’s the point in enjoying it to myself when I could be sharing.

Don’t hold back this Christmas period, life has shown me that life’s precious and what you do for someone else could really make a difference in our lives and more importantly theirs.

Have a great Christmas everyone, and enjoy your holiday. More importantly enjoy giving.

Have a great 23rd of December.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

I feel like saying goodbye.

Tags

BBC, cancer, desire, encouragement, hope, mo, motivation, personality, survived, together

I can honestly say if I knew life would be like this that I would not have had a transplant at all. I have been patient and although the doctors said I will be better after a 2 year period. I am not. Everyday I do my very best to be upbeat and helpful and encouraging to people. Yet I am sat here feeling sad with a lump in my throat. It feels unfair to go through so much and to give with your whole heart yet still feel like this. I know for sure other people will feel the same way but are afraid to be honest. Well I am if one thing, not afraid, everyday I stand when my body says no, everyday I smile when my body says cry. But some days like today, I have to allow myself the honesty to myself. Everyday I do my best yo lift others, but it’s not possible when I can’t (yup I said it) even lift myself. My spirit is torn and my mind wonders how long I can carry on feeling like this. I keep myself busy so as the pain depletes, you can’t feel pain whilst focused on something else.

Well pain, today you win. You have dragged me to the depths I did not feel possible. I have very strong pain killers, OxyContin and gabapentin. Sometimes I need two of each just to complete a day. What people’s opinions of me don’t seem to matter anymore. My dignity has been taken and another’s opinion has near no effect on me these days. What did I have the transplant for? To render me unable, to make me depressed. Well I fight both of those each day, aside of that encouraging others that they can as well. Because if I can you can right.

Yet although my honesty is unrivalled here, I still have a small smoulder that needs fanning to make the fire. So now even though all is seemingly against me! I will look for positives where I am unable to see. Not even the birds sing today, but like Job. I will rejoice anyway, I will say thank you for what has been given to me. Life where I should have non, warmth that I should not feel. Acceptance of what has been taken away and gratefulness for what I still have. This is a true battle today, one I must be grateful to have. Because without a battle, how can you win. Giving up means defeat, slumping because of the torment of pain. But NO I will not, I will win the battle and understand one day why it had to be won. Today I have the victory, because Jesus paid the price.

So with a thankful heart, and a grateful soul. I say thank you lord for the prickles, because without the prickles there would be no blackberries.

I hope you win your battle today to.

Smile at someone, you could help them find some sunshine.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

Don’t let anyone steal your dream!

Tags

can, desire, Do, encouragement, facebook, faith, foundations, GOD, health, hope, life, Lord'sPrayer, love, meaning, rises, somebody, survived, survivor, twitter, world

Dear life, thank you for the doubters. Thank you for the people that thought I can’t. Thank you for the people that want to discourage me to remain in a box they see is fit for me. Thank you for the people that think a way is ok for them, because they are the people that make me want to be something. They are the people that make me want to and not try to. People talk to me about what they want to do, and I rarely hear people talk about what they will do.

One thing I love to do in my life is to encourage other people. For many years I have considered what to do with my life, what business to be involved in. Yet, it’s always been staring me in the face. It’s not about a product, or bad circumstances. It’s about my state of mind, about what I am am determined to do. When you are determined to achieve something for sure you will achieve it. It got me thinking about the things I have been determined to get, the things that I have been determined to get but did not achieve. Negative? For sure not. It also hit me thinking about the things I wanted to do and which of those I achieved. Then the things I have been told in my life I can and can’t achieve.

Is life really about circumstances? Does disease really have any right what so ever to take away your dreams. Why have you not got the car you want, why are you not in the house you want to be in. The watch you want is still in the shop and you are making do with one that’s perfunctory. You want to be in a detached house yet you live in a semi. You hate your train journey to work, your job is not what you want. You feel depressed, your in a life that you feel your being treated unfairly or that you have been given a bad hand that life has not treated you right. Who on earth has the right to do that, why do you do that.

I love it personally when people tell me “you can’t” because I am very stubborn which makes me want to prove people wrong. It makes me want to say. “Really, well I don’t feel the same way” I weight trained 3 times a week for 2 1/2 years. NOTHING would stop me. Why was that though? When we bought our second house together, it HAD to be detached. When we bought our dog car it had to be a certain car, yet a few years previous I made do. Although maybe we allowed our circumstances to dictate to us what that car would be.

It’s time for change, but how what will that involve. A job? An online business? Well I have my ideas, I have the solution and so do you. It’s staring you in the face as well. That you and only you have the answer.

Raise your standards, because you will always get what you HAVE to have. Never in the world have people had what they want in their mind. YOU have the opportunity to achieve, there is no possibility here. There is a reality here, that you have right in front of you. Commitment to the end goal will bring an achievement. Doing something over and over and over and over again. What ever that is that your committed to you WILL achieve it. 7 years ago I became passionate about getting well. I did not just want to be well again though, I wanted to be cured. To rise up once again and to help others to believe that they can also have a better day tomorrow. Yet I believe that what matters the most is TODAY, not the next day. Get rid of the people in your life that hold you back. Show me a man that said I could not beat cancer, I will tell you now they are no longer in my life. Get rid of anything that holds you back, it does not matter what that is.

“Who has the right to stop you” nobody! Yet you stop you all the time because your standards are to low.

I want you to know today, that what you have failed at in the past does not make you a failure. What makes you a failure is not getting up again and perusing your passion. Perusing your dreams. Dreams are normally more than what you have, unobtainable. But I want to challenge you today to stand up and say “I am going to fulfil my dreams” see you are the problem, that your thinking, your mind what you choose to be. Will actually be.

Einstein said “imagination is more important than knowledge”

What do you want? To be influenced, or to be a person that influences others? That’s my question to you.

I have been frozen, I have been held back by others opinions. You have the power to be who ever you want to be, you have the power to bring into your life what ever it is that you want in your life. There are a lot of complainers, excuse makers. People that don’t mind settling for what they have, people that let things happen to them.

No ones journey is easy, but you do have the chance each day to ‘Become’ you have the choice to think what you think. Success is a journey that starts with what you choose to think about. You really think you can be the best if you don’t do anything about it. I want you to believe today, that this one sentence is true. “That anything is possible”

If you don’t try then where is your hope, hope is something that becomes faith. I started writing a book some time ago, I for sure have been plagued with stumbling blocks in my life, but no more than someone else has. What’s wrong with me is that I have listened to some negativity in my life. That my thoughts that I have chosen have led to some of my failings. We have all had bad things happen to us, but your thoughts, hope, belief, and getting back up that matters. True failure is not trying at all.

Don’t get in line because other people are, dare to make your own line. The one you dream of.. I guess this blog could be deemed ‘the law of attraction’ get rid of the people who hold you back and start your own line, be a line maker not a person that’s happy to que. my wife will read this after she has watched her Derby day. What’s funny about that is that she found herself queuing on 2 occasions today. Both times she chose to leave that que and come home to enjoy home instead.

You are what you think you are and my challenge to you is, that choose not to talk yourself out of your dreams like I have for 30 years. That you stand and act on your dreams. That you drop the negatives. You have learnt the fear of failure like I have. Well today I am am starting a new line, a line where I am going to stop listening to the negatives even if they come from myself.

You have a lot to offer the world, you also have a lot to give to yourself. Step out of the boxes the world puts you in, because your an amazing person with more to offer than you know. What people say about you, does NOT have to become your reality.

Do what you love, just do that. That’s your new line. You deserve to find your purpose! You don’t deserve to hear the play it safe speech. Because non of us will get out of this alive and that’s a fact, so we might aswell do what we love right? Keep stepping forwards, keep being positive. Keep practicing, keep believing in your dreams because they are there for a reason.

