Did you know depression is a gift!

Tags

depression, destiny, encouragement, friends, Hodgkins, love

Hi, time to share with you about mental health. I want to share with you my findings in life. How depression affects you, How it can affect you if you let it! As I sat there talking to my friend. Imagine Will hunting. That’s how it is in therapy, I dig in all the time. I refuse to take down my armour. I am impervious! I am stronger than it!

Overcoming depression is about believing it will be replaced, that there will be light, but you have to pick up the torch! The thing that’s the hardest in the battle against depression is to do the thing that it is stopping you doing (walking the dog, taking something round to a friend, choosing to give in, rather than walk in nature) depression if you let it will help you do one thing. It helps you look up. Lately I have heard voices

“your not good enough”

“your not strong enough”

“Your not successful”

People that are depressed have lost something in their life.

Did you know pain is depression or success.

YOU ARE NOT ALONE! God showed me that today. That in weakness is when God is strong. ” so you have to be weak to find strength!

Depression is essential for someone that wants to help others. The lessons I have learnt today are miraculous. I have cried many tears today.

Suicide is a permanent solution to something temporary. I am struggling so much right now. But there is never going to be a view unless you spend time climbing.

It’s impossible to know what happiness is unless you have felt sadness. Routine, exercise, doing the opposite to what depression tells you to be. Pain is a great thief in my life! Yet I stand put on my coat and walk my dogs anyway! My pain will still be there if I do or don’t do. So I get out there and do things, I let myself see the trees, smell the air. See people’s hearts, allow yourself times of vulnerability . Like I did today!

Guys darkness is hard!

Commitment to using my pain to build my character, and finding a greater meaning to my pain. Maybe then I could become useful to others.

We are given 5 tools in this life along with air and water we are what we are. Yet it’s down to our persistence of teaching ourselves when we find ourselves in the state people call depression.

Our consistent thoughts we think and the consistent things we believe is what we become. If you know depression, then I guarantee you know what happiness is! But I want you to know, that having your head in your hands will not help you beat depression. Accept what you cannot change, but change your habits.

Do you know that your brain is a record of things that’s happened, you wake up everyday in the past!

CHANGE IT!

Do the opposite to what depression wants you to be. This is not a way of finding happiness today, but it’s a way of teaching yourself that your past does not define you!

If you keep looking at the cause, then you will always have a low mood. The cause is in the past. So the only way to move forwards is to change the way you move forwards and the only way you can do that is by becoming happy. Trust me! Becoming happy is what will help you overcome depression!

If you don’t want cancer again you have to change the way you live. I am training myself to do the opposite to the habits formed by my regular appearances of depression. Because after all it’s how we respond that matters!

Enjoy being different! But also remember it will pass and your not defined by your thoughts, you can change them. Your defined by what you choose to do.

Thank God for Jesus!

Mark

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

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@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!

Will you?

Copyright ©2018

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Holding back the tears

Tags

attitude, become, desire, destiny, encouragement, energy, faith, new, Peace, strength, survived, tears

I have just been talking to our friend who comes every week and makes living easier. She a beautiful soul and someone I can cry in front of; and many times I have. She reminded me this morning of why we have tears, the purpose behind them. I always say that a tear is pain we have within us being released in a natural way. When people grieve there are tears, when we have pain there are tears. Yet so many are used to holding them back. Do we think that holding back tears is a good thing. Why is it a good thing? So others can’t see weakness maybe. So you continue to look strong in others eyes. Well that’s a pride thing, to even worry about what someone else things can be pride. It is also something that means we are considering others which is a good thing so we should not confuse the two.

I remember when I was having I C E chemo to prepare me for my transplant how painful it was. Yet tears back then were just releasing the pain given to me by that nasty chemo. I had to break it down into sections. Sections that meant I had small goals that I achieved even through the tears there could be victory. Small goals are important. Tears seem never ending when dealing with grief sometimes. I liken it to a tunnel, a dark black tunnel that seems to have consumed you. But as I am sat here writing this blog on Friday 9th November 12.09pm. I have realised something. That even a hole has to have an end, be it the other side or the bottom of it. A tunnel has an end, in fact often there is light at the end. It leads me to think about the real purpose of a tear. While we know tears cleanse our bodies, releasing chemicals that are not required. Do they not also cleanse our soul.

You know that the bible even teaches us as Jesus talked to his disciples, preparing them for his death. Saying

“Very truly I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds”

This verse has been translated over and over again. Some miss it’s purpose. But in honesty it’s Jesus way of teaching us that what we want to be, who we are proud of. Has to die, or we will not be the blessing to others that we hope to be.

Tears are symbolic of pain being released from our bodies and are an integral part for us to reach the end of our journey. Tears are NOT a sign of weakness they are your bodies way of dealing with things. It’s a natural way for us to gain strength in the future. Actually I would go so far as to say the purpose of this blog is to help you realise that tears have a purpose. They are there for our benefit. Letting tears go, helps us to heal. They really do, each one is a part of your pain smashing to the ground and never to return. Allowing yourself time to grieve over what ever it is that’s changed in your life is very important.

‘

Did you know that cancer carers and suffers suffer grief. Do you know why? It’s because part of you is no longer going to be you in the future. So some hold back the tears, it’s their way of holding onto who we are not what we will become. I can’t believe that I am having to look at new ways of being mobile as the pain in my hips does not ever disappear. It takes a colossal amount of pain killers just to get we up and out the house. Yet even in that there are positives to find. But let’s not digress.

While the old you maybe gone, while someone you love maybe gone. While the life you knew maybe different, our bodies empathise and wants you to come to that important place of acceptance .

What you were will never be who you become anyway, so tears are a good thing, they pave the way for the new you that you will become.

The one thing cancer treatment does do for us, is give us a goal. It gives us a series of days that make us cry, yet when the tears subside. We will see sunshine on a different day, we will leave the journey behind and although the affects of treatment are not pleasant. The fact we have life still remains. Allow yourself to cry, allow your body to deal with what you are going through. It’s important for you to be able to empathise with others, having gone through the tunnel others that face it will want to know about your experiences.

Tears actually lead to strength. The question is after reading this blog post will you “hold back the tears” or will you allow yourself to be the new you that you are becoming?

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018

We each have what each other needs.

Tags

destiny, encouragement, facebook, friends, games, invictus, love, loved, transplant, treatment

How can watching the Invictus games not inspire us. How can we not be inspired by people’s stories. As you have probably realised I have been watching the Invictus games. It made me realise that we need each other. Not needing anyone are thoughts of my distant past. I don’t know what would have happened to me had it not been for my wife. But also those that are honest with me. It’s 06.33 and I have been up for 2 hours. So I thought I would finish this blog post as it feels like quite an important one to me.

You have heard me repeat my late mother in laws sentence.

“It’s not what we do when someone is gone that matters, it’s what we did in their lives that truly matters.” Norma Winn

What ever it is that you did for someone can have a lasting impact on their lives, yet you thought it was just a passing quip, or something you said thoughtfully. The words from Norma always flick around in my head adding myself “that it’s better to do something than nothing” you have a lot to give as a person. I without doubt have been left with a disability because of my treatment. I could just shrivel up and give up, but I don’t because I know how important it is to keep giving to people. We are only here once and I feel it’s a privilege to even have had a chance to live on this planet. How grateful I am to be able to give something to someone. Even if it’s just something said to encourage them.

People get inspired by what people do. I like to do little things like tell someone how gorgeous they are. The other day I was in a supermarket and I saw a lady struggling to get something off the top shelf. I took it off for her and put it in her hand. (She was about 80.) as I put it in her hand I told her how beautiful she was, whilst holding her hand. A tear rolled down her cheek and I kissed her on that cheek and carried on with my shopping. I saw her again as she was paying for her food. She was talking about me, saying how happy she was that I talked to her.

You see you don’t know where someone is at in their lives. I believe if you think it then you should do it. Think it you should say it. Think it you should be it. Now this is not the same for everyone because I know someone who if he said everything that was in their head. There would be more problems than before. The good things we think are what we need to.

You have what someone else needs. You are someone’s tonic, someone’s life line even. Life’s a privilege, and it’s something we have been given as a gift. That’s Gods gift to us. ‘Life’ but our gift to him is what we do with it. I like to encourage people with mine. What do you do with yours?

Next time you think you should say or do something, do that. You thought it for a reason. You have what someone else needs. But will you give it to them?

Have a great day

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018

Empathy

Tags

attitude, awareness, cancer, destiny, encouragement, energy, friends, perspective, struggle, survived, transplant

You ever thought about Empathy, how important a word it is. Or even what it’s true meaning is? It’s something that people do not use; unless they have experienced something similar to another. Unless we have been through something similar to someone else, we don’t have the gift of empathy. We can only sympathise with someone. Although it’s a great thing to be able to sympathise with someone’s situation, we can all do it. We all know how to sympathise. Yet to be able to Empathise is but a special gift.

To empathise we have to have worn the t shirt, to have walked the steps someone else has and have experienced a similar journey. That’s why our Cancer stories group on Facebook is so special. We all have walked in each other’s shoes and know how hard it is to walk those steps. A story comes to my mind that’s very off piste or shall we say a different topic all together. Yet those that understand will empathise with me.

Oh how I remember so well being in a service (church service) in okehampton Devon. When the welsh pastor David, with great passion and vigour. Put his shoes in the middle of the isle. He had been getting criticised for his methods. But you know how, behind his back. People were slating him. So he asked everybody in the church if they would like to step into his shoes, that if they thought they could do a better job. That he would step down and let someone else. No one empathised and no one stepped in his shoes. He carried on for many years later.

An example of how empathy can help someone in their life is, something we have endured personally. We can put our arm around the person knowing that we can encourage them that they can. That although difficult we know how hard it is. But we have come out of the other side. It’s like that with this blog. That I empathise with many people on many different levels because of the terrible bone marrow transplant I have had. I understand the risks and the euphoria at being able to beat the beast they call cancer. That although I was given weeks to live that I still have life. Sad then that people don’t use the opportunity to use the special gift of Empathy.

People say, “It happened for a reason” what a load of rubbish that I got cancer for a reason. But wait, don’t I always find a positive somewhere? Well the positive is Empathy because unless you have suffered something yourself then how can you empathise with another. It’s a special gift and maybe just maybe you can give someone hope because of your experiences. Yes Cancer or any disease is terrible. My wife lost both her parents to cancer at 59 and 63. Yet she is able to empathise with people that lose their parents to early. Life’s a gift and so are our experiences if we choose to shift our perspective.

Pistyll Rhaeadr near Llangynog north wales.

You think it’s a small trickle till you see the bigger picture.

See it’s not what’s happened or happening to us that has to change. It’s how we look at it in our own minds that truly matters. Using the things that have made us miserable to give someone else hope. That they may learn that there is light at the end of their tunnel like there was in yours. You see even in death there is something to bless someone with. So I am writing this that you may see a different way of thinking, in the hope that others will be blessed because of you. Because of what you have endured someone will find blessing, hope and comfort. Just because you have empathised with another. Such a special gift, yet so many people leave the wrapping on and the beautiful bow and never open the box of Empathy because it hurts so much. Yet when it’s opened, so much can be given to someone else because of you.

Amazing don’t you think. So next time you have the opportunity. What will you do? Empathise, or sympathise?

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?
Copyright ©2018

ITS OK TO NOT BE OK

Tags

anxiety, BTS, cancer, carer, carers, depression, encouragement, health, honest, love, mental health, mind, wellbeing

It’s ok to be not ok

This Turkey holiday has taught me a valuable lesson. One that will change the course of my life for ever. A seemingly throw away statement from a friend to me. Leaning on our balcony having a friendly chat to my dear friend Johnny. It’s the biggest lie we tell and the most often. Why is it that our response to “Are you alright” is “Yea ok thanks”when we are so not. It’s funny because not very long ago I gave an honest answer to my day when he asked if I was ok. We talked about how I was feeling, my dad and Mom (I spell it like that) to.