Write 5 reasons why you won’t give up! Make them your reasons to carry on.

Have a great week,

I look forwards to hearing you comments.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage yoou. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

Why ya gotta owe something, to get something.

Tags

awareness, encouragement, faith, friends, given, happiness, hope, meaning, owe, partner, stories, together, weakness

It’s how people see things that are not saved, they think that if someone gives to them that they must owe them something. Wow that sentence hit home for me, because I like to give yet I receive aswell. It’s a hard lesson for someone that’s a giver to receive graciously. For sure I have made many mistakes in my life, some catastofic. (Spelling I would like to say is catastrofic but I can’t spell it.)

No ones perfect! But yet a really valuable lesson is to learn that to be given to is as beautiful as the person receiving something from you. Yet we hope the person would receive the gift and accept you want nothing in return. I have learnt in life that people want to give to me and I take away that pleasure for them sometimes. I love the feeling I get when I give to someone and even a small thing can mean so much to someone.

There begins the line from another Rocky movie

Que Rocky Balboa accent!

“Friends don’t owe, friends do because they wanna do”

Those nurses saved my life, didn’t they? Or was it the whole thing, the transplant, my faith, my friends? Or was it not the giving of all the people that were in the whole process. I digress.

The point is that giving in its self is a gift, that humility in being given to and allowing that person the beauty of the feeling we all get when we give. I believe that it’s as important as giving itself. It’s for sure something I am learning and stepping forwards to get better at it. You know I still don’t think many people get why I blog and get nothing for it. I see people going to work and earning while I blog to encourage others yet for no reward. Every time I pick up this I pad I want to use it to help people. So am I actually one of the people that feel like I owe, because the treatment saved my life? Well the answer is possibly a bit, but that’s only because I want people who are going to face what i did, gain from my experience possibly. That’s why I give.

We are all blessed in our own way, maybe although I don’t reread what I have written out loud very well (so I am told) but I am able to a small degree at least. Help people to find the strength to carry on, to find a way when they feel there is no way. To articulate what’s happened in my life to encourage other people. You can’t do much when your isolated so I did what I could do with what I had in my hands.

My friends I must conclude by saying, if someone wants to give to you. Allow them to feel good about it, allow them yo enjoy their giving. But also if you want to give don’t be afraid of rejection, be happy you are able or in the position to give. Don’t take people for granted, recognise the good things about them. But most of all. You ain’t gotta owe someone, to give something to someone.

Positivity changes lives.

Tags

cancer, Christian, desire, encouragement, friends, GOD, Hodgkins, hope, Liverpool, Lord'sPrayer, love, marrow, memories, Peace, southport, survivor, weakness

I did a bit of a test yesterday, I was feeling low and I have to say depressed. I was sat at the table and almost felt there was no point to life. Yet, I have done things for people that have lifted their spirits yet mine were low, I was really down and was punishing myself for not being an,e to do things. That my wife is now the bread winner in our house because of cancer, I was low that my energy levels are still low, my pain is still high. All those things got a hold of me.

Then out of the blue my friend sent me a link, it was about hope and that if you let go of hope then what are you anchored to? Something else perhaps like fear, or helplessness. Self pity, anger. The bible teaches us that perfect love casts out all fear. That fear is a product of our own making. Then I started to realise that even if I didn’t have faith, I had named my dog Faith. Knowing that even if someone was looking after our baby that they to, while they had her would also have faith. I started to think about all the good things I had and the top two were Faith and hope. You can have no money, no possessions and yet still be blessed with Faith and hope.

So you all know I can’t have children or so I am told by the doctors, yet I always look around the house to child proof it for when we do have children. I have hope.

Faith is the substance of things hoped for. Heb 11-1

Now those of you that know me well, will know that when I beat cancer the first time that I bought a lab. We called her faith because I believed I would beat it, I hoped that it would be gone and I believed it would be gone. I want to go back to when I was 4 years old. My parents were poor and they could not afford a bike for me, they told me that if I hoped for a bike then I should pray for a bike and ask God for a bike. My hope for a bike was so much greater than my parents knew, that night I believed I would get a bike and told God I would like a red one please. Every night I prayed, and asked God for a red one. Then one day, someone told us about a bike my dad picked it up and I still remember seeing my red bike with solid tyres by the gorse bush in the back garden lent up against the outside toilet. You see to have faith you need hope.

I had hope I would beat cancer, which gave me faith. Which was the name of our dog. So effectively we always had faith, and we say her name everyday. Yet even with faith I still had to hear those words again. “You have cancer” yes that’s right a second time it came but this time things would be much worse. I would have to have a Bone marrow transplant.

I have to say my faith took a hit and I did become very low exhausted and felt ripped off somehow. Yet still in the back of my mind I had hope, hope that I would win. I started this blog and wrote as my first post.

“I am Mark a cancer fighter, and I will win”

I had hope, and after my treatment was finished I had a fertility test that told me I was infertile and would never have children. We would never get to call our daughter Lily over to us, never get to hold our baby and nurture him or her. If we had a boy he would be called Harry. So we chose a different path and faith had puppies and we kept one. We spent 7 weeks nurturing those pups, letting them go one after the other.

Barney,

Reggie,

Hope,

Bonnie,

Trevor,

They all had their own little personalities and for sure made friendships in the box. If you want to see more of the antics in the box we used #BigPuppyBox

We kept one of the puppies and the one we kept we named Hope, although my wife did change her name to Lily Hope we have Faith and hope in our home and believe it’s a special way to live.

What ever happens in your life, never let go of hope because things hoped for is the substance of faith. With faith in what we don’t understand we can rise above our circumstances.

So yesterday I wrote a positive post. I wrote that I had beaten cancer and that I was 2 1/2 years out of transplant and that if I could you could. I stayed anchored to hope but I chose to do that. We now have a 9 month old puppy called Lily Hope, now we always have hope. But you can have hope also, you just have to chose it over fear. Because does not have a positive ending where even in the darkness hope can bring light and help you have faith that you will win.

What ever you choose I hope, you choose faith. Because that’s where a new beginning starts. Here is a picture of Faith and Hope as I write.

My state of depression was lifted because I chose hope. What will you choose dear friends?

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

I am not!

Tags

family, friends, help, life, love, together, transplant, will have never seen them

Even that is a creation. You can choose the “I will be” creation but that’s your choice. It’s not about you being happy or God being happy with you.

It’s about the you you are, being positive about you. If the feelings not good, let it go! People say things like

“why me” but why not you?

“Life’s so hard” it is for everyone!

“I wish I could” you can, there is a way.

Life is as hard as we expect it to be, I mean I can talk right, suffering more than I should because of cancer? Or maybe cancer made me realise how alive I am. Pain is a reminder of that everyday. A reminder cancer could not win, or a reminder I am alive. Oh of course I get my bad days, but then you can’t go though life with just all good days, or all bad days. You can’t have one without the other.

When we live life this way, nothing can bring us down for long periods. Because there is always something to look forward to. Pain is a reminder we are still winning. Reasons to do rather than excuses not to.

Living a grateful life is for sure a better way to live. We can’t have one without the other. A battery can’t work without a negative, and for sure you can’t have a positive without it. So a life being grateful for the negatives is far more useful.

Another one drives a duster…

are you grateful for the negatives?

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

You are what you say you are.

Tags

blessing, hope, live, marrow, meaning, will

For me I believe in blessings and curses, I believe what you say is what you will be or become, and that your words can go even deeper than that. How many times have you said it “I am useless” “I can’t” well I am with you, although I expect more from myself these days.

Having been faced with losing my life, I know everyday I am also faced with life itself. That the gift of life is so very precious and knowing that, that it’s important to make each day count all the more. That’s why I make a conscious effort to speak life into people’s life’s including my own. Say you can’t, you will be right. Because the universe heard you say it. Say you can and you will be equally right. Positivity is possible every single day. If positivity is something you choose, then it’s something that will happen in your life. Choose to gain for yourself and not give to others you will live a pointless life with no meaning and for sure you will not feel the beauty of giving.

The words you say, will work themselves out in the universe. Take me for instance, I said I had cancer once, I was 15 I knew no better. But I did indeed get cancer. Twice. Maybe I got it because I said I did anyway, or maybe I just got cancer!

Choose to say nice things to people, even with no money what so ever you can change a persons life. You can make a person feel good, and perhaps even help them to have a positive outcome where they may have previously not thought it possible. You have the ability to speak life into people’s lives. YOU have an opportunity to not only bless others but to bless yourself and your family but what you choose to say and do.

A person I have known for some years, was told that they were nothing, a failure, and someone no one would want to be with. Unattractive and many other demeaning words. It’s so so sad that people feel they have to be that way towards others. Seemingly to make themselves feel better, but I can assure you the person that spoke those words will have harmed themselves and the feeling of (making themselves feel good) will not have lasted or even happened.

You have a choice every second as to what you do with your life. To love, to hate. To give it to take. What ever you choose remember there is a consequence. Some consequences are good, not all are bad. What will you choose? That’s the question?

Fonz

Bless someone I dare ya.

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

Stress is a killer. Some helpful tips on stress relief.

Tags

friends, internationalstressday, nationalstressawarenessday, nationalstressday, Stress, stressday

How are you doing today? Happy? I spoke to a guy today that has suffered with Depression all of his life, I won’t pretend to know what I am talking about or say I am an expert on the subject. Because for sure that’s not true, but what I can tell you how I have dealt with things. I know that when you shake a bottle of pop, then take the top off it goes absolutley everywhere. It’s the same with stress, I think personally that Anxiety and stress are in the same family and both CAN lead to a state of depression. Although I don’t understand fully the medical state of depression there are many thoughts I would like to talk about in this blog, and share my own experiences and talk about how I overcame stress. 

My first bit of advice to anyone that is suffering from stress is to make sure that non of what you feel belongs to someone else. For example the way someone parks outside your house. That someone has not finished something, the way people live their lives. Anything that’s not yours to worry about is NOTHING to do with you. 

The garbage truck Talks about that and how you have enough problems of your own without worrying about what others do, it just fills your back pack up with other people’s junk! What’s the point. 
The only way to over come stress in my mind is to Let it go. Look at it like this, that it’s a pop bottle with the top on it. That with the top on the pressure can build up, like us if we have no outlet at all! The stress builds up and can lead to serious illness. Where as a bottle with no top on can be poured out any time you like and no pressure builds up at all. 

Credits: Lukas Gojda/Shutterstock

So I have to go back to the man in the Dacia Duster again reversing into a space next to me and I was getting bothered about it. Why, just let it go, it is after all nothing to do with me what so ever.  Unless of course he had hit our car, then I would have had to react appropriately.

There are many tools available to us, mindfulness, mental health  is a real issue. (I know here I go again right) cancer changed my life and helped me see a new world. Although sometimes I let little things others do affect my day I do want to be a better person tomorrow than I am today. I learnt that if I have tension that I needed an out let. I don’t have the energy of a normal man, so excercise although important was and is not a method that keeps me stress free. So I had to achieve a number of things that did not involve expending energy. I thought maybe writing and having something to think about would help. So I started a blog and challenged myself to write everyday for a whole year. 365 blogs in 1 year. I did that and you are now reading the blog that I stated writing. 

To overcome stress, you need another focus, I have a car that I take out when I need a smile putting on my face. I will go out for a drive just to hear the exhaust note. 

When I was at my junior school I used to sit in front of a fish tank and watch the fish. Mr Glover thought this was a punishment to me, but I loved it so used to be naughty to get out of his boring lessons. The led to me having a pond where I watch my fish and allow my heart rate to be lowered, thus relieving me of stress. I believe stress leads to anxiety and depression, and is a serious problem that people need pressure releases to overcome it. Boxing, cycling, walking, swimming, a hobby like my fish are, boating, hill climbing, canoeing, shooting, classic cars, writing, art, gardening, being part of a group that challenges you. All these things release stress, I used to dance, (badly) but it released stress. Weight training helps to, as does anything that keeps coming into your mind like a job that needs doing in the house. Get it done and it’s not an issue anymore, that can cause stress to the  longer it goes on for. 

​​

​One thing I realise is no one will help you if you don’t help yourself. But helping yourself makes you feel good as does helping others. You will need to find your own stress reliever, but having our dogs is a massive stress reliever as are cats. Our cat was put down a few weeks ago which was sad. But times a healer, our two dogs have given us a new perspective and always are with us. 

Laughter with friends is the same as the whistle on an old kettle, actually why don’t all Kettles whistle when they boil? But that whistle is what’s happening to your body when you laugh, you let off steam. Only yesterday I talked to a friend about how important it is to have something to look forwards to and something that will help you release pressure from your system. Even a stress ball can help,

Signs you are stressed

Stress can be revealed in many ways, here are a few. People that are stressed respond differently to people that are relaxed. They snap, take things personally. They clench their fists, they don’t hug their partner enough. Take it out on their partner rather than talking about it and hugging it out. Stressed people also don’t make their bed and have piles of things yo do in the house that have mounted up. I know because I have been, and have created all these problems myself. You will go to bed and still be arguing, you will drive to fast. For me there are lots of things that don’t cost money that can help with stress relief. Time with friends and a game of pool is really good for mental health aswell. Your not a failure if your stressed you have just gotten into a situation where you have taken to many things on. Don’t take on any more and get the jobs ticked off one at a time and don’t look at it all at once. If you look at the 101 jobs that need doing you will never do even just 1 job. So just do one at a time. Once one is done move onto the next ect ect.

Trust me ticking some boxes, and having a holiday to look forwards to. Will help your mind set. We got back from Scotland and booked another cottage for next year. 2 weeks away with our dogs, my mum n dad will come and my brother and sister in law with my nephew Zac. It will be fun and something ahead we will enjoy together.

Take care of each other, your important. More important than you know. Make sure you look each other in the eyes and hug. Hugging and loving others is a tremendous way to relive stress. Say sorry, even if it’s not your fault. I tell myself. You don’t have to be right, it takes effort to be stress free. But for sure a stress free life is far better than anxiety and depression. Releasing your stress will go a long way to helping yourself in other areas of your life.

Hugs to you all, wow and thanks for reading. Just think if just by sharing this you helped someone. Just a thought.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

 @fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright

Delete button. Or is it the divorce button.

Tags

attitude, divorce, energy, faith, Families, family, health, help, love, partner, passion, raise awareness, relentless, strength, together

Delete button. Or is it the divorce button.

All to easy to do that isn’t it. Press delete and it’s no longer there, the app or the frustrating game you waste so much time playing. But what’s frustrating me so much with this want it now society? Well it’s not the fact that people drive around in cars that they don’t own, or the fact that people want a burger and fries with immediate affect when they want it. Not so much that now isn’t soon enough. My concern is for the mental state of mankind. That it’s becoming so easy to get a 55inch TV without paying for it. That you can get a settee and pay nothing for 2 years or what ever. What bothers me is people don’t TALK anymore. That people have a difference of opinion and that’s the end of that. That friendships and relationships seem to be about what people can get rather than what they can give.

My parents married for 50 years!