True friends want to know how you truly feel when they ask that question. Do we not do them an injustice by just saying that your fine when your not? Should we not give them more respect. Should we not say “Actually I am not” to be honest with ourselves aswell as others.

You all know I suffer greatly with nerve pain and find it hard just to communicate sometimes. Pain can be really debilitating and can seriously affect all aspects of life. It’s ok to not be ok, is a new way of thinking for me. Many hours out of a day I am not ok. But yet now I find I am able to deal with it purely by my new way of thinking, compliments to my dear friend that is always so honest with me.

He continued by saying that he accepts me warts and all and does not want to change me. only for me to realise that its ok to Not be ok. Its a revalation to me and will help me mentally in the future. I think there are only a few pwople i can say that i am not ok to and thats ok. Yet oh so many people just think your winging and want you to be positive all the time.

Well i am sorry, its not possible and just to be able to say “actually i am having a bad day” is release in itself, to feel valued enough that your honest with a person is priceless. its nice to ask someone how they are but, the response is of great value also. why cant we just be honest, and say it how it really is. i guess being able to do that means you have a true friend, someone that truly cares. How much balue does that hold for you, or do you actually cover up how you feel and are not even hoest with yourself.

I love to be honest with our Cancer stories group, because we empathise with each other on different levels. That brings me onto tomorrows post which is on the word Empathy. Not everyone can empathise and that to is a special gift. So what will you choose to be next time your asked if your ok? Will you be honest or just cover up as normal. I think being able to be honest with yourself, and with others is a very special way to be.

Do you?

Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Instagram
@fonzymark
Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share
with others, if it meant something to you, it will to some
one else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post!
Will you?

Copyright ©2018

Be kind to yourself.

Tags

destiny, encouragement, energy, faith, friends, hope, life, Oscar Wilde, relentless, struggle, survived, trending, twitter

Do you ever do that? Worry about what someone thinks of you, then that changes the course of your day. Your month or even your year. Words are cheap, yet they can have a lasting effect on someone’s life. What you say to yourself can be unhealthy, even damaging to yourself. Maybe you value another’s opinion to highly, you stop doing what you want to do because your worried about what someone thinks of you.

“To love oneself ” whote Oscar Wilde “is the beginning of a life long romance!”

Well I am going to stop chastising myself, stop changing my direction because someone’s opinion is different to mine. My opinion matters. But more than that, being restricted by someone else’s standards. Because you don’t want them to see you. Putting on a face all the time, and not allowing myself the moments of ‘not being ok’ that sometimes your not happy and the constant pain does indeed sleigh the giant from time to time. That it’s ok to feel something, to feel something means an incredible thing. It means you have something that can’t be bought, you can’t see it, you can’t borrow it, or be given it. Yet something more powerful than you would believe.

PASSiON!

If you feel it you have a drive others don’t, yet passion comes from integrity and doing what you believe to be 100% honest and true. No non. You either have passion or you don’t. You can’t do anything to get it. It’s a gift.

So in short I owe it to myself and everyone who will read this. To be myself, and to be ok with not being ok. That people actually like the normal mark. The mark that has integrity. (Thanks Rob Fischbeck)

What ever it is you do, don’t cut your nose off to spite your face. Embrace what you may learn and move forwards being kind and gentle towards yourself. People will like the real you, I know I have tried it many times.

Mark

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one

else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Life and death.

Tags

encouragement, faith, friends, health, hope, love, loved, Peace, weakness

Over the last few days I have been breaking my heart, the loss of my friend from my school days has really ripped into me. So I have had to go through a process of elimination. To take each step as I find it, yet realising such a hard lesson. That friendships (some at least) were never meant to be permanent. It is indeed right to compare this to a tree.

Our Damson tree

During my journey through life, I have expected to much from people due to my willingness to give so much. Yet I find in this time of deep sadness at a friend from schools death. That I have wasted so much time being disappointed! It’s my fault I have been this way. I expected to much of those around me.

Taken from Simons Facebook.

I have said many times. “That if you have more than 5 true friends it’s to many.”

Take a tree. We will use the tree as an example of people in our lives. That some people we meet are like leaves, that it’s beautiful to see them. But they are there for a purpose (maybe bear fruit) and a short time. The time could be as long as 6 months but one day you won’t even see them again. A gust of wind will come and their life will take a new direction and they will actually be “gone with the wind”

Others are part of the tree but through periods of no rain.(not seeing each other) the twigs break off and carried away by some way that may not be nature. Maybe a dog picks it up and moves it somewhere else. Not everything will go the way we want it to. Because there are to many things outside of our control. People move and you lose touch. Yet you remember them with such fondness. As you get older you know more people, and of course more people will have come in and out of your life.

My wife always says, “it’s the people who are prepared to push the limo when it’s out of fuel that are true friends” even some people at work we find out are actually real friends.

One of my true friends is without doubt a root that holds your tree in the ground. There will not be a time when we lose that. Your parents and siblings should be those roots and your faith should be the tap root. The strongest root of all.

My mistakes in life, are always that I expected to much of people, disappointment and low feelings of upset and of loss of joy.

Jesus said “I am the way, the truth and the life” but that’s not correct on it’s own. The next part reads “No one comes to the father except through me” things are great to have, and I have enjoyed things a lot in my life. Experiences, home, love, and patience. Yet I have wondered in my life, why people don’t do what they say they will. Because it’s something I do my best to do.

Well let me start again, to move forwards with no expectations rather that than the disappointment I have had all of my life. If in life your expectations are exceeded, surly that is kinder on yourself than expecting more than you were ready for. We are all growing and just because someone grows apart, or in a different way, or even place. That does not mean it should or could be hurtful. It comes back again to our own perspectives then doesn’t it surely.

Love what you have right now, but don’t expect something or someone to be in your future because that may not be in the master plan.

I remember going and watching Oasis at Heaton Park in Manchester. Wow what an amazing experience that was. Yet I can’t stand the group. My wife made a sign, her mum Norma died at age 63. We sent the sign forwards as she grew up on the same estate as the oasis brothers did. The sign read.

“Norma would have been here, but it was not a part of the Master plan”

So my friend, thanks for all the times we shared. Thanks for the love you gave in your life that you chose to end. I won’t forget you. After all you were the first to say hi by that tuck shop. Brigsy. You never truly found peace, you always were looking for something else. But what you looked for always shined, people that were fun. Yet now it’s time to say goodbye. but knowing that now for sure you have found peace. You can rest now Si.

See you soon Brigsy! but not yet.

Fonzy

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one

else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Depression.

Tags

cancer, Compassion, depression, encouragement, hope, life, live, love, together

Today’s not a day I want to repeat, the feelings of giving up and jumping off the planet are all consuming. No one can see in our heads and if there was a door I would say. Please don’t open it. My mental health it has to be said is not right, the list is long as to why. But I guess it’s normal for people, and I won’t be the first to feel like life’s not worth it. Thank God for my dogs that follow me absolutely everywhere. Accepted without judgement. There are things going on in my life and finding a lump in my body has just messed with my Melon. I am struggling really badly right now. The sun is shining, yet all I can see is darkness and negativity.

Normally my blog posts are to encourage others, but today I am weak. Feeling low in worth and feel like jumping. I am holding on but only just, is there anyone out there with experience. That they have been where I am maybe.

I guess it’s all normal, but I don’t like it and I don’t like life either. I feel like I am on a raft in the middle of the sea and all I can see is a storm. Pain is a constant and while I have made in roads to be a good influence on others right now I could happily just leave the planet with no regrets.

I feel worthless right now, almost like I am in the way of others. I have become depressed with the constant stabbing pain. I can’t escape it’s there always. When I go to sleep, in my dreams and when I wake. It’s like I have been buried in pain and it grinds away your happiness.

Why would someone who has fought so hard to live end up with a want to die? Only driving in my TVR does the pain disappear. You can’t do that all the time.

Maybe I have written how I feel just for me,

but it’s here for the world to see.

How long will it be for me,

To live a life with warmth and know no pain.

It’s my 50th yr and it does not even feel like it’s something to celebrate. How strange after such a long fight. Then the thoughts of what I have found, what is it. Please not again, surly not again.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share

with others, if it meant something to you, it will to some

one

else. All images are from a Google search. Or my own taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Divorced people are amongst the most lonely in the world.

Tags

cancer, encouragement, faith, Families, family, friends, happiness, health, Hodgkins, hope, life, love, survivor

A divorce is like a death, it is for sure the same and certainly no one will understand unless they know the hurt that’s felt, when someone they love dies. I would like to think that all people marry because they love each other and believe that to be case in most marriages. It certainly was for me, yes that’s right I was married before as was my now wife.

When someone gets divorced, they carry hurt, Pain, and a feeling of failure. In my own experience it’s hard to see people siding with one or the other. No one truly knows what’s gone on except the people involved. Yet all that the people experiencing the separation yarn is what they got married for. They yearn love, and they look for a way to get rid of the pain. That’s why you see so many people drinking to excess, taking drugs and perhaps even ending their own life because they don’t feel it’s worth living anymore. I know how all that feels, the desire to not feel the hurt anymore.

You hear friend say that they are looking forwards to their own life changing events, a baby, marriage, a christening, you want to feel happy for them so so bad. But you just feel like the loneliest person in the room, everyone does not understand you. They just see what they thing we should be doing. To love someone is the most beautiful thing, yet in divorce it so quickly turns to hate. Everyone seems to see solutions where all you want is for the Pain to go away. The talking stops and the thought that you ever loved that person just seems so inconceivable.

I mean what is it we all want in life?

I would say that there is only one thing on this earth that has ultimate importance. It’s a concoction that we all crave to meet this end goal. That life gives us that one thing. It comes through, faith and love. Consideration for others, friendship. It comes through giving, through laughter and being around people that care about you and don’t want something from you. It comes through hugs, from having a good family. Yet someone going through divorce will not feel it, they have so much more to overcome before becoming happy. That’s it isn’t it, that we all aim to be happy in life and to find that balance has a high value. If not the most important thing in life is to be happy.

Everyone of us can be that small part of that concoction for some happiness. My challenge to you today, is that you can be a part for someone’s happiness. That someone who is enduring a divorce or a loss needs our love not our sympathy. They need our arm around them to tell them that they are important, they are loved and have value.

I think the key is not to judge what has happened, or who’s at fault rather love the person. Remembering that rejection which is what divorce is, can result in devastating consequences. Not to long ago a distant friend of mine (our electrician) committed suicide because the divorce was so messy. Going round to see him with some ring donuts and phone calls to lift him. We’re not enough, or maybe there just we’re not enough people that helped to lift him up. I cared about him and did my best to help him to come through. But ultimately he was not happy, that was missing in his life.

Our girls puppies

Happiness was not a part of his life, rejection took over and Gary could cope no more. That’s what we need to nurture in life. The situations and people that bring us happiness, and the feelings that go with that. Happiness is a priceless gift and one to be cherished.

The point of this blog is to remind you of what’s important, happiness. Bathe in it and enjoy it like the new morning sun. Happiness is peace, and peace is acceptance. Those 3 things are without doubt a recipe for a disease and stress free life. I have experienced the latter and for sure seek happiness over anything that’s going to rob me of it. If it’s not going to bring some joy in the end I tend to steer away from it. Life’s to short that’s for sure.

Have a great week.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read, are based on my own experience and my own opinions. I express them here to encourage you. People share with others, if it meant something to you, it will to someone

else. All images are from a Google search. Or my olwn, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Moving on. Dogs do.

Tags

attitude, awareness, cancer, desire, destiny, encouragement, facebook, faith, gift, happiness, health, moveon, twitter

Hey guys, sorry I have not written in a while. I have been having my own experience in real life as apposed to in the social spotlight. I have been leading about dogs and am thinking the more I think about it my place is to work with dogs and to learn more about our relationships with them. One thing I have learnt from dogs perhaps through a friends dog aswell as my own experience. That is that dogs don’t let their past affect their future with the right guidance. I would like personally to learn more about helping people to have better relationships with their dogs so that both can enjoy a better life.