That “what can I get” is more heard of than what can I give. You see that’s why relationships and friendships break down. Not because they are not loved by you, or that you are not loved. Infact you are either inconsiderate, or selfish. The world ends up with so much disharmony because people think they can just throw stuff away. Even people are thrown away, which is why device is on the rise. The older generation had it right, once you were married it was for life. Still is in my book. But not all of us have the very noble and healthy opinions. Because it’s all to easy to separate. Than to carry on working things out. 

People that have been married for long periods of time, have to work at it. They have to say sorry and not go to bed on an argument. Me and Andie my wife always start the day with a kiss and end it with a kiss. We always  have a kiss to look forwards to. We trust that we have each other no matter what. Loving someone takes effort it’s not something that’s easy.  I don’t understand these girls and boys that have children together and then split up. 

Listen I know life’s tough, but choose to give and not take away and life would be better for everyone. Putting your arm around someone is not difficult. But saying sorry means so much. Let’s make choices that give, as opposed to taking. To have the attitude, what can I give, is so much more attractive that what can I have. 

Possibly people’s mental health would be improved, and in turn lives children ect ect we all need security. Will you choose to give that? Or do you want what you can get? Choose what’s best for others not just you.

Have a great weekend

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

 @fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

The mountains of Scotland.

Tags

Compassion, energy, faith, friends, Goodness, health, hope, Scotland, strength, travel, Writing

I am sat here as a new by to Scotland really. Even though I have been to the highlands. It was in the dark and nothing like our experience of today. I am finding it hard to find words to do this country proud. But I must start by saying how truly emotional I have been today. That we were able to enjoy the majestic mountains of Glencoe, the highlands and the small of the island of Skye we have seen today. I had always thought NewZealand to be the most amazing country in the world until today.  I have just merely been introduced to Scotland today. Yet we have so many adventures to encounter. Could Scotland actually be the most beautiful country “IN THE WORLD”

As you round each corner you see more than one mountain that comes into view, as you look up at the splendour faced by these naturally formed mountains. (The photos don’t do them justice) You feel small, insignificant and after a week of thinking about the right word to discribe them. intimidated. Intimidated in a gasp kind of way where you have your heart in your mouth, in awe that the world has such splendour in it. That a 8 hour drive had all this to offer, yet only now at 49 had I followed in my grandads footsteps. At this moment I would like you write you a picture. You see my grandparents loved travelling these parts, even though they lived in Redhill Surrey, they used to drive up to the highlands above lochLoman.  

They would get in the car, a beige Honda; always with them were  two chairs that unfolded. A table, a scrabble board, one of those blue gas burners you could buy for camping with the L shaped prongs. Theyunfolded so you could place their kettle on the top. Of course a kettle. A metal tea pot and my Grandma always had an old square tin that has had shortbread from a previous trip with some home made cake in it. They had pillows in the car so they could sleep anywhere. 

When my grandparents wanted a cup of tea they would pull over, put the chairs out facing each other unfold the table (wooden) and put the scrabble board (deluxe) on it along with the China cup and saucer. The kettle would be placed on the gas burner complete with the whistle to tell you when it was boiling. The water was then added to the tea pot, this was done by straining the water through a tea strainer. No tea bags for them, then more leaves added to the pot and left to stew. The tea would then be poured through the strainer to catch the leaves to make a truly British cup of tea.  Grandma would always have a tartan rug over her legs and they would both always have a smile. Sat by the side of the very quite roads laughing with each other, eating cake and drinking a lovely cup of tea. I feel like we are following in their footsteps and have imagined them sat in a lay by many times whilst enjoying time with my wife and dogs on this amazing island of Skye. 

Scotland it’s just one amazing place and we are so so pleased to be celebrating our anniversary together. Scotland, you are a dramatic, intimidating place to visit. We have one more week here and look forwards to feeling inspired and intimidated in the coming days.

Little did I know that when more of our friends came to visit, we would actually be doing axe throwing in this land. The wifi was aweful in Scotland, so we spent a lot of time talking with each other, enjoying this wonderful planet through eyes that for sure have been cleaned through a new perspective I now have. The love of the planet is just so completely and utterly lovely, enlightening, emotional, and enchanting. No wonder my grandparents came up here so much. 

The waterfall you can see in the photo above was in our front garden, yet it could not be seen from the window. All I can say is we will most definetley explore Scotland more, what a wonderful country Scotland is. 

Everyday we would leave the cottage, and drive slowly being careful not to hit a sheep. Everyday the same thing happened, we would scream with delight as we saw the bird of prey. Which of course made him/her fly off, leaving us with phones in hand still trying to get the camera on. Your phone all of a sudden becomes like a jumping bean. When just moments earlier it was all calm and peaceful somewhere on the dashboard. Every single day the same thing would happen till we eventually got some absolutley appalling pictures that were blurred and really disappointing to look at. Even seeing the birds massive wing span will never ever leave my mind, but that’s no good for you, is it. I am sorry we failed at our endeavours despite being perched ever so close one morning. Our shots were just laughable. 

​​

I like to think our dogs saw the magnificence of those wonderful birds. We saw a white tipped sea eagle and what we thought was a golden eagle to. A Kestrel, and I think that was awesome. If your Scottish, your country is amazing. May I say sorry to you all for not coming sooner. It’s like a world I had never seen before. Thank you Scotland we will be back again.

Fonz

Your future, not your pain.

Tags

awareness, cancer, Christian, destiny, Families, friends, GOD, Goodness, happiness, health, longevity, muscle, Peace, relentless, together, unity, weakness, Writing

Your future, not your pain.

WOOH! 

The reality of  the past 7 years and the realisation that what I was interested in doing. (Encouraging someone everyday) has been achieved. Nuts really how this has happened considering the pain that envelopes me on a daily basis. Success is doing what you say your going to do. Asking if I want a coffee in a morning if you know me is pointless. Making a coffee for me if you so wished, I don’t take milk and less than one teaspoon of sugar. The point of this post is to talk with you about doing, not considering it. Talking to me seems useless, but standing up and doing something means so much to me these days.  

You see when your faced with losing your own life, no really you do start to see. It’s only then that you become. Let me explain. Good people, give. They don’t say, hey can I, do you mind if I, please let me. Good people do, they don’t speak of what’s happened. They just do, possibly because they have learnt the same lessons as me. This next picture I took of one of my friends and it speaks so much of what’s going on in this world. That to enjoy what you can’t control, is so much more of a peaceful way to live. Yet, I so often allowed things outside of my control to affect me. I know as another friend reminded me yesterday that we are of course ALWAYS a work in progress. If we are only willing to allow ourselves to not be controlled by our surroundings. Rather to accept what others choose, and enjoy what they choose even if it’s not what we would have done. 

This picture although not me, says all I want to say to you really. That to let what’s around you be, and be comfortable with others choices. That no matter what is or has happened around you standing and doing what you feel is right is actually right for you. No other way is right. To stop talking and start doing is when you discover life in its true fullness.

I know I have spoken of sentences the bible says at times in my blog. But this is what I mean.

Jesus Predicts His Death

John 12 vs…23But Jesus replied, “The hour has come for the Son of Man to be glorified. 24Truly, truly, I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a seed; but if it dies, it bears much fruit. 25Whoever loves his life will lose it, but whoever hates his life in this world will keep it for eternal life.…

In other words, if you continue to hate the world you live in and live a life of turmoil it will always be that. But let go of those things and allow the world to be around you and not try to change them. I most certainly will continue to become a better person. To stop allowing things others do to not bother me as appossed to annoy me. That the journey of others is theirs nit mine. Whilst on holiday, a Dacia Duster driver was reversing. Seemingly directly into the car I was driving. 

 

My accepting the world photo.

Why can’t you just laugh knowing your a better driver than that, Sentance. Changed my perspective and as ever. If your not with a friend that loves you enough to not let you stay the way you are. Then the chances are your with people that are around you because they want something from you. People that love you will always challenge you. But then of course they will always accept you to. But love you to much to let you stay that way. 