I don’t think a dog forgets that they were badly treated. I think they remember and move on from it even though it’s part of their life.

I know people expect me to move on from my cancer journey, and some may think it’s bizarre that it’s still affecting me to this day. Well like a dog, I can’t forget it, and find it hard to move on as the pain does not help me to forget all the treatment, procedures, and chemicals that I have had put into my body. Chronic pain is a part of my life and while I hoped it would disappear. It hasn’t. So guess what. I have to move on. I need to allow the past to help me rather than hinder me. To allow my past to shape me but not control me.

In the future I would dearly love to be able to stand in front of people and encourage them that they can overcome the situations that they have found themselves in, Be it disease, abuse, or a victim of another situation. Most people I guess use God, but one thing I detest are people that just pray and then don’t follow it up with action. It’s like someone sending an email and not following it up with a phone call. “I have sent an email, I am just waiting for a reply” is Not taking control of your destiny.

If you apply for a job, why just send a C.V. Why would you not follow it up with a phone call to the recipient. I tell you now, you will be a stand out candidate for the position as you will have spoken to your employer. It’s about taking some kind of control over your own destiny. Following your words with action.

TAKE CONTROL

In my opinion the biggest problem with dogs behaviour is humans ability to react and know what to do, and what not to do. My dogs are not allowed to jump up at people when they enter our house, and incidentally they are not allowed in our house without wiping their feet. They don’t get fed unless they sit. Oh they also bow and pray before they eat to. They are not allowed on the sofa unless there is a cover on it and they are invited. I choose that our dogs will be pub dogs, dogs we can take to visit others.

Is it wrong that we expect our dogs to have standards, that we don’t want children to be knocked down due to their bad behaviour. No of course not, their has to be boundaries, or children will get hurt. People will get hurt, and for sure we don’t want that.

My point is that, I am finding it hard to move on from my cancer. But now the time, although I will for sure not stop allowing my experience to shape my future. But I need to stop letting it dominate my life, and start allowing it to shape my future. My future is without cancer, and there are for sure people that have helped me without even knowing it. Babies die, children and young people have their lives taken. For sure those facts make me totally grateful to be in my 50th year. A mile stone that needs to be celebrated rather than anticipating another relapse. You can achieve what ever you choose to do, myself personally I have found it difficult to live with Pain rather than moving on from having Pain. Rather to get to the point of acceptance like in my last blog. I know we are all a work in progress and I for sure want to progress, rather than not moving on. So thank you all of you that are friends on here, people that have helped me along the way.

drayo308

Walt

Michael33

Liz

Many many more.

But now the time for me to move on and maybe my blog will take a different turn, but fonzandcancer will always be a blog and maybe even a book one day. Time to move on but learn from my past.

Bless you all, and thank you for reading. It means the world.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read aure better based on my own experipence and my own opinions. I express them here to encourage you. Pleople share with others, if it meant something too you it will to someone

else. All images are from a Google search. Or my olwn, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2018

Higher your standards.

Tags

achieve, attitude, desire, encouragement, facebook, happy new year, health, help, hope, love, motivation, twitter, Writing

2017!

What Has that meant to you? Are you a better person at the end of 2017 than at the beginning? As you reflect on your year, have you had a good effect on the world. Or have you gone through the year just paying the bills going to work, to find you owe a little less on your mortgage than you did in 2016. Are you happy to step or do you want to stride. You know neither is wrong right? You know that what you choose to do is ok and that your choices are not wrong. Just different to everyone else’s.

What’s in your mind as you live each day? To get through it or to become a better you, to learn from the mistakes you may have made. Remember, if someone else thinks you made a mistake. Their standards maybe lower than yours, you may have a completely different way of thinking to them. Opinions are not wrong, because they are theirs and not yours.

I have made many mistakes this year, I have had personal struggles and for sure made efforts to be a better me. That means I may have moved on, or maybe had the same struggles over and over again because I have not highered my standards.

If we never higher our standards and always have the same ideas, we will just go round and round in the same circles as you always have done. At one point in my life I was happy with a tiny little stream, until the day I realised that it was as much work to look after a bigger pond than the tiny stream I had. We had a bridge, we still have the same bridge. It’s just that the area the fish have to swim in is a lot bigger. 5m long infact. Which actually is the exact length of the old one, it’s just it’s deeper and has a far bigger volume. We have fish in the new pond that were in the old one. But I like to think that they enjoy being in the bigger pond more than the small stream. We have moved forwards in my opinion, creating something better for the fish.

Because we have higher standards we are able to have bigger fish in there. It’s more enjoyable for us and hopefully more enjoyable for the fish also. I think quite possibly when we do have higher standards, that other people have a better time aswell. Yet my first stream was amazing, better than not having a stream right. So that’s my point. Doing something good is most certainly better than doing something bad. But what ever it is you do do, maybe it would be a good thing to improve on that in the future.

What you did this year may not have been bad, but for sure 2018 brings you new opportunities to be a better you. You have the chance to do something new, be someone better. To higher your standard is a special gift to the world and yourself. Yesterday will remain in history, yet today you have a chance to change your tomorrow.

My challenge to you is to be a better you than you were in 2018. I know that’s what I will do. I will exercise more, care more, love more and higher my standards. Will you?

Have a great 2018 and here’s to being better than we were, not accepting what we have become. But being a better us in 2018.

Happy new year everyone.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleople share with others, if it meant something too you it will to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

Don’t let anyone steal your dream!

Tags

can, desire, Do, encouragement, facebook, faith, foundations, GOD, health, hope, life, Lord'sPrayer, love, meaning, rises, somebody, survived, survivor, twitter, world

Dear life, thank you for the doubters. Thank you for the people that thought I can’t. Thank you for the people that want to discourage me to remain in a box they see is fit for me. Thank you for the people that think a way is ok for them, because they are the people that make me want to be something. They are the people that make me want to and not try to. People talk to me about what they want to do, and I rarely hear people talk about what they will do.

One thing I love to do in my life is to encourage other people. For many years I have considered what to do with my life, what business to be involved in. Yet, it’s always been staring me in the face. It’s not about a product, or bad circumstances. It’s about my state of mind, about what I am am determined to do. When you are determined to achieve something for sure you will achieve it. It got me thinking about the things I have been determined to get, the things that I have been determined to get but did not achieve. Negative? For sure not. It also hit me thinking about the things I wanted to do and which of those I achieved. Then the things I have been told in my life I can and can’t achieve.

Is life really about circumstances? Does disease really have any right what so ever to take away your dreams. Why have you not got the car you want, why are you not in the house you want to be in. The watch you want is still in the shop and you are making do with one that’s perfunctory. You want to be in a detached house yet you live in a semi. You hate your train journey to work, your job is not what you want. You feel depressed, your in a life that you feel your being treated unfairly or that you have been given a bad hand that life has not treated you right. Who on earth has the right to do that, why do you do that.

I love it personally when people tell me “you can’t” because I am very stubborn which makes me want to prove people wrong. It makes me want to say. “Really, well I don’t feel the same way” I weight trained 3 times a week for 2 1/2 years. NOTHING would stop me. Why was that though? When we bought our second house together, it HAD to be detached. When we bought our dog car it had to be a certain car, yet a few years previous I made do. Although maybe we allowed our circumstances to dictate to us what that car would be.

It’s time for change, but how what will that involve. A job? An online business? Well I have my ideas, I have the solution and so do you. It’s staring you in the face as well. That you and only you have the answer.

Raise your standards, because you will always get what you HAVE to have. Never in the world have people had what they want in their mind. YOU have the opportunity to achieve, there is no possibility here. There is a reality here, that you have right in front of you. Commitment to the end goal will bring an achievement. Doing something over and over and over and over again. What ever that is that your committed to you WILL achieve it. 7 years ago I became passionate about getting well. I did not just want to be well again though, I wanted to be cured. To rise up once again and to help others to believe that they can also have a better day tomorrow. Yet I believe that what matters the most is TODAY, not the next day. Get rid of the people in your life that hold you back. Show me a man that said I could not beat cancer, I will tell you now they are no longer in my life. Get rid of anything that holds you back, it does not matter what that is.

“Who has the right to stop you” nobody! Yet you stop you all the time because your standards are to low.

I want you to know today, that what you have failed at in the past does not make you a failure. What makes you a failure is not getting up again and perusing your passion. Perusing your dreams. Dreams are normally more than what you have, unobtainable. But I want to challenge you today to stand up and say “I am going to fulfil my dreams” see you are the problem, that your thinking, your mind what you choose to be. Will actually be.

Einstein said “imagination is more important than knowledge”

What do you want? To be influenced, or to be a person that influences others? That’s my question to you.

I have been frozen, I have been held back by others opinions. You have the power to be who ever you want to be, you have the power to bring into your life what ever it is that you want in your life. There are a lot of complainers, excuse makers. People that don’t mind settling for what they have, people that let things happen to them.

No ones journey is easy, but you do have the chance each day to ‘Become’ you have the choice to think what you think. Success is a journey that starts with what you choose to think about. You really think you can be the best if you don’t do anything about it. I want you to believe today, that this one sentence is true. “That anything is possible”

If you don’t try then where is your hope, hope is something that becomes faith. I started writing a book some time ago, I for sure have been plagued with stumbling blocks in my life, but no more than someone else has. What’s wrong with me is that I have listened to some negativity in my life. That my thoughts that I have chosen have led to some of my failings. We have all had bad things happen to us, but your thoughts, hope, belief, and getting back up that matters. True failure is not trying at all.

Don’t get in line because other people are, dare to make your own line. The one you dream of.. I guess this blog could be deemed ‘the law of attraction’ get rid of the people who hold you back and start your own line, be a line maker not a person that’s happy to que. my wife will read this after she has watched her Derby day. What’s funny about that is that she found herself queuing on 2 occasions today. Both times she chose to leave that que and come home to enjoy home instead.

You are what you think you are and my challenge to you is, that choose not to talk yourself out of your dreams like I have for 30 years. That you stand and act on your dreams. That you drop the negatives. You have learnt the fear of failure like I have. Well today I am am starting a new line, a line where I am going to stop listening to the negatives even if they come from myself.

You have a lot to offer the world, you also have a lot to give to yourself. Step out of the boxes the world puts you in, because your an amazing person with more to offer than you know. What people say about you, does NOT have to become your reality.

Do what you love, just do that. That’s your new line. You deserve to find your purpose! You don’t deserve to hear the play it safe speech. Because non of us will get out of this alive and that’s a fact, so we might aswell do what we love right? Keep stepping forwards, keep being positive. Keep practicing, keep believing in your dreams because they are there for a reason.

Write 5 reasons why you won’t give up! Make them your reasons to carry on.

Have a great week,

I look forwards to hearing you comments.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage yoou. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

Positivity changes lives.

Tags

cancer, Christian, desire, encouragement, friends, GOD, Hodgkins, hope, Liverpool, Lord'sPrayer, love, marrow, memories, Peace, southport, survivor, weakness

I did a bit of a test yesterday, I was feeling low and I have to say depressed. I was sat at the table and almost felt there was no point to life. Yet, I have done things for people that have lifted their spirits yet mine were low, I was really down and was punishing myself for not being an,e to do things. That my wife is now the bread winner in our house because of cancer, I was low that my energy levels are still low, my pain is still high. All those things got a hold of me.

Then out of the blue my friend sent me a link, it was about hope and that if you let go of hope then what are you anchored to? Something else perhaps like fear, or helplessness. Self pity, anger. The bible teaches us that perfect love casts out all fear. That fear is a product of our own making. Then I started to realise that even if I didn’t have faith, I had named my dog Faith. Knowing that even if someone was looking after our baby that they to, while they had her would also have faith. I started to think about all the good things I had and the top two were Faith and hope. You can have no money, no possessions and yet still be blessed with Faith and hope.

So you all know I can’t have children or so I am told by the doctors, yet I always look around the house to child proof it for when we do have children. I have hope.

Faith is the substance of things hoped for. Heb 11-1

Now those of you that know me well, will know that when I beat cancer the first time that I bought a lab. We called her faith because I believed I would beat it, I hoped that it would be gone and I believed it would be gone. I want to go back to when I was 4 years old. My parents were poor and they could not afford a bike for me, they told me that if I hoped for a bike then I should pray for a bike and ask God for a bike. My hope for a bike was so much greater than my parents knew, that night I believed I would get a bike and told God I would like a red one please. Every night I prayed, and asked God for a red one. Then one day, someone told us about a bike my dad picked it up and I still remember seeing my red bike with solid tyres by the gorse bush in the back garden lent up against the outside toilet. You see to have faith you need hope.

I had hope I would beat cancer, which gave me faith. Which was the name of our dog. So effectively we always had faith, and we say her name everyday. Yet even with faith I still had to hear those words again. “You have cancer” yes that’s right a second time it came but this time things would be much worse. I would have to have a Bone marrow transplant.

I have to say my faith took a hit and I did become very low exhausted and felt ripped off somehow. Yet still in the back of my mind I had hope, hope that I would win. I started this blog and wrote as my first post.

“I am Mark a cancer fighter, and I will win”

I had hope, and after my treatment was finished I had a fertility test that told me I was infertile and would never have children. We would never get to call our daughter Lily over to us, never get to hold our baby and nurture him or her. If we had a boy he would be called Harry. So we chose a different path and faith had puppies and we kept one. We spent 7 weeks nurturing those pups, letting them go one after the other.

Barney,

Reggie,

Hope,

Bonnie,

Trevor,

They all had their own little personalities and for sure made friendships in the box. If you want to see more of the antics in the box we used #BigPuppyBox

We kept one of the puppies and the one we kept we named Hope, although my wife did change her name to Lily Hope we have Faith and hope in our home and believe it’s a special way to live.

What ever happens in your life, never let go of hope because things hoped for is the substance of faith. With faith in what we don’t understand we can rise above our circumstances.

So yesterday I wrote a positive post. I wrote that I had beaten cancer and that I was 2 1/2 years out of transplant and that if I could you could. I stayed anchored to hope but I chose to do that. We now have a 9 month old puppy called Lily Hope, now we always have hope. But you can have hope also, you just have to chose it over fear. Because does not have a positive ending where even in the darkness hope can bring light and help you have faith that you will win.

What ever you choose I hope, you choose faith. Because that’s where a new beginning starts. Here is a picture of Faith and Hope as I write.

My state of depression was lifted because I chose hope. What will you choose dear friends?

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

I am not!

Tags

family, friends, help, life, love, together, transplant, will have never seen them

Even that is a creation. You can choose the “I will be” creation but that’s your choice. It’s not about you being happy or God being happy with you.

It’s about the you you are, being positive about you. If the feelings not good, let it go! People say things like

“why me” but why not you?

“Life’s so hard” it is for everyone!

“I wish I could” you can, there is a way.

Life is as hard as we expect it to be, I mean I can talk right, suffering more than I should because of cancer? Or maybe cancer made me realise how alive I am. Pain is a reminder of that everyday. A reminder cancer could not win, or a reminder I am alive. Oh of course I get my bad days, but then you can’t go though life with just all good days, or all bad days. You can’t have one without the other.

When we live life this way, nothing can bring us down for long periods. Because there is always something to look forward to. Pain is a reminder we are still winning. Reasons to do rather than excuses not to.

Living a grateful life is for sure a better way to live. We can’t have one without the other. A battery can’t work without a negative, and for sure you can’t have a positive without it. So a life being grateful for the negatives is far more useful.

Another one drives a duster…

are you grateful for the negatives?

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

You are what you say you are.

Tags

blessing, hope, live, marrow, meaning, will

For me I believe in blessings and curses, I believe what you say is what you will be or become, and that your words can go even deeper than that. How many times have you said it “I am useless” “I can’t” well I am with you, although I expect more from myself these days.

Having been faced with losing my life, I know everyday I am also faced with life itself. That the gift of life is so very precious and knowing that, that it’s important to make each day count all the more. That’s why I make a conscious effort to speak life into people’s life’s including my own. Say you can’t, you will be right. Because the universe heard you say it. Say you can and you will be equally right. Positivity is possible every single day. If positivity is something you choose, then it’s something that will happen in your life. Choose to gain for yourself and not give to others you will live a pointless life with no meaning and for sure you will not feel the beauty of giving.

The words you say, will work themselves out in the universe. Take me for instance, I said I had cancer once, I was 15 I knew no better. But I did indeed get cancer. Twice. Maybe I got it because I said I did anyway, or maybe I just got cancer!

Choose to say nice things to people, even with no money what so ever you can change a persons life. You can make a person feel good, and perhaps even help them to have a positive outcome where they may have previously not thought it possible. You have the ability to speak life into people’s lives. YOU have an opportunity to not only bless others but to bless yourself and your family but what you choose to say and do.

A person I have known for some years, was told that they were nothing, a failure, and someone no one would want to be with. Unattractive and many other demeaning words. It’s so so sad that people feel they have to be that way towards others. Seemingly to make themselves feel better, but I can assure you the person that spoke those words will have harmed themselves and the feeling of (making themselves feel good) will not have lasted or even happened.

You have a choice every second as to what you do with your life. To love, to hate. To give it to take. What ever you choose remember there is a consequence. Some consequences are good, not all are bad. What will you choose? That’s the question?

Fonz

Bless someone I dare ya.

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

Stress is a killer. Some helpful tips on stress relief.

Tags

friends, internationalstressday, nationalstressawarenessday, nationalstressday, Stress, stressday

How are you doing today? Happy? I spoke to a guy today that has suffered with Depression all of his life, I won’t pretend to know what I am talking about or say I am an expert on the subject. Because for sure that’s not true, but what I can tell you how I have dealt with things. I know that when you shake a bottle of pop, then take the top off it goes absolutley everywhere. It’s the same with stress, I think personally that Anxiety and stress are in the same family and both CAN lead to a state of depression. Although I don’t understand fully the medical state of depression there are many thoughts I would like to talk about in this blog, and share my own experiences and talk about how I overcame stress. 

My first bit of advice to anyone that is suffering from stress is to make sure that non of what you feel belongs to someone else. For example the way someone parks outside your house. That someone has not finished something, the way people live their lives. Anything that’s not yours to worry about is NOTHING to do with you. 

The garbage truck Talks about that and how you have enough problems of your own without worrying about what others do, it just fills your back pack up with other people’s junk! What’s the point. 
The only way to over come stress in my mind is to Let it go. Look at it like this, that it’s a pop bottle with the top on it. That with the top on the pressure can build up, like us if we have no outlet at all! The stress builds up and can lead to serious illness. Where as a bottle with no top on can be poured out any time you like and no pressure builds up at all. 

Credits: Lukas Gojda/Shutterstock

So I have to go back to the man in the Dacia Duster again reversing into a space next to me and I was getting bothered about it. Why, just let it go, it is after all nothing to do with me what so ever.  Unless of course he had hit our car, then I would have had to react appropriately.

There are many tools available to us, mindfulness, mental health  is a real issue. (I know here I go again right) cancer changed my life and helped me see a new world. Although sometimes I let little things others do affect my day I do want to be a better person tomorrow than I am today. I learnt that if I have tension that I needed an out let. I don’t have the energy of a normal man, so excercise although important was and is not a method that keeps me stress free. So I had to achieve a number of things that did not involve expending energy. I thought maybe writing and having something to think about would help. So I started a blog and challenged myself to write everyday for a whole year. 365 blogs in 1 year. I did that and you are now reading the blog that I stated writing. 

To overcome stress, you need another focus, I have a car that I take out when I need a smile putting on my face. I will go out for a drive just to hear the exhaust note. 

When I was at my junior school I used to sit in front of a fish tank and watch the fish. Mr Glover thought this was a punishment to me, but I loved it so used to be naughty to get out of his boring lessons. The led to me having a pond where I watch my fish and allow my heart rate to be lowered, thus relieving me of stress. I believe stress leads to anxiety and depression, and is a serious problem that people need pressure releases to overcome it. Boxing, cycling, walking, swimming, a hobby like my fish are, boating, hill climbing, canoeing, shooting, classic cars, writing, art, gardening, being part of a group that challenges you. All these things release stress, I used to dance, (badly) but it released stress. Weight training helps to, as does anything that keeps coming into your mind like a job that needs doing in the house. Get it done and it’s not an issue anymore, that can cause stress to the  longer it goes on for. 

​​

​One thing I realise is no one will help you if you don’t help yourself. But helping yourself makes you feel good as does helping others. You will need to find your own stress reliever, but having our dogs is a massive stress reliever as are cats. Our cat was put down a few weeks ago which was sad. But times a healer, our two dogs have given us a new perspective and always are with us. 

Laughter with friends is the same as the whistle on an old kettle, actually why don’t all Kettles whistle when they boil? But that whistle is what’s happening to your body when you laugh, you let off steam. Only yesterday I talked to a friend about how important it is to have something to look forwards to and something that will help you release pressure from your system. Even a stress ball can help,

Signs you are stressed

Stress can be revealed in many ways, here are a few. People that are stressed respond differently to people that are relaxed. They snap, take things personally. They clench their fists, they don’t hug their partner enough. Take it out on their partner rather than talking about it and hugging it out. Stressed people also don’t make their bed and have piles of things yo do in the house that have mounted up. I know because I have been, and have created all these problems myself. You will go to bed and still be arguing, you will drive to fast. For me there are lots of things that don’t cost money that can help with stress relief. Time with friends and a game of pool is really good for mental health aswell. Your not a failure if your stressed you have just gotten into a situation where you have taken to many things on. Don’t take on any more and get the jobs ticked off one at a time and don’t look at it all at once. If you look at the 101 jobs that need doing you will never do even just 1 job. So just do one at a time. Once one is done move onto the next ect ect.

Trust me ticking some boxes, and having a holiday to look forwards to. Will help your mind set. We got back from Scotland and booked another cottage for next year. 2 weeks away with our dogs, my mum n dad will come and my brother and sister in law with my nephew Zac. It will be fun and something ahead we will enjoy together.

Take care of each other, your important. More important than you know. Make sure you look each other in the eyes and hug. Hugging and loving others is a tremendous way to relive stress. Say sorry, even if it’s not your fault. I tell myself. You don’t have to be right, it takes effort to be stress free. But for sure a stress free life is far better than anxiety and depression. Releasing your stress will go a long way to helping yourself in other areas of your life.

Hugs to you all, wow and thanks for reading. Just think if just by sharing this you helped someone. Just a thought.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

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 @fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experipence and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright

Delete button. Or is it the divorce button.

Tags

attitude, divorce, energy, faith, Families, family, health, help, love, partner, passion, raise awareness, relentless, strength, together

Delete button. Or is it the divorce button.

All to easy to do that isn’t it. Press delete and it’s no longer there, the app or the frustrating game you waste so much time playing. But what’s frustrating me so much with this want it now society? Well it’s not the fact that people drive around in cars that they don’t own, or the fact that people want a burger and fries with immediate affect when they want it. Not so much that now isn’t soon enough. My concern is for the mental state of mankind. That it’s becoming so easy to get a 55inch TV without paying for it. That you can get a settee and pay nothing for 2 years or what ever. What bothers me is people don’t TALK anymore. That people have a difference of opinion and that’s the end of that. That friendships and relationships seem to be about what people can get rather than what they can give.

My parents married for 50 years!

That “what can I get” is more heard of than what can I give. You see that’s why relationships and friendships break down. Not because they are not loved by you, or that you are not loved. Infact you are either inconsiderate, or selfish. The world ends up with so much disharmony because people think they can just throw stuff away. Even people are thrown away, which is why device is on the rise. The older generation had it right, once you were married it was for life. Still is in my book. But not all of us have the very noble and healthy opinions. Because it’s all to easy to separate. Than to carry on working things out. 