That’s what the verse means, until you stop worrying about your souroundings. You will never enjoy what your surroundings are.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

 @fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

A smile can change a life.

Tags

cancer, Compassion, dad, faith, gift, happiness, health, help, hope, Lord'sPrayer, love, not, passion, Peace, StevenHawkins, survivor, today, together, Writing, yang, yin

I always thought I would sink so I never swam.

Throughout our lives we are faced with opportunities. Some I chose not to choose and some I am so grateful I did choose. Like friendships, to go this way or that. Have you ever stopped to think; what would I have happened if I had chosen a different path. Where life would have taken us should we have chosen to befriend someone or not.

I remember once walking down a street and our eyes met we smiled at each other and carried on walking. Perhaps had I stopped I would not have the people in my life I do today. But is not about what we didn’t do is it. It’s about what we did do that chances our path. Or is it the not doing that takes us on a new path to the things we choose to do.

For me I am happy I never stopped that day, although it’s still something in my mind. Because without me choosing not to I did not sink. Or maybe that smile was just something we shared that made both of our lives better.

I adore smiling at people I think need some kindness. 3 days ago I smiled at a married lady with little hair. “You on chemotherapy” I said. She lit up and gave me a hug. It was like we understood and empathised with each other. It’s amazing how we can affect someone’s life just by understanding someone.

Only you can have that affect on someone. Only you can bring light into someone’s life. Never say you are not able to do anything, because even a smile can have a positive affect on others lives. You have the smile and ability to do that. Try it make someone’s day, choose to smile today. Let me know how that went in the comments.

Let’s affect the world with kindness.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

Nothing is the most important part of life.

Tags

achieve, awareness, believer, blood, Christian, destiny, encouragement, facebook, faith, gift, GOD, health, hope, love, muscle, nothing, strength, survivor

So what are your thoughts on ‘nothing’? Useless? That nothing has no use what so ever? The most important thing about you, is not what you have, but what is nothing about what you have. You are not really you are you? Your just a body, when that body dies there is no you because there is no space for you to be in. Driving a car does not make me become a car, and who I think I am is not what others perceive of what I am. The bible says ” so if a grain of wheat falls to the ground, so shall it then bear fruit ” that you have to realise it’s not actually about what you are that makes you you. But what you are not that makes you you. 

Is a house useful? I say no, it’s the space inside that’s useful. How can a house have a use if it’s not an empty space. Ok so we put things in it, but it’s the empty space that makes us able to put things in it. You are NOT your body, your so much more than that. 

People say to me, “isn’t it amazing how life gives us so much yet takes it away” life happens all around us and we can’t stop it. Yet what we can do is decide what we fill ourselves with. 

I believe I had cancer once to teach me that, but I did not listen. So I had cancer again to help me see it’s not the person that’s successful but the things they allow to come into their lives. A man that learns has to listen and allow change to happen. No one can be anything of use if we think that who we are is greater than anyone else. That’s called pride and that always comes before a fall. Or so we are taught. Life happens to us, because we are empty and allow life to happen to us. When you build something come bricks you are building NOTHING for life to happen. 

You can only be of use to anyone including GOD if we are empty of ourselves, and who we think we are. 

I absolutley love hearing people’s stories about the things they own. Only yesterday me my dad and my mum were clearing some of the garage out. An empty space that had things in it. I saw a box, a really really old box. I picked it up and asked my mum to tell me about it. As I opened it, it revealed nothing inside yet a torrent of memories were realeased from my mums memory. Non of the story could have been told were it not for that empty box. It’s nothing that matters the most, because what’s the point in being full of everyone else’s rubbish if there is no room in us for something that matters. Being full of nothing means there is room for something that matters.

Have a great day

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

 @fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Be who you are, who cares what others think?

Tags

achieve, attitude, cancer, destiny, encouragement, energy, faith, friends, hope, life, love, twitter

The most important thing is what you think about you, what others think is not actually your problem unless you make it your problem. From this moment onwards, my caring about what people think stops here. Impressive is being happy in your own skin, not wanting others to recognise that your ok or that your a good person. Actually why would you care what anyone thinks of you, as long as your ok with you. You will have made mistakes in life, and thats ok. Don’t give yourself a hard time for the mistakes you have made, move on and surround yourself with people that like themselves. Choose your friends wisely and make sure your around people that want to build you up, not drag you down. People that are content not to be something, will not help you grow. Growth starts with you, and the acceptance that your a good person. 

Be who you are, not what the world thinks you are. Because you know what, people will want you to trip up. I still don’t know what I want to do in business but I do know this. That I want to encourage people in their journeys. I want to lead people to success, even if that’s believing that they can beat cancer like I did. Believing you can starts with you and not what others think of you. What you are not, is a wasted sentence. What you did wrong is a wasted thought. 

Be positive in your daily walk, and make sure everyday you do something that builds yourself up. You won’t find multi millionaires in a night club being sick down a toilet. They will be in a nice restaunt eating good food with a hood wine or even an ice water. 

Be who you want to be not what others expect you to be. Because what others think is not your problem.

Have a great day

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

 @fonzymark

Email – fonzicloud@icloud.com

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Falling down is a part of life, getting back up is living.

Tags

bee, charity, direct, encouragement, faith, How, insurance, life, love, shakira, solution

Falling down is a part of life, getting back up is living. 

Your having a bad day? You can’t take anymore? Your bills are to high? You keep saying you can’t. Every single day of my life I am faced with the effects of treatment. Yet every single day I do the best that I can. Or do I? Or do I just do the best that I am told I can, and should expect to be. In school we are taught, but we are not taught any differently today than 150 years ago. Yet the world around us has changed so much. A computer 150 years ago was a simple abacus, yet you will be reading this on some kind of reading device. People with no money go to rubbish dumps to collect plastic bottles so they can eat. Yet you hold a phone, a kindle, and I pad? You have a roof over your head and possibly even sky or a cable network and a flat screen TV. Your ok, you have food in your belly maybe even you may have some money down the back of your settee. 

It’s such a shame for the fish, that it can’t climb trees. Such a shame for the Bee that can’t make it rain. We focus so much on what can’t be that we forget what can be. That only you are restricting you from any kind of success even if that’s just getting out of bed today. I am so very exhausted right now we have had illness in the house and it’s been hard work looking after myself aswell as my wife as I write this I am up and down to the toilet with a tummy bug. I feel like absolute rubbish. 

But let’s go back to the fish that can’t climb a tree, it can swim, it can reproduce it can do things we can’t. Like spend its whole life under water. We can’t do that. The Bee, that makes honey that transformes us and even fights infection. I must have some honey now I mention it. Bees give us so much that we all take for granted. Even now a symbol of together for the atrocity in Manchester. 

Shakira grew up in a rich family that lost everything and knows what it’s like to have nothing. All her house was cleaned out and at 8 years old she had not even a chair to sit on. Yet she used what she did have. (Her voice) her peers told her that her voice was bad, she was also rejected and produced 3 albulms before she was recognised. She vowed to do something for the poor and now runs a charity that blesses people. All because she used what she did have and did not focus on what the world would have her believe. JK Rowling had nothing when she draughted one of the worlds best selling books of all time. 

You will get kicked down, that’s a fact. We all have a fight that’s also a fact. We all can look at the good in something or the bad. But living is in the getting up, and finding something good to say about someone. This post did not exsist 20 minutes ago, now it does forever. I don’t know if you needed to hear this today. But if you were encouraged today, let me know it’s great to get positive feed back. Focus on what you can do not what you can’t. After all can’t is a made up word anyway.

Fonz

 
http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

 @fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Sometimes you love a person, for all the reasons their not like you.