People that have been married for long periods of time, have to work at it. They have to say sorry and not go to bed on an argument. Me and Andie my wife always start the day with a kiss and end it with a kiss. We always  have a kiss to look forwards to. We trust that we have each other no matter what. Loving someone takes effort it’s not something that’s easy.  I don’t understand these girls and boys that have children together and then split up. 

Listen I know life’s tough, but choose to give and not take away and life would be better for everyone. Putting your arm around someone is not difficult. But saying sorry means so much. Let’s make choices that give, as opposed to taking. To have the attitude, what can I give, is so much more attractive that what can I have. 

Possibly people’s mental health would be improved, and in turn lives children ect ect we all need security. Will you choose to give that? Or do you want what you can get? Choose what’s best for others not just you.

Have a great weekend

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

 @fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

A smile can change a life.

Tags

cancer, Compassion, dad, faith, gift, happiness, health, help, hope, Lord'sPrayer, love, not, passion, Peace, StevenHawkins, survivor, today, together, Writing, yang, yin

I always thought I would sink so I never swam.

Throughout our lives we are faced with opportunities. Some I chose not to choose and some I am so grateful I did choose. Like friendships, to go this way or that. Have you ever stopped to think; what would I have happened if I had chosen a different path. Where life would have taken us should we have chosen to befriend someone or not.

I remember once walking down a street and our eyes met we smiled at each other and carried on walking. Perhaps had I stopped I would not have the people in my life I do today. But is not about what we didn’t do is it. It’s about what we did do that chances our path. Or is it the not doing that takes us on a new path to the things we choose to do.

For me I am happy I never stopped that day, although it’s still something in my mind. Because without me choosing not to I did not sink. Or maybe that smile was just something we shared that made both of our lives better.

I adore smiling at people I think need some kindness. 3 days ago I smiled at a married lady with little hair. “You on chemotherapy” I said. She lit up and gave me a hug. It was like we understood and empathised with each other. It’s amazing how we can affect someone’s life just by understanding someone.

Only you can have that affect on someone. Only you can bring light into someone’s life. Never say you are not able to do anything, because even a smile can have a positive affect on others lives. You have the smile and ability to do that. Try it make someone’s day, choose to smile today. Let me know how that went in the comments.

Let’s affect the world with kindness.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

@fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience)

It’s a group where people’s experiences are used to encourage others.

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?

Copyright ©2017

Falling down is a part of life, getting back up is living.

Tags

bee, charity, direct, encouragement, faith, How, insurance, life, love, shakira, solution

Falling down is a part of life, getting back up is living. 

Your having a bad day? You can’t take anymore? Your bills are to high? You keep saying you can’t. Every single day of my life I am faced with the effects of treatment. Yet every single day I do the best that I can. Or do I? Or do I just do the best that I am told I can, and should expect to be. In school we are taught, but we are not taught any differently today than 150 years ago. Yet the world around us has changed so much. A computer 150 years ago was a simple abacus, yet you will be reading this on some kind of reading device. People with no money go to rubbish dumps to collect plastic bottles so they can eat. Yet you hold a phone, a kindle, and I pad? You have a roof over your head and possibly even sky or a cable network and a flat screen TV. Your ok, you have food in your belly maybe even you may have some money down the back of your settee. 

It’s such a shame for the fish, that it can’t climb trees. Such a shame for the Bee that can’t make it rain. We focus so much on what can’t be that we forget what can be. That only you are restricting you from any kind of success even if that’s just getting out of bed today. I am so very exhausted right now we have had illness in the house and it’s been hard work looking after myself aswell as my wife as I write this I am up and down to the toilet with a tummy bug. I feel like absolute rubbish. 

But let’s go back to the fish that can’t climb a tree, it can swim, it can reproduce it can do things we can’t. Like spend its whole life under water. We can’t do that. The Bee, that makes honey that transformes us and even fights infection. I must have some honey now I mention it. Bees give us so much that we all take for granted. Even now a symbol of together for the atrocity in Manchester. 

Shakira grew up in a rich family that lost everything and knows what it’s like to have nothing. All her house was cleaned out and at 8 years old she had not even a chair to sit on. Yet she used what she did have. (Her voice) her peers told her that her voice was bad, she was also rejected and produced 3 albulms before she was recognised. She vowed to do something for the poor and now runs a charity that blesses people. All because she used what she did have and did not focus on what the world would have her believe. JK Rowling had nothing when she draughted one of the worlds best selling books of all time. 

You will get kicked down, that’s a fact. We all have a fight that’s also a fact. We all can look at the good in something or the bad. But living is in the getting up, and finding something good to say about someone. This post did not exsist 20 minutes ago, now it does forever. I don’t know if you needed to hear this today. But if you were encouraged today, let me know it’s great to get positive feed back. Focus on what you can do not what you can’t. After all can’t is a made up word anyway.

Fonz

 
http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Instagram

 @fonzymark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Pleapse share with others, if it meant something tou you it owill to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Sometimes you love a person, for all the reasons their not like you.

Tags

achieve, attitude, cancer, desire, encouragement, faith, fish, friends, hope, labrador, love, loved, relentless, stories

Sometimes you love a person, for all the reasons their not like you.

I might say some pretty random stuff in this post. I make no apology. It’s time to have a little fun, maybe be a little crazy and most of all smile. So here we go, here is a little story inspired by a sentence on ‘Brigette jones baby’ .

I wonder if it was just me that spent a long time looking for someone I loved the look of, that loved what I loved, that wanted what I wanted.  Spending thousands dating, then at the end of a night that you spent all week buying clothes for, that lasted 5 hours. You find yourself on your way home in a taxi hoping you would be sick in the toilet and not all over the cab windows. Then hoping shortly afterwards that you would not get the cleaning bill for the taxi but then ya did. Only to find you had no money and you had to go inside your own home to look for money stinking of sick. Along with kebab sauce dribbled on your shirt. I can assure you this look is also accompanied by a bad hair day to. No not you? Oh well that would be just me then.

That the one you were to love, was interested in what you were, not what you had. Yet one of the first questions was always “Do you like motorbikes”  not all girls do you know, in fact I would say MOST don’t. I found out quite early on in life that just because a lady (girl) said they liked Martini. That alcohol should be savoured. That not all men would like Martini, including me, especially as I drank a full bottle in approx 40 mins. It was actually the second bottle of alcohol I drank that fast. The first being one of ‘thee olde English ciider’  just before a party at 13 I think (sorry mum) both occasions resulted in huge amounts of sick. Thinking back I wonder why I ever drank again. Just to clarify I don’t think that any more I am just not blind drunk every weekend… quite possibly making myself look bad but there is some humour among the the honesty, I think.. I mean. Oh never mind.

I am one of the fortunate people on earth, that I found out what is meant by the word love. That just because you like to eat fish it does not mean that’s right for the fish. In fact it’s not fair on the fish at all, it’s selfish love. If you loved fish, would you not look after them and feed them? Love for yourself, that’s why so many get divorced, because they love the fish and don’t look at the person eating the food we don’t like. 

Ok let me be clearer, we all love ourselves. A short video I watched recently reminded me of that.  You giving  love to someone does not mean you love them. It’s the other way round. You love those who you give to. You see when you give to someone you count the cost. If you give because you love to give, you never count the cost. It’s just given, because you will always love those you give to. Because you love you right.

Only understanding these principles can we understand who cares about us and who does not. The love of my life, who just so happens to be my wife likes all the films I don’t. The tv shows it all. Yet we give ourselves to each other making ourselves vulnerable often. Yet in doing that we don’t feel vulnerable because we both know, there is some of us invested in the other. True love enjoys vunrability. People that look for a fake skin deep love will never have anything invested so it will always be weak and fail at some point. Possibly leading to divorce.

Oh how I wish I could upload what I have learnt and take the chip out and put it in a younger persons head. But it’s not like that is it. I can tell someone that, it’s really bad to walk backwards on a pavement and turn around. Because at some point you will turn round and be faced with a lamppost. We have to learn it all for ourselves. Even the books we read will still mean we will eventually find out for real in the life we have.

When you give to someone and don’t want anything back, that’s true love. You can love working because you get paid. But giving to someone because you want to is the most precious of gifts. So true love is because you love  giving to that person, not what that person can give to you. 

Love is not easy, but then if it was we would all know how wonderful it truly is to love

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Your a failure

Tags

age, cancer, Compassion, dad, faith, Families, family, foundations, Goodness, hope, longevity, love, rises, strength, unity, weakness, Writing, yang

Your a failure

But is not failure a good thing? There are many ways in which failure can be a good thing, a potatoe when boiled fails to stay hard. An egg when boiled becomes hard turning it into a hard boiled egg and coffee beans become coffee that we drink instead of a bean. Failure is only a bad thing if we don’t learn from it, find the good in the situation that we are in. My ethos in life is. “It’s better to do something, than to do nothing.” Many things in our lives  feel like they are there to hinder us and not help us. Yet for sure if we looked a little closer we could see something different.

People tell me they are depressed, people say that life’s tough and that it’s impossible to move on. That no matter how hard they try it’s not possible or that life has made them weak. Sometimes becoming weak is exactly when we can thrive and become what we are supposed to be. The potatoe is useless to us if we are hungry, if it’s not boiled. The potatoe has to go through a process to become useful. 

I want you to know something today, I want YOU to know that what ever you have faced does not make you less useful. I want you to know that actually what you have faced has not made you a failure but it’s brought you to where you are today. Failure is not failure unless you don’t learn from it. You will only talk about someone’s failures when they are a success, because how will anyone become anything unless we have known failure. 

You still have the same value as before life supposedly made you depressed or you got cancer. Believe me if you screw up a £20note and throw it in the bin, it still retains the same value as it did before. What people say about you, what people do to you does not change the value of who you are. Last week I was told a man could not use the internet because he had only a phone. That it was to expensive for him to have a good phone. Yet I asked Facebook and someone donated a phone and a tablet to the 88 year old man. You will only achieve what ever it is that you restrict yourself to achieving. But this blog post is written to tell you, that it does not matter what people have done to tread on you or run you down. Your value is the same as it was before. What ever your situation.

I got cancer and had to look after myself, give up smoking and make some adjustments in my life to remain cancer free. I lived with cancer and did not push it away, I learned that cancer was a part of my life therefore it never took a hold of me and took me down. A friend said to me once, you act like you are successful. “I am” I said “I beat cancer” the world wants you to be in specific boxes to be or not to be. But I want you to know, you have value and you always did and always will. You will never ever know what the dots will be to join up in the future. You will only know what they were when you look back. Only then can you see why certain situations were what they were. Because without them you would not be who you are today.

I am divorced, but I am also married to the most wonderful lady in the world, who I would never of married if I had net gotten divorced. If life happens our way how we perceive it to happen, we will never achieve what’s possible. Because we only think of what we believe to be possible in the box we had made for us by life. 

My best friend on this planet has a thriving business, it thrives because he said yes to carrying on a lot. His vision was to make a little bit of extra money. Now a great deal of people benefit from his business, but that also involved a lot of other people to say yes also. To believe that they had value also. You are so much more than a job title, or the words written on your CV your actually part of someone’s future. A part they are not able to achieve without you in it. 

Look at what you are, not what you where and remember that the value someone else thinks you have is nothing to the value you actually have. The bad you maybe experiencing will lead to something good in the end. Believe me.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. 

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Thank you cancer

Tags

bone, cancer, desire, encouragement, faith, family, friends, given, health, help, hope, hospital, love, loved, survivor, transplant, Writing

Thank you cancer.
Why not? I mean cancer has for sure helped me to see a world in a different way. I hope I can explain it well enough for you, that maybe you can see the world differently to just by reading this blog.  
In my world only my loving wife and my mom and dad truly know what life’s like for me. I am fortunate to be a prayed for man, which humbles me greatly that people take the time to pray. As I wrote that I phoned one of my dads friends who is in a nursing home who prays for me to thank him. People are so nice aren’t they. So on with this post.
If you suffer with pain or know someone that does or side effects from treatment this is for them, I just hope you can share it with them if you think it will help.
You see when you have pain, a useless one like nerve damage. It’s not something that can be changed, it most certainly will not go away by complaining about it or worrying about it. However there are things we can do, things that make life less painful even though the pain still exsists. I get told many times how wonderfully I have done, and can only thank God for the strength I have been given to carry on and the friends he has put my way. There are many things and words that can help us in life you know, just by putting a positive word into Google, or on my blog you will find something that will take your mind away from the pain you feel. So let’s take a word any word, an ordinary one and let’s see if we can help ourselves with one word.
BEE

So firstly from my own mind, what does the word Bee mean to me, well until just recently it could be an insect that stings and then dies needlessly. Pointlessly you may think. That could be the end, could it not? Or we could look at what a bee has it’s sting for that it protects its colony from predictors, that it makes Honey that’s used in so many different ways. In fact we find that some bees have heeling properties in their Honesy such as Manuka from New Zealand. We can take a photo of it and look at how amazing it is how it collects pollen, and by doing so pollinates other plants and even helps them to produce fruit. In fact without the bee, there would be no fruit at all on some trees. We can see the beauty that there is in what the bee does and how it looks all the time whilst doing this one thing, the pain we have feels less. Because we have looked at something in a different way. We have given ourselves a new perspective at that moment therefore helping our mental health and feeling less of the bad things for a short while.
Of course the Bee symbolises so much more now, being a symbol of anti terrorism for Manchester and a sign that we stand together against it.
Our two Labradors are amazing, they change how I feel and for sure help me with my own pain levels to. When I concentrate on them rather than the pain, it’s like I have gone through a period where I forgot I was in pain. Speaking of positive things, and doing positive actions make a differance in life, not only for the person that suffers but for the person that supports a person that suffers.
How you perceive something changes your whole life.
Fonz

http://www.fonzandcancer.com
Follow me on Twitter
@fonzmark
Email – fonzicloud@icloud.com
Our support group on our FB
Cancer stories (people helping people through experience) 
It’s a group where people’s experiences are used to encourage others. I
Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone
 else. All images are from a Google search. Or my own, taken whilst creating memories every day.

You could change a life by sharing this post! Will you?
Copyright ©2017

I know what it’s like to eat salty bacon with tears.

Tags

awareness, bone, cancer, faith, Families, friends, Hodgkins, hope, life, love, partner, Peace, strength, survivor, transplant, weakness

I know what it’s like to eat salty bacon with tears.

I don’t know how many of you have just watched “Growing up with cancer” but I just did. Children that had the cancer i did, children that had to grow up with cancer and face things no child should. Well it took me back once again to that room where I had my stem cell transplant.  Kids are so resilient aren’t they, accepting of their situation and able to rationalise things and adapt. They seem to be able to deal with things quickly and efficiently. 

There was a young lad in the wards that became depressed and lost his appetite. He was unable to eat due to how he felt, he was angry and upset although he was uncertain of why he was so unhappy. Being depressed he was certain of. I know I was low and forced my family away from me, which is actually why I am writing this very post.  The family that wanted to be close to me I pushed away.  I did not allow them on the ward even though they could have really. I was so hung up on the word. Isolation. 

I wanted to give myself the best chance at beating cancer and living longer by not being around any germs what so ever. Well I want to put that right right now. Today should my wife’s dad be alive he would be 74. But cancer took him aged 59. I never knew him. But it’s made me realise I was wrong to be that way, that I should apologise to my family and say Sorry. Sorry for keeping you at arms length, and ask that you all forgive me.

Whilst in that room the chemo they give you, is so horrendous that you get hundreds of ulcers all the way through your body. They tell you that you are unable to eat, and that you would be better to have a nose tube to be fed through, and that exercise would be impossible. 

What I did in there I did for my family, I did what I thought I could to come through. I did press ups on the visiting chair that my wife used sometimes. I walked from the bed to the ensuite which was about 5 steps and back whilst having chemo moving all of the time and eating my breakfast not once but twice everyday. Sounds greedy right? Wrong. I would say eating bacon with ulcers in your mouth throat, intestines, all the way through to your bowl is not easy. You cry whilst eating making the bacon taste saltier. But every bite hurts like hell as it goes through your body making you not want to eat. Without doubt the easiest thing to do is to not eat, to choose nothing off the menu to sleep all day and not excercise. To give up. 

All I did in there I did for my family, and want to say sorry for not doing the things you wanted me to. It was wrong of me. 

To anyone that’s facing cancer or supporting anyone with cancer. What seems normal in life without cancer is most certainly not normal in a life during cancer. 

But I leave you with this, to do something is better than doing nothing, even if at the time it may seem like the wrong thing to do, it’s still better to do.
Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Family

Tags

age, banned, Bellamy, Christian, Compassion, Families, foundations, gift, Goodness, hope, longevity, Lord'sPrayer, love, Monkey, motivation, Paddington, passion, Presence, strength, unite, unity, weakness, yin

Family

Family does not have to be a place, it’s not something you get. Family is something you give, for many years I have missed the point till right now. No one owes me anything, no family member owes me. People that truly love don’t do it because they are a part of a family. They do it because they want to give NOT receive.. I personally know what it’s like to love someone, loving someone means you never remember what they owe you because they owe you nothing. If you think a friend owes you, then they are no friend. If you scroll through your phone and a person has not called you, that’s when you have to question if the traffic is one way.

I have this saying, that. If someone really wants to see you they will. It’s not your fault someone does not include you it’s their choice. One thing I have learnt of late is this one thing.

I have just bred a litter of pups, and at 16 weeks old our pup has just spent a week with her sister. They both have different personalities and the only time they truly love each other’s company is when they accept each other, warts n all.

 

Having dogs has also helped me to realise what true love is, and it most certainly is not what the dog can get from the other. It’s only when a dog accepts how another dog is and does not count the cost tat the love really starts..

we could learn a lot from dogs, but if nothing else what we should learn is. If someone has their hand out, the person they love is themselves. If the have their hand out yo help you up, their friendship is not just an action it’s a feeling. People love to receive or they give because they wanna give. What you have in your hand is nothing to what is given from your heart. Jesus paid the ultimate price to show us what love meant. Unserstand that, and you will have life.

 

enjoy your life with your hand out to help someone up, rather that a hand out to receive is when you will feel the true freedom of life.

Fonz

 

To give Life

Tags

cancer, encouragement, family, friends, GOD, hope, life, love, together, transplant, travel

To give life!!
At the moment we are looking after 3 dogs, although the other 2 are faiths pups you still follow them around guiding them to be good. The warmth they give my heart far out weighs the mist chief I find them making. Take this afternoon.

I am making a bigger pond for my fish of which I have 12 remaining. But that’s due to me not putting a net over the pond and a heron pinching one last night. So I am indoors sorting out cloud print or something on our Epsom printer… (Still no idea) the pups were outside. 

I am not silly, I know they make mischief but hoped they would be good. They normally play in the side garden, ripping up paper and snapping things. Anything is fair game. Take the other day I planted some climbers, only to find the plants half eaten on the grass. I said nothing and ent and got some chicken wire ( the plastic kind) and screwed it either side of the posts so no further intrusions of plants avoiding all dog chrime!!

The next day I came into the garden where I was confident I had sorted the issue to find the same plant uprooted and more besides and the netting ripped off. I looked at Lily Hope our puppy who tilted her head to the side in a (waaaaat) kinda way. Looking to cute to chastise. With a smile on my face… “NAUGHTY PUPPY”. I said. She looked at me satisfied with her dog chrime with a look of one upmanship as she waddled off.  No more has happened since. However. 

We return to the pond build and I had successfully moved all remaining 12 fish into a paddling pool ready for putting into their new home. Tomorrow. Whilst confusing myself with printer clouds and google chrome it appeared the two amigos ( sisters ) have been naughty and removed one of my fish and had decided to play with it on the decking. When I arrived they quickly left the area waddling satisfactorily down the path whilst I decided if I should bin the fish or do my best to revive the poor girl. 

Of course I opted to revive the fish, to my astonishment it now lives. My puppy and our friends puppy no doubt will still be partners in dog chrime, and I will continue to love them, and hope they find me some sort of  leader in the future. But I do rather think it best to enjoy that they are with us, and see their little lives as pleasant unpredictable additions to our family. 

Life is that, and no matter what your pain you can look upon the trials you face however you like. But you do have life which is a gracious gift.
Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Love NOT hate!

Tags

attack, concert, faith, grace, grande, heskethbank, London, love, manchester, tarleton

Love NOT hate

Plucky Brits, a few people with an idealism are not going to change us. Your messing with the wrong people if you think we are going to roll over and let you sley us with your cowardly actions. We will always stand with each other when it comes down to it. When we need each other we are there for each other. 

Tonight I am watching truly brave people, not just the people that are standing with Manchester but the people that have gone to that concert. Showing unity, solidarity, love, compassion, and a kindred spirit. People joining together to say “WE” to say “Together” to say “we are one” people that were at the concert, people who have been affected by hate. personally I feel a sense of pride and passion for my fellow Brit. You live in a special place, your connected to special people. You see our flag is not a few colours thrown together it’s ‘GREAT BRITAIN’ you take from us. We will be there for each other and I personally think that’s amazing. 

You see in my mind is far more powerful to love your fellow man than to hate him or her. To give is better than to take. I have written in my posts in the last 2 years often about paying it forwards and loving each other. Even as I faced the worst days of my life I always felt to love our fellow man was better than the opposite.

Ariana. Grande has stood tonight after a horrific tragedy created through hate and 50,000 people responded by going to a concert organised at the last moment as a sígn that we are not alone.

Saffie Rose Roussos is with us no longer sadly taken but for sure her name will be said many times in years to come. That young girl lived in our village, but we stand together with love for each other. NOT hate. Hate is born of the devil and we are born of one far stronger. The Bible means ‘Basic Instruction Before Leaving Earth’  it teaches us that GOD is Love. Then surely to love another is done because you have life. 

So I say and give you this, do something in love is the very best gift of all. Love always wins over all.

Fonz

Transplant 2 years in.

Tags

camcer, chemo, encouragement, hope, love, marriage, survivor, transplant, wife

Transplant 2 years in.

It’s incredible how things have changed from this day 2 years ago to today. 2 years ago today right now I would be having my first chemo in isolation having had my Hickman line fitted in the morning. I remember who was there for me, my friend Karl who was so amazingly supportive during my stay in hospital doing jobs for me back at our house. My wife is so impeccable at the detail wrote everything down from day to day during my transplant. Whist I don’t like to look back on negative things I just move on normally. But it’s reasonable to say it’s important to look back, so others who face the same can learn from my experience possibly. Your brain is a powerful instrument and I think shuts off from us the trauma we experience at certain times in our lives. That’s why my wife’s write ups are invaluable when looking back at my transplant journey.  For sure I don’t mind telling you I proberbly cried more in the first 24 hours in isolation than possibly any other 24 in the whole of my life before. 

There are two things you never need to chase in life. They are true friendships and true love. Both of which ironically we have no control over.  People that truly love you will be there for you as they were there for me. People that don’t really care about you will not be in touch with you at all. 

My Hickman line was playing up, although I don’t remember much about it. I made friends in that hospital that sadly I am not able to peruse due to hospital protocol. Dr Salem, Heather and Kim. The girls were like my Angels, there for me when ever I needed it. I am not able to get across to you just how amazing the people that work for the NHS are. They are committed and conscientious and vital to the health of us all in the UK. You will never realise how important the NHS is until you need it. There are some that disagree with me, but you have to remember that they do the best with what they have. 