Tags

achieve, attitude, cancer, desire, encouragement, faith, fish, friends, hope, labrador, love, loved, relentless, stories

Sometimes you love a person, for all the reasons their not like you.

I might say some pretty random stuff in this post. I make no apology. It’s time to have a little fun, maybe be a little crazy and most of all smile. So here we go, here is a little story inspired by a sentence on ‘Brigette jones baby’ .

I wonder if it was just me that spent a long time looking for someone I loved the look of, that loved what I loved, that wanted what I wanted.  Spending thousands dating, then at the end of a night that you spent all week buying clothes for, that lasted 5 hours. You find yourself on your way home in a taxi hoping you would be sick in the toilet and not all over the cab windows. Then hoping shortly afterwards that you would not get the cleaning bill for the taxi but then ya did. Only to find you had no money and you had to go inside your own home to look for money stinking of sick. Along with kebab sauce dribbled on your shirt. I can assure you this look is also accompanied by a bad hair day to. No not you? Oh well that would be just me then.

That the one you were to love, was interested in what you were, not what you had. Yet one of the first questions was always “Do you like motorbikes”  not all girls do you know, in fact I would say MOST don’t. I found out quite early on in life that just because a lady (girl) said they liked Martini. That alcohol should be savoured. That not all men would like Martini, including me, especially as I drank a full bottle in approx 40 mins. It was actually the second bottle of alcohol I drank that fast. The first being one of ‘thee olde English ciider’  just before a party at 13 I think (sorry mum) both occasions resulted in huge amounts of sick. Thinking back I wonder why I ever drank again. Just to clarify I don’t think that any more I am just not blind drunk every weekend… quite possibly making myself look bad but there is some humour among the the honesty, I think.. I mean. Oh never mind.

I am one of the fortunate people on earth, that I found out what is meant by the word love. That just because you like to eat fish it does not mean that’s right for the fish. In fact it’s not fair on the fish at all, it’s selfish love. If you loved fish, would you not look after them and feed them? Love for yourself, that’s why so many get divorced, because they love the fish and don’t look at the person eating the food we don’t like. 

Ok let me be clearer, we all love ourselves. A short video I watched recently reminded me of that.  You giving  love to someone does not mean you love them. It’s the other way round. You love those who you give to. You see when you give to someone you count the cost. If you give because you love to give, you never count the cost. It’s just given, because you will always love those you give to. Because you love you right.

Only understanding these principles can we understand who cares about us and who does not. The love of my life, who just so happens to be my wife likes all the films I don’t. The tv shows it all. Yet we give ourselves to each other making ourselves vulnerable often. Yet in doing that we don’t feel vulnerable because we both know, there is some of us invested in the other. True love enjoys vunrability. People that look for a fake skin deep love will never have anything invested so it will always be weak and fail at some point. Possibly leading to divorce.

Oh how I wish I could upload what I have learnt and take the chip out and put it in a younger persons head. But it’s not like that is it. I can tell someone that, it’s really bad to walk backwards on a pavement and turn around. Because at some point you will turn round and be faced with a lamppost. We have to learn it all for ourselves. Even the books we read will still mean we will eventually find out for real in the life we have.

When you give to someone and don’t want anything back, that’s true love. You can love working because you get paid. But giving to someone because you want to is the most precious of gifts. So true love is because you love  giving to that person, not what that person can give to you. 

Love is not easy, but then if it was we would all know how wonderful it truly is to love

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Your a failure

Tags

age, cancer, Compassion, dad, faith, Families, family, foundations, Goodness, hope, longevity, love, rises, strength, unity, weakness, Writing, yang

Your a failure

But is not failure a good thing? There are many ways in which failure can be a good thing, a potatoe when boiled fails to stay hard. An egg when boiled becomes hard turning it into a hard boiled egg and coffee beans become coffee that we drink instead of a bean. Failure is only a bad thing if we don’t learn from it, find the good in the situation that we are in. My ethos in life is. “It’s better to do something, than to do nothing.” Many things in our lives  feel like they are there to hinder us and not help us. Yet for sure if we looked a little closer we could see something different.

People tell me they are depressed, people say that life’s tough and that it’s impossible to move on. That no matter how hard they try it’s not possible or that life has made them weak. Sometimes becoming weak is exactly when we can thrive and become what we are supposed to be. The potatoe is useless to us if we are hungry, if it’s not boiled. The potatoe has to go through a process to become useful. 

I want you to know something today, I want YOU to know that what ever you have faced does not make you less useful. I want you to know that actually what you have faced has not made you a failure but it’s brought you to where you are today. Failure is not failure unless you don’t learn from it. You will only talk about someone’s failures when they are a success, because how will anyone become anything unless we have known failure. 

You still have the same value as before life supposedly made you depressed or you got cancer. Believe me if you screw up a £20note and throw it in the bin, it still retains the same value as it did before. What people say about you, what people do to you does not change the value of who you are. Last week I was told a man could not use the internet because he had only a phone. That it was to expensive for him to have a good phone. Yet I asked Facebook and someone donated a phone and a tablet to the 88 year old man. You will only achieve what ever it is that you restrict yourself to achieving. But this blog post is written to tell you, that it does not matter what people have done to tread on you or run you down. Your value is the same as it was before. What ever your situation.

I got cancer and had to look after myself, give up smoking and make some adjustments in my life to remain cancer free. I lived with cancer and did not push it away, I learned that cancer was a part of my life therefore it never took a hold of me and took me down. A friend said to me once, you act like you are successful. “I am” I said “I beat cancer” the world wants you to be in specific boxes to be or not to be. But I want you to know, you have value and you always did and always will. You will never ever know what the dots will be to join up in the future. You will only know what they were when you look back. Only then can you see why certain situations were what they were. Because without them you would not be who you are today.

I am divorced, but I am also married to the most wonderful lady in the world, who I would never of married if I had net gotten divorced. If life happens our way how we perceive it to happen, we will never achieve what’s possible. Because we only think of what we believe to be possible in the box we had made for us by life. 

My best friend on this planet has a thriving business, it thrives because he said yes to carrying on a lot. His vision was to make a little bit of extra money. Now a great deal of people benefit from his business, but that also involved a lot of other people to say yes also. To believe that they had value also. You are so much more than a job title, or the words written on your CV your actually part of someone’s future. A part they are not able to achieve without you in it. 

Look at what you are, not what you where and remember that the value someone else thinks you have is nothing to the value you actually have. The bad you maybe experiencing will lead to something good in the end. Believe me.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

I know what it’s like to eat salty bacon with tears.

Tags

awareness, bone, cancer, faith, Families, friends, Hodgkins, hope, life, love, partner, Peace, strength, survivor, transplant, weakness

I know what it’s like to eat salty bacon with tears.

I don’t know how many of you have just watched “Growing up with cancer” but I just did. Children that had the cancer i did, children that had to grow up with cancer and face things no child should. Well it took me back once again to that room where I had my stem cell transplant.  Kids are so resilient aren’t they, accepting of their situation and able to rationalise things and adapt. They seem to be able to deal with things quickly and efficiently. 

There was a young lad in the wards that became depressed and lost his appetite. He was unable to eat due to how he felt, he was angry and upset although he was uncertain of why he was so unhappy. Being depressed he was certain of. I know I was low and forced my family away from me, which is actually why I am writing this very post.  The family that wanted to be close to me I pushed away.  I did not allow them on the ward even though they could have really. I was so hung up on the word. Isolation. 

I wanted to give myself the best chance at beating cancer and living longer by not being around any germs what so ever. Well I want to put that right right now. Today should my wife’s dad be alive he would be 74. But cancer took him aged 59. I never knew him. But it’s made me realise I was wrong to be that way, that I should apologise to my family and say Sorry. Sorry for keeping you at arms length, and ask that you all forgive me.

Whilst in that room the chemo they give you, is so horrendous that you get hundreds of ulcers all the way through your body. They tell you that you are unable to eat, and that you would be better to have a nose tube to be fed through, and that exercise would be impossible. 

What I did in there I did for my family, I did what I thought I could to come through. I did press ups on the visiting chair that my wife used sometimes. I walked from the bed to the ensuite which was about 5 steps and back whilst having chemo moving all of the time and eating my breakfast not once but twice everyday. Sounds greedy right? Wrong. I would say eating bacon with ulcers in your mouth throat, intestines, all the way through to your bowl is not easy. You cry whilst eating making the bacon taste saltier. But every bite hurts like hell as it goes through your body making you not want to eat. Without doubt the easiest thing to do is to not eat, to choose nothing off the menu to sleep all day and not excercise. To give up. 

All I did in there I did for my family, and want to say sorry for not doing the things you wanted me to. It was wrong of me. 

To anyone that’s facing cancer or supporting anyone with cancer. What seems normal in life without cancer is most certainly not normal in a life during cancer. 

But I leave you with this, to do something is better than doing nothing, even if at the time it may seem like the wrong thing to do, it’s still better to do.
Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Family

Tags

age, banned, Bellamy, Christian, Compassion, Families, foundations, gift, Goodness, hope, longevity, Lord'sPrayer, love, Monkey, motivation, Paddington, passion, Presence, strength, unite, unity, weakness, yin

Family

Family does not have to be a place, it’s not something you get. Family is something you give, for many years I have missed the point till right now. No one owes me anything, no family member owes me. People that truly love don’t do it because they are a part of a family. They do it because they want to give NOT receive.. I personally know what it’s like to love someone, loving someone means you never remember what they owe you because they owe you nothing. If you think a friend owes you, then they are no friend. If you scroll through your phone and a person has not called you, that’s when you have to question if the traffic is one way.

I have this saying, that. If someone really wants to see you they will. It’s not your fault someone does not include you it’s their choice. One thing I have learnt of late is this one thing.

I have just bred a litter of pups, and at 16 weeks old our pup has just spent a week with her sister. They both have different personalities and the only time they truly love each other’s company is when they accept each other, warts n all.

 

Having dogs has also helped me to realise what true love is, and it most certainly is not what the dog can get from the other. It’s only when a dog accepts how another dog is and does not count the cost tat the love really starts..

we could learn a lot from dogs, but if nothing else what we should learn is. If someone has their hand out, the person they love is themselves. If the have their hand out yo help you up, their friendship is not just an action it’s a feeling. People love to receive or they give because they wanna give. What you have in your hand is nothing to what is given from your heart. Jesus paid the ultimate price to show us what love meant. Unserstand that, and you will have life.

 

enjoy your life with your hand out to help someone up, rather that a hand out to receive is when you will feel the true freedom of life.

Fonz

 

To give Life

Tags

cancer, encouragement, family, friends, GOD, hope, life, love, together, transplant, travel

To give life!!
At the moment we are looking after 3 dogs, although the other 2 are faiths pups you still follow them around guiding them to be good. The warmth they give my heart far out weighs the mist chief I find them making. Take this afternoon.

I am making a bigger pond for my fish of which I have 12 remaining. But that’s due to me not putting a net over the pond and a heron pinching one last night. So I am indoors sorting out cloud print or something on our Epsom printer… (Still no idea) the pups were outside. 

I am not silly, I know they make mischief but hoped they would be good. They normally play in the side garden, ripping up paper and snapping things. Anything is fair game. Take the other day I planted some climbers, only to find the plants half eaten on the grass. I said nothing and ent and got some chicken wire ( the plastic kind) and screwed it either side of the posts so no further intrusions of plants avoiding all dog chrime!!

The next day I came into the garden where I was confident I had sorted the issue to find the same plant uprooted and more besides and the netting ripped off. I looked at Lily Hope our puppy who tilted her head to the side in a (waaaaat) kinda way. Looking to cute to chastise. With a smile on my face… “NAUGHTY PUPPY”. I said. She looked at me satisfied with her dog chrime with a look of one upmanship as she waddled off.  No more has happened since. However. 

We return to the pond build and I had successfully moved all remaining 12 fish into a paddling pool ready for putting into their new home. Tomorrow. Whilst confusing myself with printer clouds and google chrome it appeared the two amigos ( sisters ) have been naughty and removed one of my fish and had decided to play with it on the decking. When I arrived they quickly left the area waddling satisfactorily down the path whilst I decided if I should bin the fish or do my best to revive the poor girl. 

Of course I opted to revive the fish, to my astonishment it now lives. My puppy and our friends puppy no doubt will still be partners in dog chrime, and I will continue to love them, and hope they find me some sort of  leader in the future. But I do rather think it best to enjoy that they are with us, and see their little lives as pleasant unpredictable additions to our family. 

Life is that, and no matter what your pain you can look upon the trials you face however you like. But you do have life which is a gracious gift.
Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Love NOT hate!

Tags

attack, concert, faith, grace, grande, heskethbank, London, love, manchester, tarleton

Love NOT hate

Plucky Brits, a few people with an idealism are not going to change us. Your messing with the wrong people if you think we are going to roll over and let you sley us with your cowardly actions. We will always stand with each other when it comes down to it. When we need each other we are there for each other. 

Tonight I am watching truly brave people, not just the people that are standing with Manchester but the people that have gone to that concert. Showing unity, solidarity, love, compassion, and a kindred spirit. People joining together to say “WE” to say “Together” to say “we are one” people that were at the concert, people who have been affected by hate. personally I feel a sense of pride and passion for my fellow Brit. You live in a special place, your connected to special people. You see our flag is not a few colours thrown together it’s ‘GREAT BRITAIN’ you take from us. We will be there for each other and I personally think that’s amazing. 

You see in my mind is far more powerful to love your fellow man than to hate him or her. To give is better than to take. I have written in my posts in the last 2 years often about paying it forwards and loving each other. Even as I faced the worst days of my life I always felt to love our fellow man was better than the opposite.

Ariana. Grande has stood tonight after a horrific tragedy created through hate and 50,000 people responded by going to a concert organised at the last moment as a sígn that we are not alone.

Saffie Rose Roussos is with us no longer sadly taken but for sure her name will be said many times in years to come. That young girl lived in our village, but we stand together with love for each other. NOT hate. Hate is born of the devil and we are born of one far stronger. The Bible means ‘Basic Instruction Before Leaving Earth’  it teaches us that GOD is Love. Then surely to love another is done because you have life. 

So I say and give you this, do something in love is the very best gift of all. Love always wins over all.

Fonz

The love of coco the family dog.

Tags

agility, cancer, companion, dogs, faithful, happy, hope, love, pup, puppy

The love of coco the family dog.

We all dread the day when our dogs will leave us and I guess we all hope it’s a painless parting. So I want today to write about coco my brothers chocolate Labrador.

Never did I meet coco and not feel love, we had a friendship as did everyone she knew. Coco was amenable and would adapt to any situation. It seemed her duty on the planet was to warm hearts and take away pain through love and hugs.

When you saw her you would get out of your car as quickly as possible. Knowing her exuberance would end with a number 11 down your car door. 

Me personally I was always a bit rough as we played together, but I like to think she enjoyed it. 

You could never leave food around where coco was, or anything edible for that matter. She was quite partial to after eights, I was to find out after leaving them on the floor from the night before. My fault entirely – cakes – even birthday cakes, I believe a chunk of an 80th birthday cake was missing, when it came to the cutting!

Coco was known to eat cakes and 12 paper cup cake cases were found one day in amongst her doings.  