If I have any advice for anyone who has this to face, don’t try and make your friendships happen. They will take care of themselves, the ones that are really important will make it through to the end. Aside of my family my wife Andie, Paul Benson, Johnny Wilson, Karl Boardman, and Simon Naylor were the people that kept me motivated. Phone calls not talking about cancer were a great relief in that small room.  Our cancer stories group which was small back the, had so many faithful people in it that were a great support. To name a few, Rob Fiscbeck, Liz Peters, Eileen Almond, our late friend Eileen Salmon, Judith Taylor, jean Anderson and Deanna Perich, were all good people and many many more that helped along with the whole Cancer stories group. My dad rang me everyday, if your reading this and your supporting someone in cancer. NOT talking about cancer is the best conversation you can have. 

You find out what’s truly important in times like these, aside of friendships. Peace with yourself, God and the planet is vital. What was can not be changed. But the future is in your hands and for sure you can make a differance in this world if you want to.

I guess what I am trying to say is, treasure what you have and enjoy what you have to the fullest. One day medicine won’t be my saviour, but I have and do know true freindship and true love in my life. I leave you today with a song Johnny Wilson gave to me when I went in for my transplant. The 3 weeks that changed me and my outlook forever. I only hope that someone reads this today and listens to this song and it helps you to realise the good you have in your life.

Be good to one another.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Mr Nasty.

Tags

belief, home, hope, hospital, love, lover, marriage, perseverance, together, university, win

MR NASTY.

It’s been a while, whist finishing all my projects someone I met who called round a couple of times. Said “finish one thing before you start another.” As I looked around I realised how much there actually was unfinished at our house. But is that the right way to look at stuff. I mean there is so so much we have done in our home to. Let’s start a list. 

Let’s call it inside out. 

Tiled the whole of downstairs,

Decorated throughout,

Ripped out double doors and made it a through diner,

Built an extension with vaulted roof.

Log fire fitted

Oak floor,

Conservatory built,

Indian stone placed around 360 degrees of the house.

Garage floor fitted,

Drains fitted

Stream fitted with fish and pump and furniture,

Rear garden created with shrubs and plants,

Side garden obtained and planted,

Seating area created,

Orchard started,

Front area planted,

Rear chill out shed next to the stream created,

Log store built in side garden to serve log burner,
Also dream car maintained to a great level.

Oh and all whilst beating cancer, twice. Don’t know if I mentioned that. 

There is a way to fail, but you have to believe that to. Only people that believe they will win, will. You see while we can believe we will fail, we can also believe we will win. People can see what’s not done, or see what’s been done. Yes there are some small piles of bricks, yes I have stuff that’s not moved yet. But there is also a porch that’s not built yet, and a stream that needs finishing (Well building) in the back garden. The roof and rear door needs fitting to the garage and a wall building. But I think it’s best to look at what we have achieved while we could have just let the walls cave in.

My point is, your words can have a devastating effect on people’s lives. But it can be devastatingly positive, or negative. The word devastating can also be positive but then you knew that right? Have you ever seen someone who’s devastatingly beautiful. I don’t mind telly you I have. That lady stole my heart so many years ago and she is the reason I live today, she is the reason all of what I have spoken about has been created.  Her devastating beauty stole me from me. But hey I needed stealing and if I were to start over it would be with you Andie. 

Thank you for all you have done, and all you will do. I ask also that you would forgive my failing as I am not perfect. But one thing is for sure you are perfect for me.  Every brick I move I move for you.

Forever yours

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Who you are.

Tags

facebook, faith, family, happy, hope, instagram, Puppies, religion, tmbrir, twitter

Who you are. 

Isn’t this what matters, who we are. In my life I have heard people tell what I am not rather than hearing the good that I am. It’s been tiring to change from what I have been taught, to what I believe now. But it’s true of society as a whole that people seem to focus on what we should be and not what we have chosen to be. Society wants to put us in boxes and have us stay there and be quiet. While acceptance for who someone is, most certainly something I have had to learn. Although I must have just accepted people for who they were as a child. We are taught not to accept certain people arnt we. We are taught that some ways are not the right ways and others are. 

Who are we anyway, that gives us the right to judge another. Should we not just be happy to accept another’s point of view and not change it. Should we not lead by example. Jesus said ” suffer the little children that come into me ” as children we are not consumed by any of the world. Time is all children crave, they only want things because of adverts they may see. 

A man should be strong and not cry says society. Yet I find the tender touch of a man is so much more appealing than a man that is arrogant and boistrois. Maybe that’s because I am boistrois myself. We have puppies here at the moment, and those puppies are showing me who I am rather than what I am not. They trust me, because the do not know anything other than love and tenderness that’s been shown to them. Their lives and what I show them in it will have an effect on them forever. These little guys just trust and love completely. How special that is, to love someone and not expect anything in return. That’s who I am, a man that gives not expecting to receive. I accept people, and dislike people that can’t accept who I am. 

Acceptance is something we have to relearn, after a TV and society has untaught  our innocence. 

There is nothing weak about showing others love and compassion. In fact I would say it’s a quality, how others respond is up to them. For me life is about paying it forwards no matter how it’s received. How someone chooses to be we should I suppose just accept even if it’s not the way we would be ourselves. 

Me I am sensitive, I cry. I can tenderly touch a new born puppy and look in the mirror and like who I am. I can be who I am, and be happy with that. 

Can you?

Have a great day

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.
You could change a life by sharing this post! Will you?

Copyright ©2017

Relativity

Tags

belief, depression, faith, hope, manchester, relavant, relavency, survival, united

Relativity

So is it possible, to change how we feel inside. Is not how we feel relative to our souroundings, is not how we respond relative to what we think and say things will be. Today I want to help you. Someone said to me the other day, that our family has mental health issues. I laughed inside, because I realised at that moment that the persons point of view was indeed right. That her family did have mental health issues, but then as I thought on the sentence and considered it. I realised that the sentence was relative to that persons experience and it was up to me to accept it as relavance in my life or to change what is relavant to us in our lives.

How many times have you said “oh no not such and such again” or “we have to go again” things we do and say in our lives are relative to our surroundings. So whose responsible for these surroundings, the people that suggest the relevancy in our lives. The throw away sentence of “there is mental health in our family” was a statement believed by that person. See my relavancy is this. We have strong people in our family. The two refer to the same thing, but we are taking from it what we deem to be relavant in our own lives. WE (Me and my wife) do our best to turn seemingly negative situations around. That’s why I write. One song we listen to a lot is 

We listened to it a lot when I was having treatment, and we still desire to have the relavance of faith in our lives. I tell my wife often how much I appreciate her, and that there is power in we. I personally believe that forgiveness is one of the most poswerful tools in the world and without it people can’t move on. It’s not possible to find a relavancy that’s stronger than the negativity that surrounds other sentences feeling s and actions. People have said to me “I am depressed” “there is depression in our family” well your right. Because that’s the relavancy you have chosen to adopt in your life. I prefer “We are surounded by fighters” 


Who you are in life depends on your own personal relavancy to situations, you choose to include in your life what ever you believe to be relative to you. One thing I do know and that is I prefer things and people that smile and speak positively. I find people like that relative to how I want to live my life. Now that’s not to say that your not supposed to feel grief, that your not supposed to get sad. Of course you are, again that’s relative to your own situation. If you have just watched someone fight cancer and die, your relavancy would be different to someone that had gotten a disease and chosen to give up to it and die. Trust me the two are the same in that they both involve the person dying. But the relavancy in the two situations are very different. 

LIFE in most situations is up to us, but the relavancy we choose is for sure 100% up to us. What we choose to be relavant to is in a situation is for sure our choice. What others say is their choice. 

My challenge to you is this, can you find relavancy in your situation that helps you today?

I hope you do.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Ps, I have committed to doing this for 365 days every morning, what I ask of you is that you share these blogs I make on email, facebook twitter, you can affect people by pressing a button. Please do that. I asked ppl to share yesterday 18/05/2015 at 8pm they did and 100 people saw my blogs in 2 hours. It only takes a click or two.

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone

 else. All images are from a Google search. Or my own, taken whilst creating memories every day.

Copyright ©2017



Are you afraid to die?

Tags

britishgas, cancer, chronic, efl, energy, hacksaw, pain, survived

Are you afraid to die?

Well asking myself that question, I was but not now. You see my first post in this blog was “I am Mark a cancer fighter, and I WILL win” many have forgotten that was said. One thing I know is that we ALL WILL die. Now for me personally, having been hit with that 500lb yellow fin Tuna right in the face. Yea I have heard it, and then fought it and won. Now whilst that was the toughest time of our lives together. I can tell you now, that people that remind me of the bad parts of me. Well, they just don’t get my time now, those people that don’t like me for me. God loves me just the way I am, but to much to let me stay that way.

You can be if you say you are. It’s been said by me. “You want to know the substance of man, look at his friends”  I am a fortunate man, that I have friends that are the family I choose. People that care about me and us, people that love us. People that focus on what they can do with us, rather than find fault in us. For is it not true that “All have fallen short of the Glory of God.” Without exception. 

This is one of my favourite tunes, and while we don’t know where our world or steps will take us. One thing is certain. That is that from having our first breath means that we will breath our last. As I sat with my wife tonight watching the film ‘miracle’ we were holding hands and I looked around and thanked God for the miracle of life. For sustaining my life and for what he has given me, not what we are left without. Yesterday I spoke how we turned an IVF decision into a positive, and whilst we may never have children because of someone’s power. We will always have today, each other and all we have achieved together. 

It is for sure better to do something than to do nothing. Yes of course it’s also true that if someone says ‘no pain no gain’ then they do not know chronic pain. We have and have not. There are reactions and reactions. All the ones you choose are yours, and are so powerful the choices and actions and no actions we choose in our lives will have a consequence or an impact in this world we live in. That’s why your reading this, because if you did not you would not know what’s written here. You did read this, which will cause your next reaction. Your more amazing than you will ever know, and you will have an impact on the world if you allow it.

That’s up to you isn’t it.

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Ps, I have committed to doing this for 365 days every morning, what I ask of you is that you share these blogs I make on email, facebook twitter, you can affect people by pressing a button. Please do that. I asked ppl to share yesterday 18/05/2015 at 8pm they did and 100 people saw my blogs in 2 hours. It only takes a click or two.

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone else. All images are from a Google search. Or my own, taken whilst creating memories every day.

Copyright ©2017

#PuppyWatch

Tags

belief, belonging, childbirth, faith, GOD, hope, IVF, life, love, Puppies, purpose, tvr

#PuppyWatch 

So what’s the most amazing thing in life. I have just said it, its life itself. Judging people makes an unhappy life in my opinion, people like some church goers think that having a religion gives them a reason to judge. The hardest thing I think is to come to a point of acceptance for who someone is. To love them anyway even though you may not agree with another’s method. Well that brings me to answer the question as to why we have chosen to have puppies and not children. 

WE DIDNT.

Someone else chose for us, someone with a pen and paper computer and no logic. Someone that said we should have chosen to have children sooner. That we should have considered my wife’s age and mine and not left it so long. You see, when I first got cancer I was told my sperm would stop working, that maybe I should go and store some should I wish and indeed we wish to have children in the future. I was 41 when I donated and hoped one day that we would have children of our own. So I beat cancer and by the time I had regained some kind of strength I found it had come back and would need a transplant of my stem cells to preserve my life. The worst months of my life. All written about here in this blog. 

Sorry
My life has been consumed with hope that one day I would look face to face at my son or daughter. It was not to be and whilst my wife is fit, and has enough eggs we are being refused IVF unless we pay for it. Of course it’s at appeal and even though I have messaged the BBC and many other people no one seems interested that a system that has made me infertile cannot help us. In true Fonz style though. I have started a new journey, the one of new life through the puppies our Miriacle Faith has created. It’s a blessing in a different way. But still life. More people are being touched by the blessing of life because we fought the Evil of cancer. I don’t know about you, but it fills me with a sense of pride. Happiness that others will benifit because someone ticked the NO box. But I do still hope that someone somewhere hears my story who can help us. I will just keep writing and blessing people.