Some dogs especially labs are food orisntated. We all loved coco in this house, and could never imagine cancer would take coco.  

Our dog Faith adored coco and if we said her name in the house she would look for her eager to find her. She always got excited 2 or more miles away knowing they would play together. I am fairly sure coco thought she was male at times. 

Coco was playful and was always up for a laugh.

Coco was a faithful companion to her family and without doubt filled their house with joy and made a house a home.

I personally will miss arriving at my brothers to be greeted by Coco. Possible not the defacating around our pool table however. All the same, coco will be missed by many. So glad you got to meet Lily Coco. We will miss you and will always have a place in our hearts. Thank you for all the love you brought to us all. Love always Mark, Andie, Faith, Lily and Jenson.

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We will miss you Coco.

R.I.P.
XxxxX

Transplant 2 years in.

Tags

camcer, chemo, encouragement, hope, love, marriage, survivor, transplant, wife

Transplant 2 years in.

It’s incredible how things have changed from this day 2 years ago to today. 2 years ago today right now I would be having my first chemo in isolation having had my Hickman line fitted in the morning. I remember who was there for me, my friend Karl who was so amazingly supportive during my stay in hospital doing jobs for me back at our house. My wife is so impeccable at the detail wrote everything down from day to day during my transplant. Whist I don’t like to look back on negative things I just move on normally. But it’s reasonable to say it’s important to look back, so others who face the same can learn from my experience possibly. Your brain is a powerful instrument and I think shuts off from us the trauma we experience at certain times in our lives. That’s why my wife’s write ups are invaluable when looking back at my transplant journey.  For sure I don’t mind telling you I proberbly cried more in the first 24 hours in isolation than possibly any other 24 in the whole of my life before. 

There are two things you never need to chase in life. They are true friendships and true love. Both of which ironically we have no control over.  People that truly love you will be there for you as they were there for me. People that don’t really care about you will not be in touch with you at all. 

My Hickman line was playing up, although I don’t remember much about it. I made friends in that hospital that sadly I am not able to peruse due to hospital protocol. Dr Salem, Heather and Kim. The girls were like my Angels, there for me when ever I needed it. I am not able to get across to you just how amazing the people that work for the NHS are. They are committed and conscientious and vital to the health of us all in the UK. You will never realise how important the NHS is until you need it. There are some that disagree with me, but you have to remember that they do the best with what they have. 

If I have any advice for anyone who has this to face, don’t try and make your friendships happen. They will take care of themselves, the ones that are really important will make it through to the end. Aside of my family my wife Andie, Paul Benson, Johnny Wilson, Karl Boardman, and Simon Naylor were the people that kept me motivated. Phone calls not talking about cancer were a great relief in that small room.  Our cancer stories group which was small back the, had so many faithful people in it that were a great support. To name a few, Rob Fiscbeck, Liz Peters, Eileen Almond, our late friend Eileen Salmon, Judith Taylor, jean Anderson and Deanna Perich, were all good people and many many more that helped along with the whole Cancer stories group. My dad rang me everyday, if your reading this and your supporting someone in cancer. NOT talking about cancer is the best conversation you can have. 

You find out what’s truly important in times like these, aside of friendships. Peace with yourself, God and the planet is vital. What was can not be changed. But the future is in your hands and for sure you can make a differance in this world if you want to.

I guess what I am trying to say is, treasure what you have and enjoy what you have to the fullest. One day medicine won’t be my saviour, but I have and do know true freindship and true love in my life. I leave you today with a song Johnny Wilson gave to me when I went in for my transplant. The 3 weeks that changed me and my outlook forever. I only hope that someone reads this today and listens to this song and it helps you to realise the good you have in your life.

Be good to one another.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Mr Nasty.

Tags

belief, home, hope, hospital, love, lover, marriage, perseverance, together, university, win

MR NASTY.

It’s been a while, whist finishing all my projects someone I met who called round a couple of times. Said “finish one thing before you start another.” As I looked around I realised how much there actually was unfinished at our house. But is that the right way to look at stuff. I mean there is so so much we have done in our home to. Let’s start a list. 

Let’s call it inside out. 

Tiled the whole of downstairs,

Decorated throughout,

Ripped out double doors and made it a through diner,

Built an extension with vaulted roof.

Log fire fitted

Oak floor,

Conservatory built,

Indian stone placed around 360 degrees of the house.

Garage floor fitted,

Drains fitted

Stream fitted with fish and pump and furniture,

Rear garden created with shrubs and plants,

Side garden obtained and planted,

Seating area created,

Orchard started,

Front area planted,

Rear chill out shed next to the stream created,

Log store built in side garden to serve log burner,
Also dream car maintained to a great level.

Oh and all whilst beating cancer, twice. Don’t know if I mentioned that. 

There is a way to fail, but you have to believe that to. Only people that believe they will win, will. You see while we can believe we will fail, we can also believe we will win. People can see what’s not done, or see what’s been done. Yes there are some small piles of bricks, yes I have stuff that’s not moved yet. But there is also a porch that’s not built yet, and a stream that needs finishing (Well building) in the back garden. The roof and rear door needs fitting to the garage and a wall building. But I think it’s best to look at what we have achieved while we could have just let the walls cave in.

My point is, your words can have a devastating effect on people’s lives. But it can be devastatingly positive, or negative. The word devastating can also be positive but then you knew that right? Have you ever seen someone who’s devastatingly beautiful. I don’t mind telly you I have. That lady stole my heart so many years ago and she is the reason I live today, she is the reason all of what I have spoken about has been created.  Her devastating beauty stole me from me. But hey I needed stealing and if I were to start over it would be with you Andie. 

Thank you for all you have done, and all you will do. I ask also that you would forgive my failing as I am not perfect. But one thing is for sure you are perfect for me.  Every brick I move I move for you.

Forever yours

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Who you are.

Tags

facebook, faith, family, happy, hope, instagram, Puppies, religion, tmbrir, twitter

Who you are. 

Isn’t this what matters, who we are. In my life I have heard people tell what I am not rather than hearing the good that I am. It’s been tiring to change from what I have been taught, to what I believe now. But it’s true of society as a whole that people seem to focus on what we should be and not what we have chosen to be. Society wants to put us in boxes and have us stay there and be quiet. While acceptance for who someone is, most certainly something I have had to learn. Although I must have just accepted people for who they were as a child. We are taught not to accept certain people arnt we. We are taught that some ways are not the right ways and others are. 

Who are we anyway, that gives us the right to judge another. Should we not just be happy to accept another’s point of view and not change it. Should we not lead by example. Jesus said ” suffer the little children that come into me ” as children we are not consumed by any of the world. Time is all children crave, they only want things because of adverts they may see. 

A man should be strong and not cry says society. Yet I find the tender touch of a man is so much more appealing than a man that is arrogant and boistrois. Maybe that’s because I am boistrois myself. We have puppies here at the moment, and those puppies are showing me who I am rather than what I am not. They trust me, because the do not know anything other than love and tenderness that’s been shown to them. Their lives and what I show them in it will have an effect on them forever. These little guys just trust and love completely. How special that is, to love someone and not expect anything in return. That’s who I am, a man that gives not expecting to receive. I accept people, and dislike people that can’t accept who I am. 

Acceptance is something we have to relearn, after a TV and society has untaught  our innocence. 

There is nothing weak about showing others love and compassion. In fact I would say it’s a quality, how others respond is up to them. For me life is about paying it forwards no matter how it’s received. How someone chooses to be we should I suppose just accept even if it’s not the way we would be ourselves. 

Me I am sensitive, I cry. I can tenderly touch a new born puppy and look in the mirror and like who I am. I can be who I am, and be happy with that. 

Can you?

Have a great day

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017