It’s nearly time for our 6pm #PuppyWatch where people will tune in to see their puppies. What a privalage that is, to know such gifts of life because of something that tried to take my life.

You can be anything you choose to be, but surely doing something is better than doing nothing.

Have a great day

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Ps, I have committed to doing this for 365 days every morning, what I ask of you is that you share these blogs I make on email, facebook twitter, you can affect people by pressing a button. Please do that. I asked ppl to share yesterday 18/05/2015 at 8pm they did and 100 people saw my blogs in 2 hours. It only takes a click or two.

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone else. All images are from a Google search. Or my own, taken whilst creating memories every day.

Copyright ©2017

Our puppies.

Tags

cancer, faith, faithsworld, heathy, hope, lillyhope, Puppies, PuppyWatch

OUR PUPPIES

Wow,  how amazing it is to see these little ones grow. So here is the story. I got cancer, I beat it so we bought our dog Faith. I think that would be a stunning enough story in itself. But now we find ourselves at something called #PuppyWatch https://m.facebook.com/Faithblackwell/ is our dogs site where we show all the puppies new movements, the funny little things they do and how they are growing. The puppy watch hash tag above will take you to anything that’s been published by faiths world. It’s funny isn’t it how cancer has given me so much. The last 2 days we have had attacks from people you would expect support from, but yet more and more people are learning around the world about faiths journey and mine by a simple symbol. 

#PuppyWatch

Our lives have literally become enveloped by these little guys. In turn by recording the feeds on Facebook lives many many people are seeing the puppies evolve and are also being blessed. It’s amazing, seeing them enter the world and how innocent and dependant they are on us just to survive. We are sharing the special moments with the world that are not normally seen due to it being so intermate and non interactive to other people. You have to be the pack leader like I am to see what we are seeing and I am loving sharing it all with you all. Like faiths page on Facebook and see all the wonderful family thrive using the #tag we want you to see it all. Here is a short video of a birth, the miracle of life.

I will write the full story as to why we have chosen a puppy family and not a human one in a future post. For now I hope you find it as amazing as we do watching them grow up. 

Have a great day

Fonz

http://www.fonzandcancer.com

Follow me on Twitter

@fonzmark

Email – fonzicloud@icloud.com

Ps, I have committed to doing this for 365 days every morning, what I ask of you is that you share these blogs I make on email, facebook twitter, you can affect people by pressing a button. Please do that. I asked ppl to share yesterday 18/05/2015 at 8pm they did and 100 people saw my blogs in 2 hours. It only takes a click or two.

Our support group on our FB

Cancer stories (people helping people through experience) 

It’s a group where people’s experiences are used to encourage others. I

Everything you read are better based on my own experience and my own opinions. I express them here to encourage you. Please share with others, if it meant something tou you it will to someone else. All images are from a Google search. Or my own, taken whilst creating memories every day.

Copyright ©2017

Suicide.

Tags

death, faith, family, GOD, hope, love, Suicide

Suicide.

In memory of my friend Gary Townley. 

Whilst there has been a lot of joy this week, there has been much sadness in my world. I have had a lump in my throat since I found out. I don’t think there has been a moment since Friday that I have not felt sorrow, I always said that suicide is selfish, something only a weak person would do. 

I met Gary through a random advert I put up, some electrical sockets I needed fitting and wiring in my garden and lean to. Peter Pan replied to me saying he could help me and when could he come to look. Gary did a lot for us after that day, and to be honest I used to find work for him to do just so I could give him some money to get by.  Some people in life you just warm to. Gary had a strut when he walked like I had not seen in anyone before, he genuinely cared about people and whilst I won’t talk about his personal life here, I do want to write something that will be there forever when someone googles his name. I struggle writing this, I really struggle as all of my life here in this village has been about preserving life.

When I looked back through his messages he wrote to me, he was crying out. I did call round to see him, I offered him my hand of friendship and he did come round sometimes when he was not working. He was a softly spoken man, but with an air of genuine about him. Fear was his terrible friend and sorry to say that he needed to escape his demonds. So here ya go Gary this letter is for you.

Dear Gary,

I thankyou , for your friendship. For your kindness, the workmanship in our home. You know I still have lights to fit in my house, that you have yet to fix. I have to say, I loved your hat and how different you were. Your dangly cross ear ring. I liked how you wanted to be a good person, and am greatful you wired the extension in our extension. Everywhere I look in my home your hands have been, lights fitted and you even taught me how. The tools you gave me, the care you showed me. Thank you for always doing your best, sad to say you are now at rest. Just wish I could knock your door again, share a doughnut again. It hurt me so to see you so sad, we even cried together. 

We never did have that beer did we. At least you heard my story though, my story of life and not suicide. I feel I should have done more, except knock on ya door. But hey, your demonds are now finished. Your not going to suffer on earth anymore, maybe suicide is actually the hardest thing to do after all. So Gary, goodbye my friend. I will see you again, but not yet. I want to make time to make it matter, my life matter somewhere in some form. God knows you never got dealt the best cards in the world. But you did know happiness at one time.

So Gary I lift my glass, and say thank you lord that I met you.

Rest now mate, and see you soon.

Fonz

My story

Tags

cancer, death, demetia, faith, fumeral, grace, help, hope, life, matters, trump

My names Mark, Fonz to my friends. My story isn’t a A heart wrenching one or anything, it’s just my life. A life I never expected to live. I always had plans to be a dad some day, but with the right girl. The girl that made me quiver, the girl that loved me for me. I was not especially good looking normal I guess, mr average although not in all departments. I always thought I would be a high achiever. Live in an above average house, not that the house was big, just that it would be full of love. One song I can’t forget was ‘feel’ by Robbie Williams. 

I always dreamt of feeling the feeling of love in the home that we live in.  My first marriage was born out of hate, a bomb in Ireland my girlfriend bk than was stood 10 feet from the bomb when it blew. We married and love was born out of a tragic bomb that affects people’s lives today and will forever. Married life failed. Back then I wanted to end the hopes and dreams, I felt as though I should die . Leave you all behind as it were. I decided to travel instead to look for my Mrs right. To have some fun whilst doing it, I drank to forget. When I drank I was numb,numbed by the alcohol. I lived and did things I loved. Went to Sydney on New Year’s Eve, Brisbane at Christmas. Travelled New Zealand. Along the way I turned down life long dreams. Swimming with dolphins, seeing a glacier, many things that I wanted to do with a true love. I did go to an F1 grad prix in Melbourne though and came home soon after. Tears rolled as I flew back to GB.

I moved to Manchester. Where I met some amazing people, but one I met in the most unlikely of places on the most unlikely night. A night out with a friend, a different pub and there she was. Blonde hair, the most amazing smile and sourounded by men. I whispered in her ear ( I will be back when your boy friend is gone) I then flicked her hair into her face.  That was the start of our lives together, the girl I had gone around the world looking for was there. You know, the one that makes your heart melt. The one that’s for you. 

We worked hard, moving into a really little semi detached house after 4 years renting a big terrace. Then losing her mum to cancer so suddenly it shook us both. 4 years later we moved to Preston where we now live. Little did we know what was ahead. 1/4/2011 we moved in June 2011 I was told I would die with out treatment diagnosed with cancer. July I started treatment. They told me I would become infertile so I had to store some boys. Swimmers or sperm to the medical among you. I did, and hoped one day I would be able to use them after the fight to beat cancer. 6 months of treatment, chemo every 2 weeks. We had Christmas together 2011, friends disowned us. Family did not understand. Our fight carried on, until I started to get better, work again, the extension I started when diagnosed was finished. I started to do bits in the garden, help a friend, my energy came back a little and we bought our dog faith. 
Faith was my shadow, a wonderful dog. She still comes with me where ever I go,  and loves her dad like no other. For me she would do anything.

Ah but then I have to say, she licked me on my neck, again and again and barked at me often. She was telling me it’s back, my cancer had come again. A Bone marrow transplant, a tiny room. All the time believing my deposit would be used one day. 18 months ago I had that transplant weak though I still am and not able to work full days, we hoped that IVF would be given to us. My wife was 39 but got to 40 when we had our appointment, we were told we would be able to go ahead to now eventually have a child. A gift from God, although stored by me and saved in the nitrogen bank. 

Then that day, the letter came. No it said, your wife’s to old and you should have tried earlier. You are not able to have children. But not giving up we made an appeal, supported by phycologist doctors and reports. Yet still the answer is no. Is it? 

That’s when we decided to let our beloved faith have pups.

So here we are, that’s where our journey has led us.

Meet our puppies that will get a new home. But also our blonde girl Lilly Hope. Our new blessing.

Rejoice with us.

Fonz

http://www.fonzandcancer.com

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@fonzmark

Email – fonzicloud@icloud.com

Ps, I have committed to doing this for 365 days every morning, what I ask of you is that you share these i make on email, facebook twitter, you can affect people by pressing a button. Please do that. I asked ppl to share yesterday 18/05/2015 at 8pm they did and 100 people saw my blogs in 2 hours. It only takes a click or two.

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love

Tags

belief, bible, concern, consideration, dogs, emothion, faith, fiendships, friendship, giving, insight, living, love, loved, lover, loving, quality, religeon, warm

I am writing a book, it’s been on the go for sometime. Unfortunately I keep making excuses not to pick it up again and really get stuck in. Not something I want to be doing in here anyway really. I am here to heal and beat Cancer. Today I am going to talk with about love made perfect. What perfect love is and how some of us aim for that goal and some just give up on it.

What does love mean to me? Love is unconditional, it just gives. It does not count how much something  costs, rather gives you overwealming joy to give love to someone everyday.

We have a dog she’s called faith

She is 1 of the rare pink nosed beasts. My brother also has a dog named coco Chanel, I call her hippo as she is allowed to gobble anything in her walk, after eight mints, cat food, treats often. Then we have this fine beast you see before you, well trained. Obedient and ball focused, she loves other dogs and does not try to dominate other dogs rather just love them. I think coco loves faith but not in quite the way that faith loves coco.

The love I am trying to exsplain though is nothing Like what coco thinks is love towards her cousin faith. These are 2 girls and coco has not realised that putting herself on faith is the right way, although it’s her way. Both girls need to be loved and are loved. Both are unconditional. Just I am not so sure both parties feel appreciative of the method. We all in life have different ways to show how we care. Show how we love.

“Love cures people,both the ones who give it, and the ones who receive it” Dr Karl Menninger

It’s clearly exsplained to us what love is in 1 Corinthians 13 of the bible (basic instruction before leaving earth) my friend Jimmy, sends me everyday some words of encouragement. He does not want anything in return. He gives freely his words as a gift from him to me. Which everyday has a knock on effect, and encourages me to write here blogs everyday.

As a Cancer suffer for some 7 years I have learned that we ( the sufferer ) can use this Cancer to benefit and encourage others. We are after all people on the same rd. the hardest people to love though are the ones that don’t see eye to eye with us. Love them anyway, try not to judge them. Just love them anyway. Don’t speak of it, bring them a coffee in the office every morning. Surprise them by being nice. I am always saying to my wife “it’s nice to be nice” be nice to that guy and love them without condition. The bible speaks of a statement that I follow.

  
 “You reap what you sow” I sow allot but reap sometimes. Cancer does not have to be a curse we can use it to bless others. In the heamatology ward at southport they have a drinks machine. When I go in for bloods ect I always go and speak to every person on the MDU and ask them if they need a coffee or tea. We Engadge in chatter if they like to. But no matter what happens I just love to see the smiles as my own heart gets warmed as well by doing such a menial thing. Finally perfect love CASTS out all fear. This is called agape. Google it and see for yourself.

I hope you have had a smile whilst reading this today, if you enjoyed it. Why not mail it to your friends to have a read. No one has passed my blogs on by mail as far as I am aware but I would appreciate it. Let’s make a domino effect of loving people today.

You in?

Mark